Breathe into Being You

Breathe into Being You Breathwork coach. Breathe, flow, glow. Being You. Clear your mind and body of stuck energy simply by connecting to the power of breathing consciously.

11/03/2026

Your body already tells you when you’re stressed.
Most people just don’t know how to read it.

How does stress show up in your body?

Tight shoulders
Stomach pain
Skin flare ups
Waking up at night

Your body always speaks.

The question is:
Do you know how to read the signals?

In our From Freeze to Flow™ training we teach the REMAP™ method so you can:

• map your nervous system patterns
• understand your stress responses
• learn breath & somatic tools that work for you

Because regulation isn’t one-size-fits-all.

April training — link in bio.

Share in comments: how does your body show stress?





09/03/2026

Every name carries a story. This one is mine.

I get asked often what my name stands for — so here it is.

Indriani ✨

From the Sanskrit root ind — to perceive, to see.

In Hindu mythology, Indriani is the queen of the gods, consort of Indra, ruler of the heavens. But beyond the mythology, the name carries something deeper — a connection to indriya, the divine senses, the power of inner perception and awareness.

To carry this name is to be rooted in something ancient, something luminous.

✦

What’s in a name? Everything.

DivineFeminine

09/03/2026

You’re probably very good at training stress.

• doing more
• responding faster
• staying up later
• pushing through fatigue

Our nervous systems practice activation all day.

But resilience isn’t built through activation alone.

It also comes from learning how to come back down.

To rest.
To reset.
To return to balance.

In our family we call this QRT — Quality Recharge Time.

A walk alone.
A nap.
A few slow breaths.
A moment without stimulation.

These small resets expand your capacity to handle life without burning out.

Inside From Freeze to Flow™ we practice exactly this — learning how to shift your nervous system state instead of only pushing harder.

Early Bird open until March 12.

Link in bio.

💬 What’s your QRT?

BREATHE TO RESET01 February 2026 · 10:00Sunday Breathe · OnlineAs January comes to a close, we pause — held by the Full ...
29/01/2026

BREATHE TO RESET
01 February 2026 · 10:00
Sunday Breathe · Online

As January comes to a close, we pause — held by the Full Moon and the threshold of the Chinese New Year, moving from the Wood Snake into the Fire Horse.
A powerful moment for cleansing, release, and renewal.

This Sunday, we’re offering a gentle, guided breathwork session to support nervous system regulation.
A space to slow down, soften the body, and release what’s been carried — consciously preparing the ground for the new cycle ahead.

Breath by breath, we let go of the old.
We listen inward.
We arrive more fully in ourselves.

Details
Sunday, 1 February
10:00–11:30 (Berlin time)
Online · Pay what you want
Replay available
Guided by Indri + Sascha

Suitable for beginners and experienced practitioners.

Reflection questions to sit with before or after the session:
– What is ready to be released as this cycle completes?
– Where does my nervous system ask for more safety and softness?
– How do I want to feel in my body as I move forward?

Link in bio to join.
Come exactly as you are.

With calm,
Indri + Sascha

26/12/2025

28 December Close the year with a beautiful breathwork session
https://www.spiritofbreath.net/event-details/spirit-of-breath-collective-sunday-breathe-with-indri-sascha-2

Online 10-11:30am Berlin Time

This is more than a session — it’s a conscious closing ritual.
A spacious, nurturing moment to:
* Reflect on what 2025 asked of you

Whether this year felt like a whisper or a storm, let your breath be the bridge into what’s next. 

Sign up here to join, it’s pay what you want. 
With love
Indri and Sascha

30/09/2025

✨ Day 6 of our 7 Days of Gratitude - for Energy
I’m by the sea again — and today’s practice is all about filling up with fresh energy, prana, life force. 🌊

We’ll use straw breathing:
Inhale gently as if through a straw.
Exhale with a soft haaah.
Repeat 5–10 times.

Each round brings in new energy.
Each exhale clears what you no longer need.

Grateful for breath.
Grateful for life force.
Grateful for this moment.

Reflection: What new energy do you want to breathe in today — and what are you ready to release?

Our 6-month Breathwork Facilitator Training begins Oct 3.
Last chance to join us — link in bio.

29/09/2025

✨ Day 5 of our 7-Day Gratitude Practice ✨
Gratitude for the Body

Thank you, body —
wise and alive,
carrying me safely,
from head to heart to feet.

Thank you cells, renewing and nourishing.
Thank you eyes, opening to beauty.
Thank you ears, listening to sound and silence.
Thank you voice, giving shape to truth.
Thank you skin, touching, protecting, connecting.
Thank you tongue, tasting and savoring life.
Thank you body, always communicating —
guiding me, whispering what you need.

A few minutes of breath and gratitude
can shift the way we inhabit this body —
from machine,
to temple of presence,
to vessel of life force.

Reflection: What part of your body are you most grateful for today — and what is it communicating to you?

27/09/2025

7 Days of Gratitude – Day 3 ✨
Gratitude for the Week

This week had its challenges — and its gifts.
Let’s breathe, activate, and reflect:

What 3 things are you grateful for this week?

A short, energizing reset to carry you forward.

Tomorrow, Sunday, you’re invited to join Sascha for an online breathwork session if you’d like a reset:
28/09/2025 | 10:00–11:00 Berlin time
https://www.spiritofbreath.net/event-details/

And if you want deeper, ongoing support — this is the last chance to join our 6-month Breathwork Facilitator Training starting Friday, Oct 3.
Weekly breathwork, mentoring, and time to truly care for yourself. DM us here for more info or to book a call.


26/09/2025

✨ Day 2 of our 7-Day Gratitude Breathwork ✨

This morning I walked t by the sea, soaking up the sunrise.
I recorded this with the waves in the background and the first rays of the sunrise on my skin.
Gratitude doesn’t always need a long practice. Sometimes it’s as simple as soaking up nature:

The warmth of the sun.

The sound of the waves.

The space you’re in right now.

This practice reminded me how powerful it is to let nature amplify gratitude. Just one pause to listen, feel, and breathe can shift perception, emotion, and energy.

Today’s reflection:
What in your immediate environment can you be grateful for right now?

Join me for this short practice — and notice how quickly your day transforms.

Gratitude amplifies with these simple breaths.

And if you feel called to deepen this practice and even share it with others, our Spirit of Breath Collective Breathwork Facilitator Training begins Oct 3. Weekly breathwork practices to consistently shift your state, your emotions, your thoughts, your energy.
Link in bio for more info. Or DM me directly.

With love
Indri

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Denpasar

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Soften to be you

Hello dear, I am Indri. I’m a mindset coach, a guide for your empowered soul. Reduce the noise of the external world & trust the whispers of your soul. Your power is within. It’s time to break the cycle of self-doubt & overwhelm and feel alive & free again.

Soften into the essence of who YOU really are. Connect to your VISION of the next chapter of your life. Shine YOUR LIGHT bright. Blossom into your INNER GODDESS POWER.

I believe you have everything you need inside of you to blossom into the happiest, most authentic, joyful & free version of you.

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