Indah Therapeutic Yoga & Dancing

Indah Therapeutic Yoga & Dancing Therapeutic Yoga & Dancing

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Address

Jalan Trembesi, Komplek Bandar Baru Kemayoran
Jakarta

Telephone

+628159889756

Website

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What is Theraupeutic yoga?

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.