Maja Healing

08/12/2025

When closeness shifts, your body often knows before your mind does.
And if your reactions feel stronger than you expect,
there’s always a reason that rooted in past experiences
your nervous system hasn’t forgotten.

On December 13, Marie will guide a small group through the emotional roots of anxious attachment: why we cling, why we fear, and how to heal patterns that feel automatic.

If the cycle feels familiar,
this space was designed for you.

Only 4 participants.
Link in bio to join.

08/12/2025

02/12/2025

A month to release what no longer works, reconnect with what matters, and step into 2026 with clarity.

This month’s gatherings are designed to help you understand your patterns, meet the parts of you that still hold old stories, and create space for something new to take shape.

Whether you’re exploring attachment, reconnecting with your inner child, learning to understand your capacity, or closing the year with intention, we’d love to welcome you into the event that speaks to where you are.

All registration links are in our bio.

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28/11/2025

Anxious attachment isn’t about being “too much.” It’s a learned survival response.

And the only way to create lasting change is to go to the root of those patterns; because that’s where transformation happens.

In our next posts, we will share why it’s important to unmask your roots and start the healing process.

P.S.
We will soon be sharing details about a group experience that does exactly this. Keep following if you’d like to join.

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24/11/2025

Not all breakup pain comes from the present.

For many, it touches the places inside us that learned abandonment long before adulthood.

This client came to Marie carrying a fear she couldn’t name, and through the work she finally met the younger part of herself behind that reaction; the part that had been waiting for safety, clarity, and understanding.

What made the shift lasting wasn’t only the session; it was the care that continued afterward, the check-in, the steady presence, the reminder that she didn’t have to move through the aftermath alone.

When you understand the story behind your fear, your whole system begins to soften.

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19/11/2025

The vagus nerve is the main pathway between your brain and body.

When it’s activated, your system shifts from fight-or-flight into rest-and-regulate:
heart rate slows, breath deepens, muscles soften, and clarity returns.

Most people try to calm their mind first.
But science shows the fastest way out of anxiety and overwhelm
is through the body, not the thoughts.

In our next post, we’ll show you a simple vagus-nerve exercise
you can do in under one minute to reset your system.

Save this so you don’t miss the demo.

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13/11/2025

Letting go isn’t a loss.
It’s the space you give yourself to return.

A quiet opening to this theme.
Save this if you need the reminder — more is coming.

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