Inner Soundworks

20/02/2025

Zvuk je nedavno opet bio tema u Miškovom studiju.

A u nedjelju će biti tema u studiju Dubijoga. 😊 Vidimo se!

Zvuk kao terapija? Što se događa kad se dotaknu kineziologija i zvučno-vibracijska terapija? Kakve su spoznaje o zvučnim terapijama? Zvuk, dok prolazi tijelo...

21/06/2022

Happy World Music Day!

https://www.firstpost.com/world/world-music-day-2022-from-history-to-significance-heres-all-you-need-to-know-10814911.html

01/04/2022

Some things are maybe better left unexplained because words would just ruin the experience.

11/03/2022

https://www.optimistdaily.com/2019/05/doctors-used-music-to-prevent-neurodevelopmental-disorders-in-premature-babies/?utm_source=Production&utm_campaign=84aa6c06ec-EMAIL_CAMPAIGN_2019_05_10_06_45_COPY_01&utm_medium=email&utm_term=0_d79d73a3a7-84aa6c06ec-28580933&fbclid=IwAR1SZmO3uAOMMJ7U_lBxOdawP_OxSwn4WjSV6p_PGxjjMZOKOwXp8Ft0dXg

While advances in neonatal medicine have increased the chance of survival of premature babies, these children still remain at high risk of developing brain development disorders. This is because the vast majority of neural growth for a baby occurs during the last trimester of pregnancy. When this pr...

09/03/2022

Slowly but surely the topics of meditation and sound healing find their way into the local media of Dubrovnik. This major leap reinforces us in our humble intention to bring peace of mind to as many as possible, one mind at a time...

https://dubrovackidnevnik.net.hr/intervju/anada-pehar-zalosno-je-sto-se-u-mainstream-medijima-zvukoterapija-i-meditacija-ismijavaju?fbclid=IwAR2djh8xmzv_17Nc4M8Vf9QUp4690e8LAkCWtUuh6w0ggalEnDXswM5GwsY

Turistički vodič Anada Pehar je certificirani zvukoterapeut. Pričamo o mogućnostima liječenja zvukom, dobrobiti meditacije i zašto je važno da nam mozak što više radi na alfa valovima

24/02/2022

🤓

https://www.sciencealert.com/sonic-breakthrough-uses-sound-waves-to-regrow-bone-from-stem-cells?fbclid=IwAR1XsBsugdykq4RRcrj0FlUxWBX-XN_ZZpnc447FclutfC7xJsJJHzoHO6E

Stem cells have the superpower of turning into any other kind of cell – a superpower that some animals use to regrow limbs; for medicine, they yield the potential to help us repair parts of the human body that have been damaged by injury or disea

20/02/2022

Ever heard of nitric oxide?

This mighty molecule is known to protect the heart, regulate blood pressure, improve cell vitality, stimulate the brain and mental clarity, kill bacteria and viruses, enhance our immune and nervous systems, increase resistance to stress, contribute to greater levels of energy, and improve digestion and natural detox processes.

Peer-reviewed science shows that tuning forks and/or humming help our bodies generate this important neurotransmitter.

Tuning forks create the purest frequencies of all instruments. Whether weighted or unweighted, they can be used for many purposes - from cellular activation and sonopuncture on the body to biofield tuning and/or chakra tuning, just to name a few.

The images show a weighted set of Pythagorean tuning forks made by Randy Masters, a mastermind on the mysteries of science, spirituality, and the art of music, mathematics, and sacred geometry, whom I am lucky to call "one of my teachers".

From personal and clients' experience, they have proven equally helpful in pain reduction of physical ailments as well as in the transformation of mental or emotional disbalances.

In lack of access to tuning forks, you can try humming your way into a resonant state of being.

Here is a quick and easy technique.

Find an online tone generator. Type in the values below. Match the pitches with a humming tone while directing your awareness to the respective energy center.

Do this for at least 5 minutes, preferably longer or until you feel a change in your state of being.

In addition, you can include a personal affirmation or color visualization, as described below, into the intentional projection of the sound vibration to the different parts of your body.

C - 64 Hz - Root - Red - "I am..."

D - 72 Hz - Sacral - Orange - "I feel..."

E - 81 Hz - Solar Plexus - Yellow - "I do..."

F - 85.33 Hz - Heart - Green - "I love..."

G - 96 Hz - Throat - Blue - "I speak..."

A - 108 Hz - Third Eye - Indigo - "I see..."

B - 121.5 Hz - Crown - Purple - "I understand..."

Sending sonic love your way. ♡♫
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15/02/2022

When the Planet speaks in an otherworldly sound language...

💙💫💙🪐💙✨

"Every winter as the ice begins to grow on the lake it creates magical sounds that been fascinating me for as long as I can remember. These sounds can be heard really loud, especially in the nights as the temperature drops very quickly.

Since 4 years back I've been recording these sounds, so each year I make a new video with the sounds of the ice. These sounds are all recorded this winter of 2021-2022. Listen with headphones for the best experience, since some of the sounds are too deep to be heard on a mobile device or on a computer.

All the footage of the ice is recorded by the same lake that creates the sounds :)

Many people experience a calming feeling when listening to these sounds. It reminds us of the sounds of whale singing. And it also reminds us of the sound from before we were born, when we were inside the womb."

Every winter as the ice begin to grow on the lake it creates magical sounds that been fascinating me for as long as I can remember. These sounds can be hear...

13/02/2022

Roman mosaic with seed & flower of life discovered last year in the old town of Hvar, Croatia.

Roman mosaic with seed & flower of life discovered last year in old town of Hvar, Croatia.