Tamara Paterson

Tamara Paterson I guide women on Sacred journeys of Self discovery, Self care & Self acceptance so they step into t

Beautiful people this is a powerful super full moon, A portal of release. A moment of truth. A sacred invitation.As the ...
04/12/2025

Beautiful people this is a powerful super full moon, A portal of release.
A moment of truth.
A sacred invitation.

As the last super full moon of the year rises, she brings with her a luminous clarity a gentle yet undeniable light that reveals what we are finally ready to let go of.

This moon is powerful not because of astrology alone, but because you are standing at a threshold… between who you’ve been and who you are becoming.

Full moons illuminate.
They soften.
They awaken.
And this final one whispers:
“Release what your soul has outgrown.”

This is the perfect time to breathe out the heaviness you’ve carried… the stories that no longer match your truth… the patterns that drained your energy… the emotions you tucked away because there was no space for them before.

Let this moon be your mirror.
Let her light dissolve the residue of the year.
Let her energy clear your body, your mind, your womb, your heart.

You do not need to step into the new year holding anything that isn’t meant to come with you.

Under this final full moon, may you feel held.
May you feel guided.
May you feel free.

A releasing ritual…

🌸 Create your space
Find a quiet spot, light a candle, and sit where you can feel the moonlight or simply connect with her energy.

🌼 Ground your body
Place one hand on your heart and one on your womb.
Breathe deeply. Feel your body soften and open.

🌷 Write what you’re releasing
On a piece of paper, write the emotions, stories, patterns, or attachments you are ready to let go of anything that doesn’t belong in the new year.

💮 Speak it out loud
Read your list softly, ending with:
“I release this with love. I return this energy to the universe. I am free.”

🌺 Element of release
Burn the paper (safely), OR place it in water to dissolve symbolizing purification, cleansing, and letting the year wash away.

🌹 Seal with gratitude
Place your hands over your heart and whisper a thank you for all you learned, all you survived, and all you’re stepping into.

May this full moon close your year with grace…
and open the path to a lighter, clearer, more aligned you.

Blessings Tamara

WOMB WISDOM WEDNESDAY We beginin the quiet placeswhere breath slows,where the heart learns againhow to unclench.We place...
03/12/2025

WOMB WISDOM WEDNESDAY

We begin
in the quiet places
where breath slows,
where the heart learns again
how to unclench.

We place our palms
against the living earth,
learning the language of roots,
listening to the soft grammar
of wind and birds.

We gather
around tables,
around fires,
around the simple need
to not walk this change alone.

We speak honestly,
letting truth arrive
like dawnlight
gentle,
but impossible to ignore.

We paint our becoming
in color and movement,
in songs that remember
what our bodies forgot.

We learn to bend
without breaking
mind open,
spirit curious,
walking forward
with questions as lanterns.

We choose purpose
like a seed chooses the sun,
rising toward what feels real,
what feels ours.

We draw our boundaries
as love-lines,
keeping our energy whole
so we can give
without emptiness.

We widen our gaze
to the horizon of the world,
feeling the heartbeat
of faraway lives
inside our own.

And still
we dream.
Boldly.
Collectively.
As if the future
is listening for instructions.

This is how we cultivate
a new world:
gentle hands,
brave hearts,
and the willingness
to imagine
something beautiful
into being.

BLESSINGS
Tamara

Holding space for one-to-one clients is a profound journey, witnessing incredible transformations. It's an honor to guid...
02/12/2025

Holding space for one-to-one clients is a profound journey, witnessing incredible transformations.

It's an honor to guide a beautiful soul through the depths of grief, witnessing them emerge, alive and vibrant. 💖

Another remarkable journey led to a reconnection with sensuality and pleasure, a powerful transformation observed with awe.

Witnessing a brave soul conquer anxiety about flying, embracing relaxation and joy, is a testament to the courage and commitment these women bring to their sacred self-care and spiritual growth. 🙏✨

The Women I see have such courage and such a commitment to their personal and spiritual growth and for me it is a deep honour to witness this and to acknowledge their deep self love.

Grateful for the privilege to be a part of these transformative journeys in some small way.

SacredSelfCare

Blessings everyone 🧡💙💛

Beautiful people can we believe it is December? December the final chapter of the year, holding both reflection and rene...
01/12/2025

Beautiful people can we believe it is December?

December the final chapter of the year, holding both reflection and renewal in its palms.
It invites us to pause… to listen… to honour everything we’ve walked through.

There is a tender energy in the air right now a blend of release, clarity, and subtle awakening.
It nudges us to let go of anything that feels heavy or outdated, and to gather our inner light for the journey ahead.

This month asks us to move gently:
🌿 to soften into presence
🌙 to honour our emotional truth
✨ to celebrate how far we’ve come
🔥 and to consciously close the energetic loops of the year

December is not just the end it’s a sacred threshold.
A doorway.
A moment to return to yourself before stepping into a new cycle.

Let this month be a light around your spirit… a reminder that you are allowed to slow down, to reflect, and to choose what you carry into the next season of your becoming.

Here’s to a December filled with grace, clarity, and sweet inner peace. Blessings Tamara
🤍✨

Friday Feels “If you weep, the Crone will move closer to you. Laugh, and she wants to hear the joke. Dance, and she want...
28/11/2025

Friday Feels

“If you weep, the Crone will move closer to you.

Laugh, and she wants to hear the joke.

Dance, and she wants to dance with you and in you.

She has help for the hurt and for the one poisoned by bitterness.

She can pull the thorn from the breast, and tattoo your scars with flowering boughs.”

This is the power of the Crone, ready to assist each of us to “fulfill the callings of the souls on this earth ~ with verve, with style, with critical insights, with wisdom, and with love.”~

~Dr. Clarissa Pinkola Estés

Blessings

WOMB WISDOM WEDNESDAY True growth begins when we dare to question what we’ve always believed.Every time our perspectives...
26/11/2025

WOMB WISDOM WEDNESDAY

True growth begins when we dare to question what we’ve always believed.
Every time our perspectives are stretched, our consciousness expands.

I welcome the gentle challenge of new ideas open, honest conversation is how we evolve individually and collectively. Imagine what becomes possible when we stay curious, receptive, and willing to learn from one another.

Blessings to each of you, wherever you are in the world. 🙏🏻🌸

She’s coming into her power…She spent years not realizing who she was.She doubted her beauty, her intelligence and her p...
24/11/2025

She’s coming into her power…

She spent years not realizing who she was.
She doubted her beauty, her intelligence and her power.
She was one who always felt that she didn’t quite belong
because when she came into this life, her ties to the world of spirit remained far too strong..
She was confused and lost throughout her youth, unable to see herself much less accept and appreciate herself.

As a result she was like a ship bobbing in the ocean without a rudder and without the sails of confidence to direct her towards her own promised land.
She was one who bereft of her own acceptance, hungered for it and searched for it through relationships with others.
She was a people pleaser as a result,
she would not risk confrontation in order to support herself,
she succumbed to being influenced by the opinions of others even though she had already received her instruction from within.

She allowed her truth to be sublimated,
she allowed herself to be controlled...
Her need to be accepted and loved was such that she wasn't prepared to step on or over any toes.
It took her years of being taken for granted,
ruled and overlooked before she put two and two together,
had enough and got the message.

Her suffering forced her to step out of the status quo that had always been too tight for her in the first place...
she became an avid seeker, searching for answers…
She needed to know who she was, she needed to know why she was here.
She needed to find a way to free herself from fear
She travelled far and wide,
She sat at the feet of a master,
She became a Yogini of an ancient lineage
and applied the teachings to her life,
She grew strong,
She awakened her heart
She awakened her shakti,
Her third eye opened as a result…

Her potentials started to be unearthed rapidly because the veils had parted and she recognized who she was,
She also recognized who everyone else was behind their socialized facade
and because she had seen through the myth of idealized perfection,
she could appreciate the actual perfection of the imperfections in herself and in others that she had once resisted and rejected.

Today she walks with conscious awareness..
she no longer labels people as good or bad,
She interprets everything as fluctuating energy without a fixed assignment.
She holds space for the confusion of others because she’s been there and she still visits that place herself
she understands their hunger for love misappropriated as selfishness, jealousy and competition...
She feels their vulnerability as she feels her own…
She knows the fear reflected in their eyes through her own past terror…

But underneath all of it she can see the obscured light,
the presence of God/dess despite all the protective armor...
She’s aware of this same divine presence vibrating in her body and in her heart...
She's not so quick to cast judgment anymore because she knows that she is not above those that she is tempted to judge…
she knows that she is not separate
And because she gives herself permission to be herself as she is,
she can accept others as they are with appreciation and compassion …

She’s not invested in changing anyone either,
she respects everyone’s chosen path because
she understands that every soul is doing exactly what they need to do in order to evolve
So it is not her place to save anyone from their own lessons...
She reveals, heals, inspires and encourages instead,
she reminds others of their forgotten divinity…
She holds up a mirror so that they can see God/dess reflected back…

She has become a midwife for the re-emergence of the Divine Feminine soul.
The shy, timid maiden has transformed into the courageous, outspoken mother of all…
She says it as she sees it confidently without shrinking back,
She’s fiercely protective of the helpless,
She’s A torch for those lost in darkness,
and she’s not afraid to take a stand for peace and love to flourish in this world...

if someone tries to persuade her against her own knowing she simply and graciously responds, “Thank you for sharing.”
and she walks away...
Because she trusts her “self”,
She knows that she is Divine Mother embodied..

She is Artemis of the wild merged with…
compassionate Tara and warrior Durga…
She has traversed the journey of Inanna into the dark underworld and emerged in possession of her kingdom
She knows why she is here and she’s fulfilling her purpose..
She’s not alone, she’s among many
who have chosen to return bearing love as their message,
their path and their gift of healing.
© Caroline de Lisser

Blessings everyone everywhere

Happy New Moon in Scorpio. This New Moon in Scorpio arrives like a quiet whisper from the depths…inviting us to slip ben...
19/11/2025

Happy New Moon in Scorpio.

This New Moon in Scorpio arrives like a quiet whisper from the depths…
inviting us to slip beneath the surface, into the places we usually rush past
the shadows, the desires, the unspoken longings, the truths we’re finally brave enough to feel.

Scorpio is the alchemist.
The healer.
The one who transforms darkness into wisdom and endings into beginnings.
And this moon carries a potency that asks us to soften into our inner world with honesty and tenderness.

Today give yourself permission to:

🌑 Release what has been weighing on your heart the stories, the attachments, the versions of yourself you’ve outgrown.

🌑 Sit with your truth without judgement. Let your emotions speak; they are teachers.

🌑 Call back your power from any place you’ve leaked your energy. Reclaim your boundaries. Reclaim your voice.

🌑 Plant intentions from the soul not from fear, but from desire. What do you truly want to feel, embody, and create next?

This New Moon is a portal.
A reset.
A moment to shed old skin so your next evolution can rise.

May you honour your inner waters.
May you trust your intuition.
And may you remember that your rebirth begins the moment you choose yourself again.

✨ Blessings

WOMB WISDOM WEDNESDAY Beloved woman, your sensuality is sacred keep it alive, keep it flowing.Follow what lights you up,...
19/11/2025

WOMB WISDOM WEDNESDAY

Beloved woman, your sensuality is sacred keep it alive, keep it flowing.

Follow what lights you up, what stirs your spirit, what makes your body come alive with joy. Dance, laugh, move, play… at every age.

This is how your energy stays vibrant and alive.

Your sexual energy is not just about intimacy with another it is the pulse of life itself. It is your creative fire, your life-force, your sacred engine.

So often we forget: this energy doesn’t need a partner to awaken within you. It’s not only about pleasure or or**sm (though those can be beautiful too). It’s about the way you feel in your own skin, the connection to your femininity, the way you honor your womanhood.

When you allow your energy to move freely through your body and soften into the sacredness of who you are, everything begins to shift. Life starts to feel richer, more vibrant, more alive. You wake with passion, with fresh energy, with an open heart to the magic of a new day.

🐍 When we release the emotional and energetic blocks that keep our life-force contracted, something miraculous happens: we awaken into our aliveness.

And that, beloved sister, is pure magic ✨

Blessings
Tamara

Selamat Hari RAYA Galungan dear Bali friends. Today Bali feels even more alive offerings overflowing with flowers, incen...
18/11/2025

Selamat Hari RAYA Galungan dear Bali friends.

Today Bali feels even more alive offerings overflowing with flowers, incense curling into the sky, and families dressed in their finest as the island celebrates Galungan and Kuningan.

Galungan reminds us that light always triumphs over darkness, and that the divine is never far… just waiting for us to pause, breathe, and remember. It’s a time when the Balinese honour the victory of dharma, reconnect with their ancestors, and fill the land with prayer and beauty.

And as Kuningan approaches, the energy softens into gratitude a sweet closing of the sacred window when ancestral spirits return to the higher realms. Yellow offerings, palm-woven decorations, and the gentle presence of devotion fill every corner.

Being here for this celebration feels like a blessing.
A reminder to return to simplicity, choose kindness, and honour the unseen threads that guide our lives.

✨ May these holy days bring you clarity, protection, and a deeper connection to your own inner light. ✨

Blessings
Tamara

Thank you, beautiful Facebook crew for all the birthday love! 💗My phone has been vibrating like it’s on a spiritual awak...
17/11/2025

Thank you, beautiful Facebook crew for all the birthday love! 💗

My phone has been vibrating like it’s on a spiritual awakening of its own, message after message reminding me how blessed I am to be surrounded by such gorgeous souls.

I’ve laughed, teared up, and may or may not have eaten cake for breakfast in your honour. (Okay fine… cake and coffee. It was a whole ritual.)

Truly, your words touched my heart. Thank you for thinking of me, celebrating me, and adding so much sweetness to my day.

Here’s to another year of magic, growth, self-love, and laughing at ourselves along the way.

Big love,
Tamara 💕

WOMB WISDOM WEDNESDAY There is beauty everywhere. Let your eyes rest on something beautiful. Blessings everyone
12/11/2025

WOMB WISDOM WEDNESDAY

There is beauty everywhere. Let your eyes rest on something beautiful.

Blessings everyone

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My journey

I had studied many different modalities and experienced many different healings and now they all make sense to me as I feel I have all the tools I need for my spiritual practice and to hold space for other women who are on a journey of self discovery and healing.

Here are some of areas I’ve covered with my study:

*Certificates in Reiki up to level 3

*Theta healing