What are the opening hours?

Monday 07:00 - 19:00 Tuesday 07:00 - 19:00 Wednesday 07:00 - 19:00 Thursday 07:00 - 19:00 Friday 07:00 - 19:00 Saturday 07:00 - 12:30 Sunday 09:00 - 17:00

FIXME PHYSIO UBUD

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FIXME PHYSIO UBUD

A holistic approach to physiotherapy and sports injury rehabilitation. Where Recovery Meets Victory!

11/10/2025

💡 When your body doesn’t get the recovery it needs…

It’s not just about feeling tired — it can affect your whole system 👇
• ⚠️ Increasing injury risk
• ⏳ Delayed recovery
• 🏃‍♂️ Decreased athletic performance
• 🧬 Poor immune function
• 🧠 Cognitive impairment
• 💭 Mental health issues

Taking time to recover isn’t a luxury — it’s part of performance and long-term health 💪

📚 Reference:
Hatia et al. (2024). A Narrative Review of the Impact of Sleep on Athletes: Sleep Restriction Causes and Consequences, Monitoring, and Interventions. Cureus, 16(12): e76635. DOI: 10.7759/cureus.76635

08/10/2025

Dealing with neck pain, muscle tightness, or an old injury that won’t go away? 💥

Our ESWT (Shockwave Therapy) uses sound waves to help your body heal naturally — no needles, no downtime, just faster recovery ⚡

It helps release tight muscles, repair tendons, improve circulation, and ease chronic pain.

Now available at FIXME PHYSIO UBUD 💪

30/01/2024

In the world of fitness, myths and misconceptions abound, often leading to confusion and misinformation. This comprehensive guide aims to debunk prevalent fitness myths, providing evidence-based insights to help individuals navigate their fitness journey more effectively: https://fixmephysio.com/article/f/truth-or-myth-debunking-fitness-misconceptions

25/01/2024

Little changes, big impact! 🌟

Discover how incorporating these five simple habits can pave the way to a healthier, more balanced life. Let's make health a joyful journey, one small change at a time! 💧😴🥗

23/01/2024

Beginning a journey towards a healthier lifestyle can be both exciting and overwhelming for beginners. Establishing sustainable habits is key to long-term success. This article aims to provide practical guidance and actionable tips for individuals taking their initial steps toward embracing a healthier way of living: https://fixmephysio.com/article/f/starting-healthy-essential-tips-for-beginners-in-lifestyle-chang

16/01/2024

Why choose physiotherapy? 🤔

These three compelling reasons say it all: relief from pain, recovery from injuries, and an upgrade in mobility. It's time to invest in your health—let physiotherapy be your catalyst for a stronger, healthier you! 💥

14/01/2024

Physiotherapy exercises play a pivotal role in rehabilitation, aiding individuals in recovering from injuries and restoring functionality. This comprehensive guide explores ten highly effective physiotherapy exercises tailored to address common injuries.

Whether it's a sprained ankle, a shoulder injury, or knee pain, these exercises, when performed under proper guidance, can significantly aid in the recovery process: https://fixmephysio.com/article/f/9-highly-effective-physiotherapy-exercises-for-common-injuries

09/01/2024

Regular exercise is a potent tool for enhancing mental clarity and focus. It's not merely about physical fitness; rather, it's a powerful catalyst for cognitive enhancement.

By engaging in diverse forms of physical activity, individuals can elevate their mental acuity, boost concentration, improve memory, and effectively manage stress: https://fixmephysio.com/article/f/the-power-of-exercise-clearer-thinking-and-improved-focus

07/01/2024

Stretching towards a healthier, more mobile you! 🌟

These physio-endorsed stretches are your daily dose of flexibility, injury resilience, and improved mobility. Dive into the stretch magic! ✨

05/01/2024

For runners, stretching is more than just a routine—it's a vital element for injury prevention and enhancing performance. Incorporating specific stretching techniques into your running regimen can significantly impact your flexibility, reduce the risk of injury, and optimize your overall performance: https://fixmephysio.com/article/f/runners-stretching-injury-prevention-performance-boost

29/12/2023

Smart Snacking Essentials 🌿 As we navigate the holidays, let's snack smarter! Understand the importance of thoughtful choices and explore these five fantastic snacks that'll keep you feeling nourished and ready to embrace the festivities with vitality! Cheers to healthy snacking habits! 🥒🥚

28/12/2023

With the New Year on the horizon, many seek a fresh beginning and aim for a healthier lifestyle. Central to this transformation is embracing a fitness regimen that suits your objectives.

This guide presents an in-depth blueprint, delineating a potent fitness strategy geared towards jumpstarting a healthier version of yourself in the upcoming year: https://fixmephysio.com/article/f/new-year-new-you-fitness-plans-for-a-healthier-life

Address

Jalan Anak Agung Gede Rai, Lodtunduh, Ubud
Gianyar
80571

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 19:00
Friday	07:00 - 19:00
Saturday	07:00 - 12:30
Sunday	09:00 - 17:00

Telephone

+6285280073992

Website

https://linktr.ee/fixmephysio

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