Tamara Paterson

07/03/2026

This year has already felt incredibly expansive, can you feel it?

So many beautiful opportunities, collaborations and offerings have been unfolding… and I feel deeply grateful to be walking this path and sharing it with such incredible women.

Already this year we have opened the door to some truly special experiences.

Our Sacred Nusa Penida Temple Retreat with Neo and Jero Gede an intimate three-day immersion into ceremony, culture and spiritual renewal on one of Bali’s most powerful islands.

The Dragon & Lotus Circles with Neo where the wisdom of the heart meets the fire of truth in sacred conversation and reflection.

The upcoming Women’s Wellness & Biohacking Day at Bali Eden with Vonetta Taylor, a nourishing day devoted to the body, mind and spirit with restorative therapies, movement and deep care.

And now something that feels particularly meaningful to me…

The creation of a monthly online circle for women over 50 a space for wisdom, reflection, meaningful connection and heartfelt sharing with women walking this powerful chapter of life.

What I love most is that none of this has felt forced.

It has unfolded naturally…
through aligned collaborations, open doors, and a deep sense of purpose in creating spaces where women can gather, grow and reconnect with themselves.

It truly is an honour and a privilege to hold these spaces.

If something here speaks to you, I warmly invite you to step in.

✨ Join us in Nusa Penida
✨ Come sit in circle
✨ Nourish yourself at the wellness day
✨ Or become part of the new women’s community

Spaces for many of these offerings are intentionally limited.

If you feel the call, reach out to me directly or send me a message to reserve your place.

The right spaces tend to find us exactly when we are ready for them.

And perhaps this is one of those moments. ✨

Blessings Tamara

06/03/2026

SACRED TEMPLE RETREAT

MARCH 29-31

There is a reason Nusa Penida feels different.

The air is thicker.
The ocean speaks louder.
The land does not whisper it commands.

This island has long been known in Balinese cosmology as a place of purification. A place where imbalance is transmuted. Where shadow rises to be seen.

And at the heart of this mystical landscape is the ancient presence of Pura Dalem Ped one of the island’s most spiritually potent temples.

Here, the energy of Ratu Gede is deeply felt.

Not as something soft.

But as something fiercely transformative.

🔥 This Is Not a Surface-Level Retreat

Sacred Nusa Penida is not about escape.

It is about initiation.

The frequency of this land supports:

• Shadow integration
• Karmic clearing
• Releasing ancestral imprints
• Radical self-honesty
• Reclaiming feminine sovereignty

This is the energy of the Shadow Priestess.

Not the maiden.
Not the mother.
Not the soft lover.

But the woman who walks into the dark and does not tremble.

The woman who is willing to see herself fully.
The woman who chooses truth over comfort.

🌑 What Happens on This Island

Many women say they feel:

• Deeply grounded
• Emotionally activated
• Unsettled yet liberated
• Humbled and strengthened

Because this land does not support illusion.

What is misaligned may fall away.
What is authentic will grow stronger.

🌺 We Approach with Reverence

We do not claim to “work with” this energy in a ceremonial sense.

We honour the spirit of the land.
We respect Balinese culture.
We move with humility.

This retreat is not about taking from the island.

It is about listening.

And allowing the purifying field of Nusa Penida to reveal what is ready to be released.

🖤 Who This Is For

This retreat calls the woman who is ready to:

— shed old identities
— release patterns that no longer serve
— step into embodied feminine power
— trust her inner authority
— stand sovereign in her truth

This is not comfortable work.

It is liberating work.

And when held in sacred container it becomes profoundly empowering.

Blessings
Tamara

03/03/2026

02/03/2026

I am feeling so excited for this Friday.

There is something incredibly powerful about collaboration — especially when it is rooted in shared intention, reverence, and love for women’s awakening.

This Friday, Neo and I gather for Lotus & Dragon Circles — a sacred space for women to soften… and rise.

🌸 The Lotus
The lotus reminds us that we can rise from the mud of our own becoming.
That even through heartbreak, confusion, and rebirth — we bloom.

She is softness.
She is devotion.
She is the feminine heart opening gently, petal by petal.

🐉 The Dragon
The dragon is our inner fire.
Our truth.
Our fierce protection of what is sacred.

She does not apologise for her power.
She does not shrink.
She burns away illusion and calls us home to authenticity.

And when these two energies meet?
Softness and strength.
Heart and fire.
Grace and truth.

Neo and I are weaving something beautiful — a space where women can lead from the heart… where presence becomes power… where truth is spoken gently and received with love.

I feel deeply honoured to co-create this and to witness the magic that happens when women gather in circle.

If you feel the call, come sit with us this Friday.
Come as you are.
Bring your softness.
Bring your fire.

With so much love and anticipation 🤍

Tamara

02/03/2026

A little shift 🤍

For a long time, Facebook has been my main space for sharing and I’m so grateful for this community here.

Recently, though, my reach has become quite limited. So instead of pushing against that, I’m choosing to put more energy into growing my Instagram and nurturing connection there.

If you’d love to continue seeing my work retreats, sacred circles, women’s wellbeing practices, embodiment teachings and upcoming events come and follow me here:

👉 https://www.instagram.com/tamarapaterson_official

And when you arrive, say hello, like a post, or drop a comment. It truly helps the algorithm and allows this work to reach more women who are ready for it.

Thank you for walking alongside me in this evolution 🤍
Blessings
Tamara ✨

28/02/2026

LOTUS & DRAGON CIRCLES

Friday March 6
11-1 pm

A Women’s Heart Circle
with Tamara & Neo

There is a way of living
where you lead not from fear…
but from the heart.

Where softness is strength.
Where presence is power.
Where truth is spoken gently
and received with love.

Each month we gather in sacred circle
to open, to soften,
to remember who we are beneath the armour.

Guided by Tamara’s intuitive feminine wisdom
and Neo’s grounded Taoist presence,
we explore what it means to live
awake in the heart.

This is not self-improvement.
This is self-return.

March 6
Monthly Fridays
11-1PM
Penestanan

Exact location upon registration.
Exchange: 350k

Lotus & Dragon Circles

26/02/2026

Beautiful women If you’ve been to more than one of my sacred circles you already know… at some point I will absolutely say at least 5 of these. Probably all of them. Possibly twice. LOL

Here we go…

If I had a million rupiah for every time I say:

✨ “You do you.”
(Translation: Please stop twisting yourself into a spiritual pretzel trying to be what you think everyone wants.)

✨ “Authenticity is the highest vibration.”
Yes, higher than palo santo. Higher than your green juice. Higher than pretending you’re fine when you’re not.

✨ “Offer yourself lots of gratitude for showing up for yourself.”
Because honestly? Getting dressed and coming to a circle when your nervous system wants to hide under the doona is heroic behaviour.

✨ “Honour how sacred you are.”
Which means maybe stop texting the man who can’t spell your name correctly.

✨ “You are worthy of your own love and attention.”
Not just the crumbs. Not just what’s left over after you’ve saved the world.

✨ “Slow down.”
Yes, I will say this while gently looking into your soul.
No, I will not stop saying it.

✨ “You are not a human doing, you are a human being.”
And yet somehow we still try to achieve enlightenment before lunch.

✨ “You are responsible for the energy you bring into the world.”
Which is confronting… because it means we can’t blame Mercury retrograde for everything.

✨ “The wounding is not your fault, but the healing is your responsibility.”
This is the one where everyone nods… and then realises I’m lovingly handing the power back to them.

Truthfully…
I repeat these things because we forget.

We forget when we’re heartbroken.
We forget when we’re overwhelmed.
We forget when we’re trying to be chosen instead of choosing ourselves.

So yes… I will keep saying them.
Over and over.
In every circle.
With love.

Because one day, you’ll hear it differently.
One day, it will land.
And one day, you won’t need me to say it anymore you’ll be saying it to yourself. 🤍

And that’s when I know the circle has done its work.

Blessings
Tamara

24/02/2026

SACRED FEMININE CIRCLES — UBUD

Sacred Feminine Circles — Ubud is an evolving temple space devoted to feminine embodiment, emotional depth, ritual, and authentic connection.

These gatherings are intimate, curated, and intentionally held.
Limited spaces.
Deep presence.
True transformation.

🌿 WEEKLY Offering (Complimentary)

Womb Wisdom

A gentle weekly space to reconnect with your body, intuition, and cyclical wisdom.

We explore:
• Embodiment
• Emotional awareness
• Nervous system grounding
• Ritual practice
• Inner listening

A nourishing gateway into the temple.

Complimentary
School of Unified Healing
Limited space

🌙 MONTHLY Sacred Feminine Circles

Each month, we open curated in-person circles across select sacred venues in Ubud.

🌸 Awaken to Self Love

📍 Yoga Barn

A devotional sacred circle of remembrance.

A return to self-worth, self-trust, and embodied devotion to yourself.

Through ritual, reflection, heart-opening practices, and sacred sharing, we soften into deeper self-acceptance and reclaim our inner authority.

💗 Love Life

📍 School of Unified Healing

An intimate circle exploring romantic relationships as mirrors of our relationship with ourselves.

We journey into:
• Attraction patterns
• Emotional intimacy
• Projection and reflection
• Conscious relating

For women ready to transform how they love and are loved.

🐉 Lotus & Dragon circle

📍 Ranakami

A sacred union circle exploring feminine and masculine energies within and around us.

Rooted in embodiment, Taoist wisdom, polarity awareness, and relational depth.

A powerful evening of integration, balance, and conscious connection.

🌊 Sacred Waters & Moonlit Blessings

A ceremonial gathering honouring the sacred waters and lunar energy.
To honour the Balinese culture and to give back to the Island and community I love.

An evening of:
• Water purification ritual
• Prayer and intention setting
• Release and renewal
• Moonlit blessing

Devotional. Mystical. Grounded.

These are not casual workshops.
They are sacred containers.

💎 For Women Ready to GO DEEPER

For those who feel called beyond the monthly circles, deeper transformational journeys are available.

Inquire privately to explore the next level.

⸻

Blessings
Tamara

14/02/2026

How’s your love life?

No really…
HOW is it?

• Are you glowing in romance?
• Are you in a situationship with someone who “just needs time”?
• Are you spiritually evolved but still texting the wrong man at 10pm?
• Are you saying “I’m focusing on myself” but secretly stalking his stories? 👀

Welcome. You belong at the Love Life Workshop.

This is not a “manifest him in 3 days” situation.
This is not “wear red lipstick and he’ll commit.”
This is not “just be in your feminine energy and everything will magically fix itself.”

This is where we lovingly (and gently) call ourselves out.

At Love Life we’ll explore:

✨ Self enquiry (the kind that makes you go… ohhhh 😳)
✨ Heart connection practices
✨ Honest self reflection
✨ Writing + journaling
✨ Embodiment exercises
✨ And some powerful practices you didn’t even know you needed

We laugh.
We realise things.
We stop blaming Mercury retrograde.
We take our power back.

Because your love life isn’t just about them.
It’s about you.
Your patterns.
Your standards.
Your capacity to receive.

And honestly… it’s way more fun to do this work together than alone on your bedroom floor with a playlist called “Healing Era.”

If your love life feels:
• confusing
• stagnant
• too intense
• non-existent
• or wildly beautiful but you want more depth

Come.

Let’s untangle it.
Let’s upgrade it.
Let’s make it conscious, delicious, and aligned.

Your future self (and possibly your future partner) will thank you 💋
Friday 2 pm
School of Unified Healing Ubud.
280k

Blessings everyone

14/02/2026

Happy V Day beautiful people.

A day the world tells us is about romance…
But what if today is first and foremost about you?

Before the roses from another.
Before the candlelit dinner.
Before the longing to be chosen.

There is the sacred remembering that you are already love.

Valentine’s Day can be a mirror. It can stir joy, desire, grief, comparison, tenderness. Whatever it brings up for you let it be holy. Let it guide you back inward.

Self-love is not vanity.
It is not isolation.
It is not saying “I don’t need anyone.”

Self-love is the quiet devotion to your own heart.
It is choosing to speak gently to yourself.
It is nourishing your body with reverence.
It is holding your inner child when she feels forgotten.
It is setting boundaries without apology.
It is trusting your own rhythm.

When a woman truly loves herself, she does not chase she attracts.
She does not beg she embodies.
She does not shrink she radiates.

Today, buy yourself the flowers.
Write yourself the love letter.
Take yourself to the ocean.
Light the candle.
Place your hand on your heart and whisper:

“I am worthy of the love I desire.”

Because the love you are calling in…
Is first cultivated within.

May this Valentine’s Day be less about proving love
and more about becoming it. 💗

Blessings
Tamara

13/02/2026

Happy Friday the 13th… 🌸
A date the world was taught to fear 🌸
Yet in ancient wisdom, it is a day of the Goddess 🌸

Before superstition, before distortion, Friday was sacred to the feminine 🌸 The day itself is named after F***g (and also linked to Freya), the Norse goddess of love, fertility, beauty, and magic 🌸 Friday F***g’s day was a day devoted to feminine power, intuition, devotion, and the mysteries of life 🌸

And the number 13? 🌸
Long before it was labeled “unlucky,” 13 honored the sacred feminine rhythm the thirteen lunar cycles in a year, the menstrual wisdom of women, the natural pulse of creation 🌸

Friday + 13 = 🌸
Feminine energy amplified 🌸

Yet when patriarchal systems rose, the feminine was feared 🌸 The wise woman became the witch 🌸 Intuition became danger 🌸 Cyclical wisdom became superstition 🌸 And Friday the 13th was rewritten as something ominous 🌸

But what if today is not unlucky… 🌸
What if it is a reclamation? 🌸

A day to: 🌸

🌸 Honour your intuition

🌸 Connect to your womb wisdom

🌸 Light a candle for the lineage of women before you

🌸 Rest without guilt

🌸 Create without permission

🌸 Remember who you are

Friday the 13th is not about fear 🌸

It is about power 🌸

Soft power 🌸 Ancient power

🌸 Wild and wise power 🌸

It is the day of the Goddess 🌸

Today, instead of shrinking, expand 🌸
Instead of fearing, remember 🌸
Instead of dismissing your magic, embody it 🌸

The Goddess was never gone 🌸
She was waiting to be remembered within you 🌸

Blessings
Tamara