20/10/2025
🌿 The Back – the Pillar of Our Body
The back is not only a physical structure, but also an emotional and energetic center. Every movement, burden, and tension is reflected in our posture. It’s no coincidence we say we “carry everything on our back,” or that we “turn our back” on what we wish to let go of.
Along the spine runs one of the body’s main energy pathways. In ancient Vedic healing it is known as the Sushumna Nadi, while modern science views it as a subtle network of neural and circulatory pathways. Through this channel flows the vital energy that connects the physical body with consciousness.
In massage, touching the back not only relaxes the muscles but brings harmony to the whole body. When the back is released, the breath deepens, more oxygen reaches the system, movement becomes lighter, and the whole body realigns into balance and center.
💫 Take care of your back.
📷
