Akirayoga

Akirayoga Teacher of 26 yrs, Teacher Trainer for Yin & TCM for 10 yrs. Founder of The Yoga Garden, Lembongan. integral to this accreditation.

Founder of THE YOGA GARDEN LEMBONGAN BALI delivering signature TTC alongside a Bali beach island adventure.
200 Hour Yoga TTC
100/50 Hour Yin/Chinese Medicine
Reiki Level 1 & 2
Yoga Alliance Embodied Yoga Teacher Training programs, designed to blend Accredited Yoga education with memorable Bali experiences. Opt for our 25-day, extensive 200-hour program, which harmoniously integrates Anatomy, Vinyasa, & Yin Yoga with the ancient wisdom of Chinese Medicine, or choose from our immersive 12-day & 7-day comprehensive courses focusing on Yin Yoga & Chinese Medicine. We also host Leve1 & 2 Reiki Training, as individual training or alongside your Yin Yoga Training.

Why We Chose This Island for Our 3-Day Breathwork & Meditation ProgramThere’s something about Nusa Lembongan that change...
15/11/2025

Why We Chose This Island for Our 3-Day Breathwork & Meditation Program

There’s something about Nusa Lembongan that changes the way you breathe the moment you arrive.

The air feels softer, the ocean is close enough to quiet the mind without trying, & life moves at a pace that lets your nervous system finally exhale.

Over three days, we gather in a space that overlooks the gardens, the sky, & the steady rhythm of island life. It’s simple, calm, grounding, & the perfect place for reconnecting with your breath & finding clarity again.

This program is for anyone who wants to slow down, reset, or go a little deeper into themselves. Whether you’re joining to enhance previous teacher trainings or simply giving yourself a few days of space, you’ll be held with care.

If your body’s been asking for a pause, this might be the moment to honour it.

Breathe with us at The Yoga Garden Lembongan.
This island really does support the practice.

When the Path Isn’t Clear, Keep Moving With Intention Sometimes direction isn’t a straight line,it’s a quiet pull, a sof...
14/11/2025

When the Path Isn’t Clear, Keep Moving With Intention

Sometimes direction isn’t a straight line,
it’s a quiet pull, a soft shift, a moment where something inside whispers, “this way.”

Growth doesn’t always arrive with certainty.
Often it’s a feeling in the body before the mind catches up.
A loosening in the breath.
A sense of space returning.
A small, steady yes.

Whether you’re stepping onto the mat, choosing a new path, or leaving an old version of yourself behind…
you don’t need to have it all figured out.
You just need to take the next honest step.

At The Yoga Garden Lembongan, Bali, we guide students to trust their inner compass, through Yin, Vinyasa, energetics, fascia, meridians, breath, stillness, & the wisdom that rises when the body finally feels safe again.

Direction isn’t found. It’s felt, & once you feel it, the whole path begins to open.

www.akirayoga.com

Reiki & Yin Yoga in Bali – The Perfect Energy PartnershipEarn two certifications in one journey on Nusa Lembongan, Bali....
12/11/2025

Reiki & Yin Yoga in Bali – The Perfect Energy Partnership

Earn two certifications in one journey on Nusa Lembongan, Bali.

Awaken your inner healer & deepen your practice with a seamless blend of Reiki Level 1 & 2 certification & our 100- or 50-Hour Yin Yoga & Chinese Medicine accredited training — all within the serene island rhythms of The Yoga Garden Lembongan.

In just 3 days, Reiki opens your energetic awareness, teaching you how to channel & balance life-force energy through the hands & heart.
Yin Yoga & Chinese Medicine reveal how energy moves through meridians, fascia, & emotion.

Together, they form a bridge between healing touch & mindful stillness — a complete system of restoration for both practitioner & teacher.

Whether you’re a teacher expanding your holistic skills or a student beginning your healing journey, combining these programs lets you graduate with two internationally recognized certifications, a stronger connection to energy anatomy, & a clear path to share Reiki & Yin Yoga professionally.

Maximize your time in Bali with dual certifications.

Reiki Training Duration: 3 days
Rest Period inbetween trainings: 2 days
Yin Yoga Programs: 50 or 100 Hours options – Yoga Alliance Accredited
Location:

See bio or www.akirayoga.com

Apana Mudra — the gesture of grounding & release.It reminds us that energy isn’t something to chase, but something to st...
11/11/2025

Apana Mudra — the gesture of grounding & release.

It reminds us that energy isn’t something to chase, but something to steady.

When life feels full, pause. Let what no longer needs to move, settle.
Let what no longer belongs, fall away.

This mudra gathers what’s scattered, helping us return to centre, clear, calm, capable.

In our trainings, we explore how presence & boundaries support the same flow:
the quiet strength to release what drains, & stay rooted in what matters.

Join us in 2026
See bio or www.akirayoga.com


ISLAND YOGA IN NATURE'S HEART

Flowing via your obstacles — not against them.In Yin & Yang philosophy, both stillness & movement have purpose.Yin teach...
10/11/2025

Flowing via your obstacles — not against them.

In Yin & Yang philosophy, both stillness & movement have purpose.

Yin teaches us to soften into resistance, to find patience where tension lives.

Yang reminds us to move through challenge with focus & direction.

Together, they show that every obstacle can become a path — if you let energy keep flowing.

In our trainings, we explore how Yin & Yang philosophy shapes not just practice, but life itself — the balance between surrender & strength, effort & ease.

See bio or www.akirayoga.com

09/11/2025

Yin Yoga & Chinese Medicine Bali

When the chest feels heavy or the shoulders close in, it’s not always the muscles asking for release, sometimes it’s emotion speaking through the body.

In Traditional Chinese Medicine, the Heart, Lungs, Pericardium & Triple Warmer form an intricate web of emotional communication, governing how we connect, express, & let go.

Through Yin Yoga & TCM, we learn to listen to these signals, restoring flow where emotion once held the breath still.

Using complementary tools like Myofascial Massage, MyoYin & AcuYin, we guide Qi to move again, easing the weight from the chest & opening space for the heart to breathe.

Old wounds don’t always need words — sometimes they just need room to move.

See bio or www.akirayoga.com for our comprehensive Accredited Teacher Trainings, alongside a beautiful Bali island experience.


Nusa Lembongan

The Rotation of the SpineRotation doesn’t happen everywhere — it’s the precision of just a few vertebrae working togethe...
08/11/2025

The Rotation of the Spine

Rotation doesn’t happen everywhere — it’s the precision of just a few vertebrae working together.

● Cervical spine (C1–C7):

Rotation starts at C1 & C2 — the Atlas & Axis. These two tiny bones allow nearly half of your neck’s rotation. Every glance over your shoulder begins here.

● Thoracic spine (T1–T12):
This is where most of your true spinal rotation happens. The facet joints here are angled for gentle twist, but protected by the ribs.

● Lumbar spine (L1–L5):
Rotation here is limited by design. The lumbar region gives you stability, not spin, over-twisting the lower back often causes strain, not strength.

So when you twist in yoga, think: lead from the thoracic, follow with the neck, & ground through the pelvis. That’s integrity in motion.

Why we teach this

In our Yin Yoga & Chinese Medicine Teacher Trainings, we uncover how the spine speaks through fascia, sensation, & the nervous system, guiding awareness from the physical body to the subtle realms of energy.

Study in Bali

● 200hr Vinyasa & Yin Yoga
● 100hr Yin Yoga & Chinese Medicine
● 50hr Yin Immersion
● Reiki Level 1 & 2 with our 100 or 50 hour Yin programs.

See bio for 2026 dates or www.akirayoga.com
DM with questions


Nusa Lembongan
ISLAND YOGA IN NATURE'S HEART

Island Adventures & Connection Beyond the Mat Our Yoga Teacher Trainings aren’t just about studying — they’re about livi...
08/11/2025

Island Adventures & Connection Beyond the Mat

Our Yoga Teacher Trainings aren’t just about studying — they’re about living yoga.

Between classes, you explore Nusa Lembongan — snorkeling with manta rays, island hopping to Cennigan & Penida, wandering the mangroves, sharing local meals by the sea, & watching sunsets that remind us why slowing down matters.

It’s a balance of learning & leisure, where study blends with laughter, ocean swims, & deep connection.

Join us for Accredited Teacher Training:

● 200 hour Vinyasa & Yin Yoga
● 100/50 hour Yin & Chinese Medicine
● Level 1 & 2 Reiki
● Yin Yoga 100/50 hr program & Reiki L1 & 2
● Breathwork & Meditation
● Ayurvada


Nusa Lembongan, Bali

See bio for all our 2026 dates & how to reserve
DM with questions

200-Hour Vinyasa & Yin Yoga Teacher Training — Bali 2026 Step into the rhythm of island life with our 200-hour accredite...
02/11/2025

200-Hour Vinyasa & Yin Yoga Teacher Training — Bali 2026

Step into the rhythm of island life with our 200-hour accredited Yoga Teacher Training on Nusa Lembongan, where Vinyasa meets Yin in a balanced, heart-led journey of learning, growth & connection.

Held at our open-air shala The Yoga Garden, this immersive 26-day training blends study, practice & island living — combining the strength & fluidity of Vinyasa with the stillness & depth of Yin Yoga & Chinese Medicine.

📅 2026 Dates:
• Jan 10 – Feb 4
• Apr 2 – 28
• Jul 30 – Aug 25
• Oct 10 – Nov 5

💛 What’s Included:
• 200-hour Yoga Alliance accredited certification
• Daily Vinyasa & Yin Yoga practices
• Meditation & Pranayama sessions
• Functional Anatomy & Fascia Studies
• Chinese Medicine & Meridian Theory
• Intelligent Sequencing & Class Theming
• Teaching Labs & Practicums with feedback
• Traditional Balinese Blessing & Closing Ceremony
• Welcome meal & final group celebration
• 4 days off to rest or explore the island
• Daily breakfast
• Access to our collaborative café, Reiki treatments & island excursions

💰 Investment:
From $1,795 USD, shared bungalow options available.

Join a supportive community of students from around the world — learn to teach with confidence, authenticity & care while living slowly by the sea.

📍 Nusa Lembongan, Bali
🌐 www.akirayoga.com/bali-yoga-teacher-training-2025
💛 |

The Perfect Balance Whether you’re drawn to the rhythm of Vinyasa & Yin in our 200-hour Yoga Teacher Training…or the gen...
21/10/2025

The Perfect Balance
Whether you’re drawn to the rhythm of Vinyasa & Yin in our 200-hour Yoga Teacher Training…
or the gentle depth of Yin Yoga & Reiki in our 100-hour or 50-hour paths —
you’ll find your space here with us.

A balance of movement & stillness. Study & island life. Connection & quiet.
All woven together on the shores of Nusa Lembongan Bali.

Last 200-Hour for 2025: 6 Nov – 1 Dec

Upcoming 2026 Programs: January calendar now open — see our full schedule for all training dates running through 2026.

Silence can be transformative — or it can be heavy. There’s a silence that heals — the kind you choose.It gives you spac...
19/10/2025

Silence can be transformative — or it can be heavy.

There’s a silence that heals — the kind you choose.
It gives you space to breathe, to listen, to soften into what’s real. That silence restores.

& then there’s the silence that hides.
The one that swallows your words, keeps the peace on the surface but stirs a storm underneath. That silence protects — until it starts to isolate.

Not all stillness is calm,
& not all quiet is peace.

Sometimes silence is sacred.
Sometimes it’s a sign that something inside you needs to be spoken, felt, or freed.

The work is learning to know the difference.



Model:

Island Yoga in Nature's HeartStep away from the rush & onto the quiet shores of Nusa Lembongan, where practice flows wit...
05/09/2025

Island Yoga in Nature's Heart

Step away from the rush & onto the quiet shores of Nusa Lembongan, where practice flows with the rhythm of the island.

✨ 50-Hour Yin Yoga & Chinese Medicine Theory

9 – 15 October 2025

A one-week immersion in stillness, energy flow & the wisdom of Chinese Medicine, designed to deepen your personal practice & understanding of Yin.

✨ 200-Hour Vinyasa & Yin Yoga Teacher Training

6 November – 1 December 2025

A month-long journey blending the dynamic energy of Vinyasa with the quiet depths of Yin — nurturing the teacher within you while enjoying island simplicity.

Between ocean breezes, open-air practice, & the balance of leisure & learning, each training is an invitation to connect more deeply with yourself & the rhythms of island life.

See bio for full details or www.akirayoga.com

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Nusa Lembongan
Denpasar
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