http://www.inawellnesscollective.com/

Ina Wellness Collective Guam, Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud,, Gianyar (2026)

31/01/2026

Spring Forward in Siargao

A 4 night/5 day holistic wellness immersion to a beautiful + laid back + soul filled island in the Philippines. Expect spacious days with chef prepared meals, stunning nature + culture excursions, yoga & wellness workshops with Liv & so much more. All set from our private beachfront resort. Retreats are portals for clarity & creativity. If you’ve been craving space to breathe, rest & simply be — this experience is for you. ✨

April 19-23, 2026
At

[2 ROOMS LEFT - DM ‘Siargao Soul’ for the details]

29/01/2026

You’ve heard of the 4 day work week, but are you ready to scale down to 3?!

In this episode, Jenna Harrison, top-ranked business coach and founder of , shares about the three-day work week and what it means to grow a business while working smarter. Jenna shares her journey from corporate life to intentionally creating a lifestyle and business that align with her values.

We chat on this episode about:
🗓️Working smarter begins with alignment rather than pressure
🗓️Spaciousness supports clarity and intentional decision-making
🗓️Growth doesn’t have to come at the expense of wellbeing
🗓️Personal evolution naturally influences how we work and lead
🗓️Creating the right conditions allows success to unfold

Subscribe to Illuminated Path Podcast
Episode out now on Spotify | Apple | YouTube

28/01/2026

In March 2020, I had a plane ticket booked to Siargao.

I was meant to attend a retreat and to feel into whether this island could one day hold a retreat of my own. Ina Wellness had just launched a month earlier, and everything felt new, expansive, and full of possibility.

Then the emails came.
Flights were canceled.
Retreat postponed.
The world went into lockdown.

I accepted that Siargao wasn’t in the cards that year, trusting that if it was meant to happen, it would.

Fast forward to 2024 and I finally landed on the island, arriving in perfect divine timing. This trip was about putting the final touches on the retreat I would go on to host in March 2025, five years after that original ticket was booked.

And the feeling when I arrived?
Even better than I had imagined.

There are three things I always look for when choosing a retreat destination:
The nature.
The people.
The energy.

Siargao has all of this, and then some.

I was completely blown away by…
🌊 The crystal clear waters, coconut tree forests, mangroves & lush jungles
🏄‍♂️ The kind hospitality of the locals and the laid back surf culture vibes
✌🏼The warm energy of the land — quiet, serene and peaceful

Our retreat last year was pure magic. So deciding to return to Siargao and to Inara was an easy, full body yes.

If you’re feeling called to a holistic immersion to welcome the spring season, surrounded by soul + sun, I would be so honored to hold space for you here.

✌🏼Liv

Spring Forward Retreat Dates: March 6-10th
Deposit to hold your spot: $250
—DM Siargao Soul for the full retreat details—

27/01/2026

SPRING FORWARD RETREAT
March 6-10, 2026
Siargao, Philippines 🇵🇭

A thoughtfully curated 4 night / 5 day holistic wellness immersion to a serene island rich in nature, culture & soul.

Join us at our private beachfront resort for daily slow flow yoga, nourishing meals prepared by our chef, intentional tours with local guides to connect with the culture of Siargao and plenty of downtime to rest & recharge.

$250 deposit to secure your spot (private & shared suites available) with flexible payment options.

DM ‘Siargao Soul’ to learn more.

23/01/2026

Lunar Living

For a long time, my relationship with the moon was surface level. I knew my sun sign (Cancer) was ruled by it. I noticed her beauty every now and then while living in big cities, but it stopped at that.

Everything shifted when I moved home to Guam.
Living on an island in the Pacific, surrounded by ocean and sky, I felt the pull of the moon in a deeper way. I began reflecting on how my ancestors once used the moon as a guide, tracking time, tides, seasons, and life. I deepened my studies through a yoga and lunar cycle training, and everything began to click.

From there, the moon became part of my work.
I started hosting moon-themed signature events like Full Moon Flow and New Moon Inner Balance, then wove this wisdom into my coaching through cyclical living — honoring the lunar cycles, seasons, and the menstrual cycle.

Now, it’s second nature.
Lunar living is infused into my rituals. It grounds me. It shapes how I move, rest, create, and plan my business. It’s changed the way I do everything.

If you feel the pull to learn more about the moon, trust it. This is your invitation. 🌙

Comment MOON MAGIC below ⬇️ to join our free Lunar Living Masterclass on 2/3 ✨

[PS - If you’re ready to dive deeper, Well Within, a year-long container that brings all of this together. Everything I’ve learned, embodied, and integrated, alongside incredible guest teachers, held within a supportive community of like-minded souls is open for enrollment. DM a🌙 for the link.]

23/01/2026

FREE MASTERCLASS🌙

Lunar Living will explore how to work with the moon, the seasons, and the natural rhythms of life so you can move with more clarity, ease, and intention in both your life and work. In this class, will explore three core foundations of lunar living:

🌑 The Lunar Cycle
You’ll learn the phases of the moon and the energy of each one, from new moon beginnings to full moon illumination and release. We’ll look at how each phase influences your emotions, creativity, and personal growth so you can better understand what to focus on and when.

🌑 Astrology, Seasons, and Natural Rhythms
We’ll explore how the moon connects to astrology and the changing seasons, and how these cycles shape your inner world and lived experience. You’ll begin to notice why certain times invite expansion while others call for reflection, rest, or integration, and how to honor those shifts with more compassion and awareness.

🌑 Living in Alignment, Practically
You’ll learn how to apply lunar and seasonal wisdom in a grounded, practical way. This includes planning your year with intention, setting aligned goals, and creating supportive rhythms for your work, creativity, and business. We’ll focus on using these cycles as a guide rather than a rule, so they support you instead of adding pressure.

The Details
Date: Tuesday, February 3
Time: 6:00 - 7:00 PM CHST
Location: Online via Zoom (+ replay)
Investment: FREE
If you have a friend who you know would love this session, forward this to them >>>

⬆️ LINK IN BIO ⬆️

20/01/2026

RETREAT YOURSELF

New Year’s Reset Retreat

A 1-day wellness immersion to welcome your year with intention, presence, and possibility.

We’re activating unstoppable energy for self-love season and the Lunar New Year, honoring the Year of the Horse—a symbol of freedom and forward momentum.

Our day retreat wellness experience is designed with intention for you to leave feeling refreshed, clear, and deeply connected (both to like-minded community + yourself).

Don’t underestimate the power of putting yourself in a room where shifts are happening. Retreats, whether one day or multi-day, are portals that show you the magic of slowing down, stepping back, and gaining perspective.

Your Itinerary:
Opening Circle & Intention Setting
Grounding Yoga Flow
Nourishing Brunch
Creative Workshop
Mindset Workshop
Sound Bath & Closing Circle

Spots are already moving quickly for this one from our waitlist. LINK IN BIO for the details & to book your spot ⬆️

19/01/2026

Why I created Well Within
[A note from our Founder, Liv]

For years, I approached personal growth the way most of us are taught to. Challenges. Resets. New Years Resolutions. Seasons of inspiration followed by burnout.

I learned so much, yet I kept noticing the same pattern. Growth would feel expansive for a moment, then life would speed up again and I’d feel slightly out of sync with myself.

What I was craving wasn’t another reset.
It was a rhythm.

I wanted a way to grow that felt grounded, cyclical, and sustainable. A way to evolve without constantly starting over. A container that honored energy, seasons, rest, embodiment and expansion equally.

That’s where the idea for Well Within was born.

This work is rooted in something ancient and deeply intuitive. Living in relationship with the seasons. Moving with the moon. Listening to the body. Letting growth unfold in waves instead of pushing it forward through force.

Modern science now affirms what nature has always shown us. We thrive when we move in cycles. When we rest before we expand. When we integrate instead of rushing to the next thing.

Well Within is a year-long space to live this way. Not perfectly. But intentionally. With support, reflection, and community woven in each step of the way.

If you’ve been craving a more aligned way to grow this year, we’ve got a spot with your name on it.

The doors are open.
Kickoff call on 1.31.

To the moon,
Liv

🌀DM ‘Within’ to learn more 🌀

📸
📍

18/01/2026

Guest Teacher Lineup

One of the most expansive parts of our new membership,Well Within, is the caliber of guest teachers you’ll be learning from throughout the year.

Every other month, you’ll be guided by powerhouse, internationally recognized facilitators who are deeply embodied in their work. These are leaders in astrology, human design, cyclical living, embodiment, self-expression, and creative flow, sharing their wisdom through intimate, private workshops just for our community. Being in the frequency of other leaders elevates you in ways nothing else can. It opens new perspectives, stretches your thinking, and activates parts of you that are ready for more.

Swipe to meet our 2026 lineup ➡️➡️➡️

Interested in joining us? Well Within is a year-long journey through the seasons and the cycles of the moon, guiding you back to your natural rhythm, harmony, and alignment.

DM ‘WITHIN’ for the details + link

17/01/2026

🌀WELL WITHIN🌀

— Doors to our new membership + coaching experience are now open —

A year-long journey through the seasons and the cycles of the moon, guiding you back to your natural rhythm, harmony, and alignment.

We created Well Within because we felt called to go deeper with our community, not just for a moment or a single season, but through a full year of intentional, embodied transformation. Our founder has always been fascinated by nature’s rhythms. The way energy shifts with the seasons, how the moon influences our inner world, and what becomes possible when we learn to listen to the cycles of our own bodies.

Living in harmony, moving in rhythm, and expanding from a grounded place has always been the heart of our work. Now, that vision finally has a home.

Whether you’re on Guam or anywhere in the world, this is an invitation to join us for a supportive, soul-led, year-long journey.

Our kickoff + opening circle will be on 1.31

THE MEMBERSHIP

✨ Monthly Themed Group Sessions
Each month explores a new theme aligned with the season, from creativity to deep rest, self-expression, and abundance. Guided reflection, coaching, and time for your questions included.

✨ Bi-Monthly Guest Workshops
Led by international teachers and experts

✨ Course Hub Access
Watch and rewatch workshops at your own pace.

✨ Private Community Chat
A gentle, supportive space to stay inspired and connected throughout the year.

➡️ DM ‘WITHIN’ FOR THE LINK TO JOIN⬅️

16/01/2026

THERE’S A QUIET KNOWING MANY OF US CARRY…

A sense that life wasn’t meant to feel this rushed, scattered, or disconnected. That even as we’re going through the motions and doing “all the right things,” some parts of us can still feel out of sync.

Many of us were taught that growth should be quick. That transformation comes from pushing harder, trying the next thing, or finding the right formula. And if you’ve been on a personal growth journey for any length of time, you may recognize this pattern:

You try something new. You feel inspired. You make progress.

And then, months later, you find yourself circling back to the same place. Not because anything went wrong, but because lasting change doesn’t come from force and short cuts. True transformation unfolds when we slow down enough to listen.

Deep down, you already carry immense wisdom. Your body knows when it needs rest. Your intuition senses when it’s time to move. Your energy is constantly offering guidance.
When life moves too quickly, those signals can become harder to hear.

This is where ancient wisdom and modern science meet.
[continued in the comments]

12/01/2026

INA x NAMM SPA

Experience the new Namm spa at for a relaxing and rejuvenating spa treatment to kick off the new year.

Ina Wellness Insiders receive a 60 minute treatment for $99. DM ‘Dusit’ to get on our list & receive access to the redemption voucher.

Ina Wellness Collective Guam

31/01/2026

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