30/04/2025
EMPOWERmental | Body-Mind Balance Through Arts
It is our pleasure to share with you the tangible result of our latest project supporting facilitators, the EMPOWERmental Well-Being Treasure Box. 🌸
EMPOWERmental is rooted in the belief that facilitators and youth workers, as the young people they support, deserve tools to cultivate their own mental well-being. Because by caring for ourselves, we’re better able to care for others. 🫂
The tools you will find here are ready to be adapted and applied with your groups as a facilitator, or for your personal well-being. By using the Treasure Box, we invite you to support your own well-being all the while supporting others. 🌾
Find the toolkit on our webpage, under the Inspiration section! 👇
The EMPOWERmental Retreat Training | Body-Mind Balance through Arts project was supported by the Erasmus+ programme of the European Union.
The retreat training is supported by the Erasmus+ programme of the 🇪🇺
Facilitators: Elena Giunta, Hajdú F***y, Kat Rampackova, Vicky Del Rio, Sarlós Flóra Eszter, Szőke Tímea
Our partners: Priestor Súčasného Tanca, Košice, Studio Shift, Asociación Dinámica
Our local partners: Világszép Gyermekvédelmi Alapítvány, Belsőörs - Ház lélekkel, Buborék Csopak, Felhő - Jóga és Lélekműhely
Photos by Cseh Edina photography
Graphic design by Mályi Soma György
