09/11/2025
𑁍𑁍𑁍
Yoga of the Heart
Anusara Yoga is a playful, yet well informed
yoga practice. The themes often tie together the mind and the action being taken
Attitude Alignment Action In the body,
It's for you if you like a lot of instruction
and enjoy a more Intellectual practice.
There is a lot of focus and anatomy and in general, but more focus on the Wisdom stories
than you will find in the average asana class.
If you have an injury, Anusara Teacher have the Anatomical Knowledge, Therapeutic
and skill to give you a safe class,
tailored to your needs.
Especially in private session
♡
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