19/02/2026
Brushing harder doesn’t mean brushing better. It just means more damage over time. When you scrub your teeth aggressively (especially with a hard brush), you can wear down enamel, irritate your gums, and cause gum recession. That can lead to tooth sensitivity, exposed roots, and even a higher risk of cavities near the gumline.
A good brush is gentle and consistent:
🪥 Use a soft-bristled toothbrush
📐 Hold it at a slight angle toward the gumline
🔁 Use small circular motions, not harsh back-and-forth scrubbing
If you’re noticing sensitivity, bleeding gums, or your gums look like they’re “pulling back,” it’s worth getting it checked early.
🔗 Click the link in bio to book a check-up and make sure your teeth and gums are doing okay.
