Entheos Collective

24/11/2018

I’ll be running a Vibrational Alignment meditation next Friday 30th from 12-1pm. Energetic cleanse and vibrational alignment for the festivities ahead, the perfect way to start your weekend! See ya there! 💋💋💋

03/06/2018

Graduation dinner... where to from here??
I stand at the edge of a new journey. A journey of spreading my wings and finding my feet in my own business. I’ve actually had my business since 2015 but something just wasn’t quite right... until I found Transpersonal Coaching. It is a dream come true to find something that I feel deeply passionate about, that lights the fire in my belly and what gets me through the hard times. To know that I can help others to find what they are passionate about, that gives them a sense of fulfilment and meaning brings me so much joy. To see their inner spark burn brighter. 🔥🔥🔥

10/03/2018

Discipline. A word that I had grown to hate as a child and teenager. I felt really restricted and constructed in my youth and so I adopted a philosophy of “do what makes you happy”. I would discipline myself to some degree like going to bed early or not eating certain foods but I would never get too strict on myself as it just brought up bad memories. As I get older I realise more and more the benefit of being disciplined, like having a morning and night routine or a spiritual practice. Discipline can be a good thing as long as you see the benefit of it on the other side. Trust yourself to know what’s right for you and don’t be afraid to experiment but also be aware of self sabotage.
As a coach I practice what I preach. Always pushing myself to higher heights, testing out what feels good to let go of and what to introduce in. I used to party hard on the weekends, 2-3 day benders, weekend after weekend. Fulfilling the desire to “blow off some steam”, have fun and nurture my need for connection and intimacy. I was left feeling empty and more stressed as I couldn’t deal with the tiredness, come downs and mood swings during the week. I was out of whack and needed to find another way to meet my needs.
I’m still working it out and feel it will be an endless journey but am slowly working with making friends with discipline, seeing it’s benefits and being inspired by others who are achieving what they say they are set out to achieve through the act of discipline.
Right now I am disciplining myself to sit and catch up on my admin and complete my assignment that is due tomorrow. No going to the beach, no seeing my friends and no social media distraction (except for of course this post 😜). You gotta do what’s right for you and not listen to what others are saying. Only you can achieve your goals and it will take discipline to get you there.
Thank you The Golden Ratio for sharing this video with me, the always epic chats and for reminding me of the positives of being disciplined. You are an inspiration and I’m so grateful to have you in my life and to see you grow and flourish. 🙏🏽

10/03/2018

So much fun hanging my with pretty little flower, Alexandra. Having a girlfriend that I can talk to about life, processing, aliens, conspiracy theories, crystals, healing and deep spiritual work really lights me up! Connecting with beautiful, like minded women is a need I must meet so that I can express my thoughts and feelings uncensored and share amazing experiences like the crystal skull sound healing and channeled session with “The Regent” that we had in a ladies house in the blue mountains yesterday 😱 it was mind blowing to say the least. 🤯 And then a cuppa and some delicious scones sharing space with some sheep surrounded by trees and mountains as far as the eye could see. Pure magic.
Nurture those relationships that light you up and make you feel positive. If you don’t fulfill what’s important to you in a resourceful way, you’ll find a way to fill it in an unresourceful way. And don’t be afraid to explore and discover what it is that interests you. What some people find fascinating, others will find weird and too out there and that’s ok. Be you, do you, unapologetically.
Thanks for the sweet ride to good vibes. 🚀🚀🚀

24/02/2018

So much fun hanging with this beauty yesterday! feels like I’ve known you forever although I’ve just met you 😋 I love how the Universe delivers to you people, places, things along the journey of life. Your vibe attracts your tribe and it’s so nice to see the beautiful reflection of humans in my life.
Everyday I work on my vibration. Caring about how I feel and noticing the dialogue in my mind is a priority to me. I strive to feel good but am also learning to be gentle and compassionate towards myself when I am not. It takes practice, patience and willingness. There’s no turning back because feeling good, feels so good! I know that probably sounds weird but there are different levels of feeling good and when you tap into that elated bliss sort of good you feel you could move mountains.
Happiness is an inside job and one that only you have control over. I only have one life, as this personality and I want to make it a good one.

12/02/2018

Week 1 down!
Wow it’s been a hectic week! A lot going on with job hunting, finding new flat mates, business and squeezing in the essential nature hangs and socialising.
It was a shaky start as I dealt with the cravings of what I had cut out, the extra work on my plate and and the financial strain, however, there was so much learning and growth along the way. I’m feeling more energised, more motivated and clearer in the mind and best of all it has been a great time to practice compassion and gentleness towards myself.
I’m not perfect, although I try to be. Perfectionism was something that has been engrained in me from a young age. It stops me from sharing, from feeling enough and I can see how it’s sneaking back into the limelight. “I should be perfect”, “I should be able to just quit everything cold turkey!”, “Who the hell will want to work with me if I can’t even do it myself”. These are the incessant thoughts that rampage my mind, that tear me down and make me feel like s**t. But the kind and encouraging voice is still there, somewhere in the background when this other dialogue is loud. I listen for it, search for it, in times that I am feeling my worst. What I want most is peace and in order to find peace you must stop the fight, you must find someway to accept that “I am, where I am and I’m doing the best I can with what I’ve got”. Everyone’s path is individual, is so unique. We each have to battle our inner demons with whatever resources we got. This detox helps he to see the demons that lurk in the shadows and to embrace them back into wholeness, to choose to love all parts of myself, good and bad.
I had a beautiful reminder drop in on the weekend when I was looking after my niece and nephew. Of the natural instinct to be encouraging, loving and trusting in their growth and development. We as humans never stop growing and learning but we can be so hard on ourselves. The way we speak to ourselves is not how we would speak to a child yet we don’t give ourselves a break when we mess up and stumble.
Be gentle, trust that you’ll find your way, and be kind and encouraging, like you would with a child.
Pic by Lukasz Szmigiel from

08/02/2018

Feeling ungrounded and scattered? Struggle with creating physical wealth?
Check out my new blog to help you feel more safe, secure and generate more abundance in your life!

Learn about what Chakras are. What the Root Chakra is, how it relates to our lives and easy ways to bring it into balance

07/02/2018

The Root Chakra
Located at the base of the spine and relates to the aspects of our physical identity and our connection to this physical plane , safety, security, survival and having our basic needs met.
Join me on Friday for a root chakra cleansing and strengthening meditation. I will be doing it on Instagram live. 🌹🌹🌹🌹🌹🌹🌹🌹🌹

04/02/2018

The time has come....

It is D E T O X time for me and I am freakin pumped!💪🏻 and... slightly anxious 😬

Check out my new blog for the Detox Regime I’m starting tomorrow. Link in bio 👆🏽

03/02/2018

It’s now February! What the hell?! Where has that time gone?
It’s still pretty early on in the year and the festivities of Summer are starting to slow down a bit. If your feeling into what you envision for 2018 then check out my new blog post to help give you a kick start 🚀🚀🚀

Pic by: Steven VanDesande Jr

01/02/2018

New You.

We cannot move towards our dreams until first becoming the vibration of it.
What do you desire most? What would it feel like to have that?... To live that reality?...

Your emotions are what attracts your reality, and if you desire more than what you are currently experiencing then begin to refocus your energy to what you desire... and see it, hear it, smell it, taste it, touch it.... and feel what it would be like to know that... Just like you know your going to wake up and brush your teeth.

It’s all energy. In different forms and we choose our reality based on our vibration.

Free half hour consultations are available to discuss how you would like to move forward with your New Years Resolutions. ☝🏽🎉🌈😍 Follow the link in my bio☝🏽