Poise Pilates and Yoga Studio

Poise Pilates and Yoga Studio A boutique Pilates and Yoga Studio housed at Arture (up and rising Arts and Culture Centre), located BB pin: 7637c2a0

Be part of the solution! Vote today, it only takes 5 minutes!
09/07/2014

Be part of the solution! Vote today, it only takes 5 minutes!

08/07/2014

Has it been a long day for you!?? It has been for us! We are preparing for our program for 2nd part of the year!!

08/07/2014

It's a wonderful tuesday!!! We have exciting classes coming up today!!

25/06/2014
Pilates health tips coming up !
25/06/2014

Pilates health tips coming up !

Good night, have a nice sleep :)
24/06/2014

Good night, have a nice sleep :)

Pilates is a wonderful toning and strength training method that is good for people of all fitness levels and abilities a...
24/06/2014

Pilates is a wonderful toning and strength training method that is good for people of all fitness levels and abilities as its gentle, low-impact routines strengthen the back and spine while providing an effective work out.

Mindfull eating emphasizes tuning in to the sensations of chewing each morsel of food as well as your internal hunger an...
24/06/2014

Mindfull eating emphasizes tuning in to the sensations of chewing each morsel of food as well as your internal hunger and fullness signals. It helps keep weight and glucose levels under control.

SEE YOU AT CLASS TOMORROW
23/06/2014

SEE YOU AT CLASS TOMORROW

Address

Lotte Shopping Avenue
Jakarta
12940

Telephone

+6282312120589

Website

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