Naked Titans

Naked Titans The Naked Titans team helps busy professionals (men & women) to lose body fat without cutting carbs

Nouveaux prix pour 2024!
29/02/2024

Nouveaux prix pour 2024!

NEW PROGRAMS!!! LET’S GO!!! It feels like spring and so here is to new beginnings!! Choose your program and let’s get st...
26/02/2024

NEW PROGRAMS!!! LET’S GO!!! It feels like spring and so here is to new beginnings!! Choose your program and let’s get started!

That feeling of helping others achieving and overachieving their goals!! 🫶🏽
29/10/2022

That feeling of helping others achieving and overachieving their goals!! 🫶🏽

It’s not because you are travelling that your nutrition has to be forgotten!! Learning to track macros will help you lea...
21/08/2022

It’s not because you are travelling that your nutrition has to be forgotten!! Learning to track macros will help you learn how it actually works, the nutritional value of food! Most importantly always go for protein first then carbs then fat! Don’t want to track? Then make sure you’re active each day and hit your steps that’s a must!! Just stay conscious and enjoy! 🤙🏻

BACK FROM VACATIONS!!! Oui oui!!!! After a full year of work with over 15 amazing people some vacations was well needed!...
16/07/2022

BACK FROM VACATIONS!!! Oui oui!!!! After a full year of work with over 15 amazing people some vacations was well needed!! STAY TUNED for a quick video about nutrition hacks while on vacation!! Spots available for nutrition and training coaching!! DM for more info!! 🌈🌺🤙🏻😎

Imagine how much you’re breathing when you go for an hour walk at approx 125-130 bpm! Magic happens!
20/05/2022

Imagine how much you’re breathing when you go for an hour walk at approx 125-130 bpm! Magic happens!

Home made poke bowl!! (With no rice only on lettuce) fastest full meal I do lol! It literally takes me 5 min to assemble...
16/05/2022

Home made poke bowl!! (With no rice only on lettuce) fastest full meal I do lol! It literally takes me 5 min to assemble! The hot weather makes me crave fresh food such as salads, veggies and fish! Perfect fuel for another busy afternoon! Macros: 38g carbs, 38g Proteins and 30g fat HAPPY MONDAY!!!

Re-certified !!!! The journey continues to help YOU get stronger, healthier, happier and ++++ ❤️
08/05/2022

Re-certified !!!! The journey continues to help YOU get stronger, healthier, happier and ++++ ❤️

Quick 2 meals - meal prep! Flank steak with home made chimichurri! And ton of garlic to keep COVID away 😂 Flank: marinat...
05/05/2022

Quick 2 meals - meal prep! Flank steak with home made chimichurri! And ton of garlic to keep COVID away 😂 Flank: marinated in the fridge for 12 hours with garlic, olive oil, salt, pepper and onions. Then cooked for 20 min. Chimichurri: 1 cup parsley, 1 cup cilantro, salt, pepper, cumin, red pepper flakes, olive oil and lemon juice! Healthier and tastier than mayo or ketchup!

19/02/2022

Wellness Hack!

19/02/2022

How to eat healthy on a budget!

Just starting in the macro world? KEEP IT SIMPLE!!!! Don’t start making long recipes and buy food you wouldn’t normally!...
17/02/2022

Just starting in the macro world? KEEP IT SIMPLE!!!! Don’t start making long recipes and buy food you wouldn’t normally! Make a list of veggies, 2 proteins (to change a little) and some fat so nuts, oil (even cooking oil is counted) etc. Then cook in batches and put in containers it will be easy to weight, already cooked so no excuses to get take out!! KEEP IT SIMPLE!!!

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