30/12/2025
🌱NEW HABIT Kitchen
NEW YEAR, A NEW YOU – Limited January Program 🙌 💫
Women over 40 deserve a nutrition program that actually works for their specific body type—not trendy one-size-fits-all apps, restrictions, or guesswork.😉
Are you feeling:
• Sluggish or inflamed?
• Unsure of how to eat for your specific health goals?
• Stuck with stubborn belly fat?
• Struggling with blood sugar or hormonal shifts?
• Overwhelmed by meal planning as a busy mother or with limited time restrictions. 🕦
How would you feel to be supported by a woman over 40, who is a Health & Nutrition Coach and Nutritional Chef?
I understands this season of life and know how to create a clear, proven path forward — that includes a custom healthy habit tracker aligned to your meet your goals easily.💪🏻
What’s Included (1-Month Fully Customized Program)
✅ 1:1 Online Nutrition & Wellness Assessment
A deep dive into your body, lifestyle, preferences, and health goals
✅ Weekly 1:1 Coaching Sessions
Personal guidance, accountability, and clarity every week
✅ Fully Customized Meal Plan & Recipes
Simple, nourishing meals you’ll actually enjoy — no deprivation
✅ 1:1 WhatsApp Support
Ongoing support so you’re never doing this alone
🎯Specialty Focus:
Hormonal balance • Blood sugar stability • Peri/Menopause support • Sustainable weight loss
Why Work With Me?
I’m a nutrition educator, wellness coach, and private nutritional chef with over 17 years of experience helping women over 40 reclaim their nutrition habits.💪🏻
✔ feel lighter and more energized
✔ reduce inflammation and bloating
✔ regain confidence in their bodies
✔ finally enjoy food again without guilt (even family-friendly!).🤗
My Food philosophy is simple: Food is medicine — and it should taste delicious.😋
✨ January Promo — Limited to 5 Women
$500 USD | 1-Month Transformational Program
My clients notice:
• improved energy
• reduced bloating
• better digestion
• visible body changes
• a healthier relationship with food
Within just 1 month.
📩 Message “NEW YEAR” to apply
✨ This program is application-based to ensure the right fit
👉 Click Apply Now to get started in the comments below.
Let 2026 be the year you feel empowered to transform into a stronger more energized YOU WHO FEELS AMAZING in your body again🥰🦾
— For the Love of Health,
Hope💚
Founder, NEW HABIT Kitchen🌱
Transformational Nutrition Coach💫