The Istana

The Istana The Official page of The Istana in Bukit, Bali, Indonesia

Golden hour at The Istana is its own kind of therapy.Our evening spa sessions are open if you want to wind down with the...
14/11/2025

Golden hour at The Istana is its own kind of therapy.

Our evening spa sessions are open if you want to wind down with the sunset - move between the saunas, cold plunge, hot pool, or the infinity pool while the sky shifts.

And during our Open Vipassana, we’ve opened our Midnight Sessions daily (9:30pm–12am). Come feel the energy on site during this transformative time, even if you’re not part of the meditation.

Book your session through our website.
🌐 www.theistana.com/spa

13/11/2025

Midnight Sessions, now running daily.

From 9:30 PM until midnight, The Istana shifts into a different rhythm. The saunas glow, the Sound Dome hums, steam rises into the night air, and the fire pit becomes a quiet gathering point. Some move slowly between heat and cold. Others float in the infinity pool under the stars.

It’s calm. It’s unhurried. It’s a space to reset at the end of the day.

Book your nightly
Midnight Spa Session
at theistana.com/spa.

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As The Istana holds space for Open Vipassana with YogiLab, the energy across the site will feel quieter, slower, and dee...
11/11/2025

As The Istana holds space for Open Vipassana with YogiLab, the energy across the site will feel quieter, slower, and deeply reflective.

This practice doesn’t just bring stillness to the moment — it strengthens the foundation of what The Istana stands for.
Every hour of meditation leaves an imprint of awareness that lingers long after the practice ends, deepening the sense of peace felt by everyone who visits.

Our spa sessions remain open, as well as morning yoga classes, and we welcome guests to come and experience the unique atmosphere of calm during this time.

Other events and evening classes will be paused and will resume after November 22.

Move gently, speak softly, and let the stillness of the space work on you too.

🪷 May all beings be happy.

Yoga Schedule Update: During the Open Vipassana with YogiLab - a 10-day meditation practice held in silence from Novembe...
10/11/2025

Yoga Schedule Update: During the Open Vipassana with YogiLab - a 10-day meditation practice held in silence from November 11–22 - our yoga schedule will be adjusted.

🕉️ Morning sessions will continue as scheduled.
🌙 Evening sessions are paused for the duration of Vipassana.

Thank you for moving with awareness and helping us maintain the peaceful atmosphere onsite.

🪷 May all beings be happy.

We’re happy to announce that the next Vipassana at The Istana will take place November 11 – 21, 2025.This time, it will ...
07/11/2025

We’re happy to announce that the next Vipassana at The Istana will take place November 11 – 21, 2025.

This time, it will follow a slightly different format, one that’s been in the making for years. It’s called the Open Vipassana, a version created by YogiLab founder to bring freedom and autonomy into the traditional structure of Vipassana meditation.

For many who have sat before, the practice can go deep, but returning home and maintaining that same level of awareness can be difficult. The Open Vipassana was designed to bridge that gap.

From 12:00–20:00 each day, meditators will practice together in silence. Outside of that time, they are left free - to rest, to reflect, to use the spa, or to continue self-practice.

It’s a structure that teaches responsibility, awareness, and self-mastery.

Whether you’ve sat before or this will be your first experience, this 2,600-year-old meditation technique remains one of the most powerful ways to see reality as it is - and reconnect with yourself on the deepest level.

Applications are now open and will close Sunday at 8 PM.

COMMENT ‘VIPASSANA’ to apply.

📍 The Istana, Uluwatu
🗓️ November 11–21, 2025

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When sound meets energy, the body remembers balance. Our Sound Healing Journey combines Himalayan Singing Bowls and Reik...
07/11/2025

When sound meets energy, the body remembers balance. Our Sound Healing Journey combines Himalayan Singing Bowls and Reiki - a meditative immersion that calms, clears, and recharges your whole system.

Saturday 8th November | 7pm
Book your space online.
📍The Istana, Uluwatu

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When sound meets energy, the body remembers balance. Our Sound Healing Journey combines Himalayan Singing Bowls and Reik...
07/11/2025

When sound meets energy, the body remembers balance. Our Sound Healing Journey combines Himalayan Singing Bowls and Reiki - a meditative immersion that calms, clears, and recharges your whole system.

Saturday 7th November | 7pm
Book your space online.
📍The Istana, Uluwatu

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A ritual that trains your nervous system to adapt, soften, and reset.Where fire meets ice,the body remembers balance.Con...
06/11/2025

A ritual that trains your nervous system to adapt, soften, and reset.

Where fire meets ice,
the body remembers balance.

Contrast therapy at The Istana.
Book your spa session.
www.theistana.com/spa

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04/11/2025

Tonight join and as they guide a grounded journey of meditation, reflection, and unfiltered conversation on New Earth, money, spirituality, and sovereignty.

🔥 Step into a space of radical truth, presence, and awakening.

These nights are about sitting in the fire of what’s real, dissolving illusion and remembering who you are beneath it all.
After the live podcast, The Istana Spa opens its doors for a special midnight session - music, community activation, and deep integration.

🕯 Come ready to feel, to question, to awaken.

Comment TRUTH, we’ll drop you the link to join.

Meditation + Truth Talks
🗓️ Tuesday 4th Nov | 8pm

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Our weekly yoga classes invite you to move, breathe, and reset by the ocean. 🌊✨ Swipe to see this week’s schedule✨ Book ...
03/11/2025

Our weekly yoga classes invite you to move, breathe, and reset by the ocean. 🌊

✨ Swipe to see this week’s schedule
✨ Book online: www.theistana.com/yoga
✨ 150,000 IDR per class
✨ Yoga memberships available

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Address

The Istana, Jalan Pantai Suluban, Pecatu
Badung
80361

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 06:00 - 22:00

Telephone

+6262361769869

Website

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The Istana, Meditation Redefined

What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be?

The Istana is one attempt to answer that question.

Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork.

Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community.