Ulu Yoga

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Ulu Yoga

200hr/300hr and 500hr Multi-Style Yoga Teacher Training & Yoga Retreats in Bali and Thailand Courses also feature bonus classes for aerial yoga and acro yoga.

Our Online Yoga Teacher Training courses, feature a mix of video modules and live classes. Our primary styles include hatha and vinyasa yoga plus ashtanga and yin yoga. At the core is yoga philosophy, energetics and meditation to discover who you really are and the true nature of reality. You will deepen your knowledge with functional anatomy, injuries and adjustment lectures. Most importantly you will design classes and practice teaching and receive feedback to grow and develop into a confident instructor. We strive to be creative and unique while still honouring the sacred wisdom of traditional yoga as a means to peace and happiness. ULU stands for Universal Love and Understanding and our passion is to spread health and wellness around the world. – online.uluyoga.com

14/11/2025

Under the same open sky, guided in the same way, yet each soul blooms in its own rhythm, its own light.

We believe your path to becoming a certified yoga teacher should move with your own rhythm. That’s why our 200 Hour Yoga Teacher Trainings in Bali come in flexible formats from 10 days to 7 weeks.

Our Yoga Teacher Trainings in Bali is designed to meet you where you are, with flexible formats that honor your life, your pace, and your practice.

Whether you seek an intensive immersion or a slow, grounding experience, you’ll find the same guidance, the same Yoga Alliance certification, and the same deep transformation waiting beneath the open sky.

11/11/2025

Fuel for the body, joy for the soul.

Mornings begin with colorful smoothie bowls, tropical fruits, and juices that taste like sunshine at Ulu Yoga.

Each meal is a reminder that nourishment can be as beautiful as it is healing.

Here, even breakfast is part of transformation. It is where energy is restored, friendships are built, and the joy of living well is remembered.

06/11/2025

There’s something very soothing about learning to fly by the sea.

In Bali, the air feels softer, the body feather-light, and every sway of the hammock reminds you what balance truly means. A balance that stays with you long after training ends, shaping the confidence of becoming a certified yoga teacher in a place that feels alive.

At Ulu Yoga, Aerial Yoga is a moving meditation between sky and ocean, a way of learning that invites both strength and surrender. Here, we practice Aerial Yoga barefoot on the sand, guided by the rhythm of the waves and the steady breath that keeps us grounded.

01/11/2025

Our shala is the s**c ethat breahtes with you.

In our shala, the morning light enters through wide windows, the sound of nature flwos in and the floow becomes a ground where countless joruneys begin.

The shala changes as you change. We adapt, renew and refine: always listening to the needs of our students.

Together, these gestures and symbols hold s**ce for intention. They remind us that yoga lives in the details, in the quiet devotion we bring to each moment.

29/10/2025

Our shala is that s**ce breathes with you.

Here, light enters through wide windows, the sound of nature flows in, and the floor becomes a ground where countless journeys begin. The shala changes as you change.

We adapt, renew, and refine: always listening to the needs of our students.

Your comfort is not a luxury here. It is the ground of your journey, the soil in which your growth takes root. Sometimes that means creating more room for movement, sometimes adding comfort for stillness, sometimes simply opening the s**ce so the breeze can flow more freely.

Step inside, and let the s**ce become part of your journey.

25/10/2025

Here’s our newest yoga teachers.
200 Hours of dedication, self-discovery, and deep transformation now beautifully complete. This is not an ending, a lifelong path of learning, sharing, and light. 💜

24/10/2025

You asked, we listened: our 10-Day Yoga Teacher Trainings are finally here at Ulu Yoga, Bali’s most loved yoga school.

Designed for those with busy schedules, this format lets you complete 100 hours on-site in just 10 days and finish the rest online, at your own pace. It’s the same Ulu Yoga experience you know and love — the breathtaking ocean-view shala, expert international teachers, and a heart-centered community — simply in a shorter, more flexible format.

Trainings happen every month, so you can begin your journey whenever the time feels right. Whether you’re starting fresh or expanding your practice, this is your chance to learn, grow, and transform in paradise.

📍 Uluwatu, Bali
💻 Join by messaging us or simply check the website uluyoga.com

19/10/2025

October 200 Hours Yoga Teacher Training journey has come to an end!
May your light continue to inspire others wherever your journey takes you. We can’t wait to see you share your light and inspire others through yoga.

A new chapter begins.💜

17/10/2025

Come for the training, stay for the memories. 🌞

Bali has its magic, but the real magic is the community you share it with. Life at Ulu Yoga is a rhythm of practice and play. Where learning flows into laughter and community grows as naturally as the palms outside.

13/10/2025

Forward folds are a practice of patience, not performance.

Begin with your feet grounded and your spine long. Take a deep inhale to create s**ce in the chest, then exhale slowly as you hinge from the hips. Keep a soft bend in the knees to protect the hamstrings and lower back.

Let your breath become the guide:
• Inhale to lengthen through the crown of the head, expanding the spine.
• Exhale to release deeper, allowing gravity to support the fold.
• Stay for several rounds of breath, softening a little more with each exhale.

Avoid pulling or forcing yourself down, flexibility is not gained through struggle, but through consistency and kindness. Over time, your range of motion will expand naturally, just as the breath does when we stop holding it back.

Meet yourself where you are, and let the practice carry you forward.

Address

Jalan Pantai Cemongkak No. 1, Kec. Kuta Sel. , Kabupaten Badung
Pecatu
80361

Telephone

+971529066210

Website

https://www.uluyoga.com/

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Learn to fly!

Since 2014, ULU Yoga has led over 100 yoga trainings in Thailand and Bali and certified over 500 new teachers. ULU Yoga is famous for their multi-style yoga teacher training courses, which feature aerial, acro, hatha, vinyasa, restorative and SUP yoga. They also created the ULU Yoga Swing, which is an international success.

ULU Yoga is a 200hr Registered Yoga School and a Continuing Education Provider with Yoga Alliance USA (197661). ULU Yoga graduates teach all over the world at elite yoga studios and 5 star resorts.