Omshannah

01/11/2022

Family and cats

22/10/2022

Chennai

22/06/2014

Are you happy?

Yes - good. Keep doing what you're doing!!
No - make a change. Simple!!

20/06/2014

Have you evolved yet?

16/06/2014

06/06/2014

If you want to live a happier life, have a read of this and put it into practise!

http://www.lifebuzz.com/start-doing/ #!VpgXK

And without #22, you'll never get out alive.

05/06/2014

Good little read. Thanks for sharing Leela Yoga!

If you’re new to yoga it can feel like your teacher is speaking another language. It’s hard to understand what to do or why, when you have no idea about what your teacher is saying. So let me help, here’s the inside scoop on some key lingo used in class: Asana Yoga posture. Yoga pose.…

04/06/2014

I really enjoy doing sun salutations, especially in the morning! Here is a great article on how to perfect them. Happy moving!

http://www.artofliving.org/yoga/yoga-poses/sun-salutation-tips

Are you practicing Sun Salutation? Want to brighten up your experience even more? Here are some simple and practical tips that can help make your Sun Salutation

03/06/2014

Peace: not the absence of noise, trouble or hard work - but to be in the midst of those things and still be calm in your heart

03/06/2014

Most of my students know that I am totally obsessed with coconut oil. Here's a great visual that shows why I love it so much :)

http://www.pinterest.com/pin/529102656194976484/

8c01229521c015961f4089855126001d.jpg 736×2,208 pixels

27/05/2014

I love wearing bright yoga pants, they make me feel so happy!! Just found these awesome pants. Can I ask for yoga pants as a wedding gift?!?!?! OOPS!!

http://shop.lululemon.com/products/clothes-accessories/crops-yoga/Wunder-Under-Crop-Roll-Down-Full-On-Luon?cc=6925&skuId=3548736&catId=crops-yoga

26/05/2014

Yummy!!! Going to make this tomorrow :)

Mint choc chip smoothie by : 1 cup almond milk, 1 kiwi, 1 frozen ripe banana, 2 cups spinach, 2 stems fresh mint, 1 tbsp raw cacao nibs, 1 dropper mushroom extract, 1 tsp baobab. Drink your greens to feel amazing all day!
{Buy Ingredients}

Sunfood Organic Cacao Nibs 227g
Rp.240,000
Navitas Organic Cacao Nibs 454g
Rp.430,000