15/02/2024
🦴🦿Holistic Approach for Lower Limb Instability & Pain From POLICE to PEACE & LOVE 🩺💬 Indonesia Lecture & Workshop 🇮🇩
👉 Register now! https://forms.gle/2Fh9HB39jnJwKtJK8 *Form submission does not guarentee admission, please contact [luthfan@mitraasa.co.id] to confirm registration*
AM Session: 18 Feb 2024 (SUN) | 8AM - 12PM
Venue: RS Dr. Suyoto Pusrehab Kemhan Hospital | Hosted by Indonesian PMR Association, Jakarta Chapter
AM Session Contact: luthfan@mitraasa.co.id @ Mitra Asa
PM Session: 18 Feb 2024 (SUN) | 12PM - 4PM
Venue: Arosa Hotel | Hosted by Indonesian Orthopedic Society, Jakarta Chapter
PM Session Contact: andre@nusaasia.com / boidkijaya15@gmail.com @ Nusa Asia
Language: English & Bahasa
Chronic knee & ankle instabilities are often the result of inadequately treated knee & ankle injuries which resulted in dynamic joint instability, re-injuries, & chronic pain. 20-40% of ankle injuries have residue instability, 40-90% of patients develop knee OA within 7-12 years post ACLR. Latest international guideline & consensus call for earlier, more holistic, functional rehabilitation with Protected Optimal Loading (P.O.L.I.C.E.) to reduce these high % of re-injuries and chronic instability.
Chronic instability may be mechanical or functional, or both. Mechanical instability can be managed by surgeries or conservatively. New functional orthotics, not only can correct alignment, but also has neuromuscular training effect to assist in early functional exercise with optimal loading throughout rehabilitation.
Functional instability is caused by lost of proprioception, neuromuscular control, or strength. These can be improved with the new contemporary acronyms of PEACE (protection, elevate, avoid anti-inflammatory modalities, compression and educate) & LOVE (Load, optimism, vascularization, exercise) to ensure safe return to sports.
HOW to apply in clinical setting? During this symposium, multidisciplinary healthcare professionals will discuss the current evidences and share contemporary anecdotal experiences in lower limb injury rehab & prevention.
