balance pilates studio

balance pilates studio FULLY EQUIPMENTS PILATES STUDIO JAKARTA. VARIOUS GROUP CLASSES: MAT PILATES, REFORMER, ZUMBA,

FULLY EQUIPPED STUDIO WITH STOTT PILATES CERTIFIED & TRAINED INSTRUCTOR OFFER PRIVATE (0NE ON ONE) EQUIPMENT/DUET AND GROUP MAT CLASS WITH PROPS, REFORMER GROUP CLASS, WALL SPRING, REDCORD ACTIVE SUSPENSION

06/02/2026

POV: Hampir nggak jadi dateng… tapi udah kepalang booking😌

Dan ternyata, nggak pernah nyesel setelah selesai!

Siapa yang sering debat sama diri sendiri sebelum kelas?👀

“Engage your core”Cue yang paling sering kita dengar di kelas😌Kadang rasanya simple, kadang juga bikin mikir, “ini udah ...
05/02/2026

“Engage your core”
Cue yang paling sering kita dengar di kelas😌

Kadang rasanya simple, kadang juga bikin mikir, “ini udah bener belum ya?”

Turns out, it’s less about squeezing but more about finding the right support

Control over tension
Support over strain

DM us to reserve your spot!✨

03/02/2026

POV: Kamu yakin form-nya udah perfect
Instruktur: “Coba turunin rusuknya”

And suddenly, “Ohhh… sekarang kerasa”😅

Small correction. Big difference!

Gerakan favorit kamu yang paling sering dikoreksi apa, nih?👀

This is your reminder:you don’t have to rush the reset.A gentle transition can go a long way.Slow movement.Quiet space.J...
28/01/2026

This is your reminder:
you don’t have to rush the reset.

A gentle transition can go a long way.

Slow movement.
Quiet space.
Just enough to feel like yourself again.

📩 DM us to book

Back from a trip, but your body hasn’t caught up yet?Sometimes after traveling, the body needs time to recalibrate.Not t...
27/01/2026

Back from a trip, but your body hasn’t caught up yet?

Sometimes after traveling, the body needs time to recalibrate.

Not to rush. Not to push.
Just a moment to slow down and reconnect.

Gentle movement can help you feel grounded again, physically and mentally.

Take this as your sign to move with intention✨

📩 DM us to book a session

Learning doesn’t stop — it evolves. This workshop series is for those who choose to keep growing, refining, and moving b...
24/01/2026

Learning doesn’t stop — it evolves.
This workshop series is for those who choose to keep growing, refining, and moving better ✨

DM us to book your spot ✨
or contact us at 0812-9501-193

Liburan selesai, kerja jalan lagi. Tapi badan kok beda rasanya?Maybe it’s not about pushing harder, but giving your body...
16/01/2026

Liburan selesai, kerja jalan lagi. Tapi badan kok beda rasanya?

Maybe it’s not about pushing harder, but giving your body a proper reset.

Move with intention.
Breathe.
Rebalance.

📩 DM kami buat info sesi & promo or
contact us at 0818-496-261

13/01/2026

Move slowly.
Breathe deeply.
Be present in your body.

A quiet Pilates space for your holiday pace🤍

📩 DM kami buat info sesi & promo or
contact us at 0818-496-261

Kadang baru pas liburan, tubuh mulai “ngomong”Pegal muncul, napas terasa pendek, badan gampang capek. Bukan karena kuran...
12/01/2026

Kadang baru pas liburan, tubuh mulai “ngomong”

Pegal muncul, napas terasa pendek, badan gampang capek. Bukan karena kurang kuat, tapi karena akhirnya kamu berhenti sebentar

Holiday is a good time to listen.
To move gently.
To take care of your body again.

📩 DM kami buat info sesi & promo or
contact us at 0818-496-261

18/12/2025

Meet our certified instructor, Ms. Zahra

You will be guided, step-by-step, through mindful movements and thorough postural guidance

Book your private class!
📲 Contact us at 0811-8476-261

Karena kesehatan di usia 50+ bukan soal mengejar keras—tapi merawat tubuh dengan cara yang paling aman
17/12/2025

Karena kesehatan di usia 50+ bukan soal mengejar keras—tapi merawat tubuh dengan cara yang paling aman

Address

Taman Aries Raya No 3 (masuk Dari Bumame Farmasi/PCR Test)
Jakarta
11620

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 12:00

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