15/02/2026
Ever felt that sinking feeling when the moment doesn’t go as planned? The silence that follows can feel heavier than the issue itself. We call it the shame spiral, and it’s time to break it.
When the spark hits a snag, your partner usually isn't thinking what you think they are. Most often, they just want to feel close to you and understand what is happening in your head.
If you’re struggling to find the words to lower the tension, try this script tonight:
"I want to be open with you because our connection matters to me. Lately, I’ve been feeling some internal pressure regarding our intimacy, and it’s causing some performance hiccups. It’s not about my attraction to you: it’s just a mental hurdle I’m navigating. I’d love for us to just focus on being close without any expectations for a bit while I get back on track."
By shifting the focus from the pressure of the moment to the strength of your connection, you take the power back from the shame.
Need a permanent way to get your confidence back and fix the root cause? We help men rebuild their performance from the ground up: no pills, just real results.
Start your journey here: mypopprogram.com