Utuh Studio Bali

Utuh Studio Bali Utuh Studio | Certified Polestar Pilates® , Scolio-Pilates®
Pilates, Yoga & Dance

12/11/2025

The visual vs The reality. 🫠 That 6 AM Pilates class hits different—feels like a triple session! Who else can relate? 🙋‍♀️







11/11/2025

True Strength is Found in the Midst of Flexibility ✨

Every centimeter of flexibility we create is mental freedom we attain. As we grant space to the side of the body, we discover that true strength lies not in stiffness, but in the ability to adapt and yield.

10/11/2025

Pilates said ‘focus on the core,’ but now it feels like my entire body is one big, sore core. Who can relate? 😭😂

08/11/2025

Forge real, unyielding core power. The SLOW BURN, the STRONG CORE. 🔥

This is where relentless focus intersects with sheer resilience, dialing us in toward absolute balance.

Who earned their burn in Pilates today? 🙋‍♂️

07/11/2025

Achieve your dream ideal posture with Pilates! ✨ Build confidence from the inside out. Ideal posture is not just about appearance; most importantly, it’s about your health and core strength 😉
Ready for a transformation?

06/11/2025

Midweek Glow Up 🤍

Strong is beautiful.
Mindful movement is elegant.
Pilates is your self-love ritual.

Build Core Strength & achieve real progress at UTUH Pilates Studio & Holistic. This is your moment for ultimate self-care! 🤩

🔥 Tag your best workout partner! Check the schedule and pick your favorite class now. 😉

05/11/2025

The Long Box Series on the Reformer was absolutely next level today. 🔥

We’re not just moving; we’re focused on high-quality movement for maximum results.

UTUH Pilates Studio & Holistic—where the glow up starts from the inside out. Let’s find your true core strength. 💪

Who’s already joined this class? Drop a hand emoji! 👇

04/11/2025

Pilates : MYTH VS FACT 💡

Pilates Is Only For Women?,
❌MYTH
✅ FACT: Pilates was designed by a man (Joseph Pilates) and is suitable for all genders, ages, and fitness levels. The focus is on core strength.
Pilates Is The Same As Yoga?,
❌ MYTH,
✅ FACT: Both focus on breathing, but Pilates primarily trains control and core strength for posture, not meditation/spirituality.
Pilates Guarantees Fast Weight Loss?,
❌ MYTH,
✅ FACT: Pilates strengthens and tones muscles, making the body look slimmer and more upright. For weight loss, combine it with diet & cardio

Which myth did you believe the most? Share your thoughts below! 👇

03/11/2025

“It is the mind it self which shapes the body.” ✨ Start your Pilates journey at UTUH Pilates Studio & Holistic!

Experience a workout that is focused, intensive, and definitely fun.

Come on, check the schedule & book your trial class at UTUH today. 🚀

01/11/2025

Good vibes and good core strength at Utuh Pilates Studio & Holistic.

Let’s Breathe, Stretch, and Flow together! ✨

Come join our class and feel the benefits! 😎

31/10/2025

Finding the flow and connecting with your core. ✨

In our Flow Class, we help you find your rhythm and your true core strength. Thank you to our instructors who always provide the best guidance 😚

Join the flow with us! Check today’s class schedule.

30/10/2025

Good vibes and good core strength at Utuh Pilates Studio & Holistic.

Let’s Breathe, Stretch, and Flow together! ✨

Come join our class and feel the benefits 😎




Address

GreenLot Ruko No1
Badung
82121

Website

Alerts

Be the first to know and let us send you an email when Utuh Studio Bali posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category