Zen & Zest

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Zen & Zest

Zen & Zest is a premium yoga, pilates, therapy movement, sound healing and holistic wellness provider in Dubrovnik.
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✨Nakon 10 prekrasnih godina kao We DU Yoga, naš brend je dobio novi identitet:
https://www.canva.com/design/DAG3_18VbCs/kBdRVDyo_6TYwhfn_cpIXQ/view?utm_content=DAG3_18VbCs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h4dcc63dcad We offer studio classes, private wellness sessions, onboard yacht experiences, villa-based sessions, and immersive retreats with a refined and mi

ndful approach. Our focus is on mindful movement, emotional balance, stress regulation, and transformative wellness experiences. Whether you’re local or visiting Dubrovnik, Zen & Zest delivers personalized wellbeing with exceptional standards of care. What we offer:
• Yoga, Pilates & Therapy classes (studio + private)
• Luxury villa & yacht private classes & wellness sessions
• Holistic treatments & therapies
• Sound healing
• Retreats & wellness travel experiences
• Tailored corporate or group sessions
• Seasonal outdoor classes

Welcome to Zen & Zest - wellness with a joyfull twist

27/04/2026

Klasični pozdrav suncu - Surya Namaskar ✨
Pozdrav suncu ima više verzija, svaki donosi drugačiji ritam, energiju i fokus.
Doði u studio te uz vodstvo istraži različite varijacije i postani dio naše zajednice ☺️🥰

24/04/2026

Bez obzira na to jeste li fleksibilni ili kruti, mladi ili stariji, tek započinjete s vježbanjem ili mu se vraćate nakon pauze, tu smo kako bismo vas vodili i podržali na svakom koraku.

✨Dovoljno je da se pojavite.

Naši studijski satovi u Dubrovniku razlikuju se po stilu, ritmu i intenzitetu, kako biste mogli odabrati praksu koja odgovara vašem tijelu, razini energije i namjeri dana.

Neki su satovi sporiji i nježniji, drugi dinamičniji i snažniji, no svi su vođeni s pažnjom i individualnim pristupom.
Umjesto oslanjanja na etikete, potičemo vas da slušate svoje tijelo.

Nekih ćete se dana osjećati snažno i energično, drugih mekše i sporije. Oboje je jednako vrijedno. Upravo je prednost naših članarina da možete kombinirati različite satove i termine.

Naši učitelji njeguju individualan i podržavajući pristup, jasno vas vode u položaje i iz njih, objašnjavaju ključne točke fokusa te n**e jednostavne prilagodbe kada je to potrebno.

Cilj nije gurati se niti „izvoditi“, već stvoriti osjećaj sigurnosti, podrške i ugode u vlastitoj praksi.
Ovdje se ne radi o tome da radite više, već o tome da radite ono što je za vas ispravno, danas.

Pišite nam u DM s dodatnim pitanjima ✨🧘‍♀️🌷🌞

21/04/2026

From Pilates and yoga, to sound healing, holistic treatments, retreats, and tailor-made wellness experiences… everything we offer is designed to support your body, calm your mind, and reconnect you with yourself.
Whether you’re stepping into our studio, a private villa, or joining us by the sea, each experience is thoughtfully adapted to you.
Because wellbeing isn’t one-size-fits-all.
It’s personal. It’s intentional. It’s deeply felt.
Welcome to your sanctuary.

20/04/2026

A small, intimate retreat designed for deep rest, clarity, and reconnection. Held in English.
✨Imagine this:
Waking up to the sound of the sea
Moving, breathing, and meditating in rhythm with nature
Being guided with genuine care...not rushed, not overlooked
Having space to slow down, soften, and feel like yourself again.
This is not just a holiday.
It’s a week devoted entirely to your well-being.
DM Croatia for more information about our September retreat✨🌞

13/04/2026

The deepest yoga happens beyond the mat.
Choose kindness today.❤️

11/04/2026

Zamisli da nedjelju započneš lebdeći… ✨

Pridruži nam se u nedjelju, 12.4. od 9:30 do 11:00h na posebnom iskustvu koje spaja pokret i duboko opuštanje. Očekuje te kombinacija energizirajuće aerial yoga prakse u joga ljuljačkama i produženog opuštanja u lebdećem položaju uz zvučnu kupku s kristalnim zdjelama.

Što možeš očekivati?
• nježno istezanje i rasterećenje kralježnice
• jačanje tijela kroz podržane, sigurne pokrete
• osjećaj lakoće i slobode u tijelu
• duboku relaksaciju živčanog sustava
• smanjenje stresa i napetosti
• mentalnu jasnoću i unutarnji mir

Aerial yoga aktivira tijelo, poboljšava cirkulaciju i puni te energijom, dok zvučna kupka djeluje umirujuće, balansira i vraća fokus.

Zajedno stvaraju savršenu kombinaciju koja će te resetirati, energizirati i pripremiti za ostatak dana ✨

📍 Mjesta su ograničena i obavezna je prijava putem linka u opisu profila
💰 Cijena:
• 30 EUR
• 25 EUR ako dolaziš u paru
• 25 EUR za aktivne članove Zen & Zest studija

10/04/2026

✨We create intimate, tailor-made experiences designed to help you slow down and reconnect.
✨From private sound baths to yoga and pilates sessions enhanced with sound healing, every detail is curated for deep rest and presence.

08/04/2026

Pilates flow ✨
Strength in control, beauty in precision.
Moving with intention, feeling every muscle awaken.
Comment FLOW if you’re ready to start your Pilates journey 🤍

05/04/2026

Od srca vam želimo sretan i blagoslovljen Uskrs 🌷✨🐣
Neka vam ovo vrijeme donese mir, obnovu i novu energiju – kako na prostirci, tako i izvan nje.
Vaš Zen & Zest tim

02/04/2026

As educators, you're expected to manage it all—students, curriculum, emotions, pressures. But who teaches you to manage the stress that comes with it?
This course offers practical tools to transform your teaching journey: 🧘‍♀️ Yoga & mindfulness
🌿 Stress regulation
🧠 Focus & emotional balance

📍 Dubrovnik | 8th to 12th June
👉 DM “INFO” for more information or interest on other dates

24/03/2026

You don’t need an hour.
You don’t need to be “good” at meditation.
Just 5 minutes a day for 30 days.
Research shows this simple habit can:
• Reduce symptoms of depression
• Lower anxiety
• Decrease stress
• Increase overall well-being
And this isn’t guesswork — it’s been shown in randomized controlled trials.
Most people quit because they think it has to be perfect.
It doesn’t.
👉 Sit. Breathe. Focus. Repeat tomorrow.
Consistency beats intensity every time.
If you’ve been overwhelmed lately, start here.
Save this as your reminder for Day 1! 🧘‍♀️

22/03/2026

Kako nam je bilo prošli tjedan u Konavlima na jednom od naših besplatnih druženja Zen & Zest zajednice – pogledaj u kratkom videu ✨

Već kuhamo planove za idući izlet…✨

👉 Želiš biti dio priče i prva/i saznati za naša besplatna druženja, događanja i ekskluzivne sadržaje (meditacije i još puno toga)?
Pošalji riječ ZAJEDNICA u DM i šaljemo ti link za WhatsApp grupu 💬

Address

Kralja Tomislava 7
Dubrovnik
20000

Telephone

+385959033845

Website

https://www.zen-zest.com/

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Our Story

The story of We DU Yoga started in 2010 when two sisters Dalia and Rhubin, who had separate carriers in arts and movie productions, with absolutely no thoughts of becoming yoga teachers, ended up together on a teacher training in India. As Rhubin put it: “our mom talked us into it and after a while we got hooked”. They continued working on their yoga practice and did several other teacher trainings around the world talking about a day they will open their own yoga studio. However, since both of them had “normal” jobs, it took some time for their vision of the yoga studio to take form. In 2015 they organised the first yoga retreat in Dubrovnik and found the perfect home for We DU Yoga studio. Since then the community has grown and they have moved to a bigger space just in time to celebrate the fifth year from opening the doors of the We DU Yoga studio for the first time. At the moment the We DU Yoga team counts five certified teachers, some in the field of yoga and some in the field of fitness.

We are a group of joyful, open hearted and energetic teachers who decided to share our experiences and knowledge with our community. We hope to pass the feelings of balance and joy onto as many people as possible. And of course have a lot of fun doing it :) We offer private & group yoga classes, HIIT training and circuit training, workshops and retreats in Dubrovnik & area, sound massage and sound healing. All levels of practitioners are welcome. In cooperation with other international yoga teachers, we organise yoga retreats, holidays and workshops.