The Yoga Rescue, Jalan Puri Gading, Gang Persada, Ungasan, Badung, Jimbaran (2026)

02/04/2026

🌬 Float, Release & Heal 🌬

Surrender into softness and let your nervous system exhale 💫
Join us for a deeply restorative journey that combines aerial yoga with the healing resonance of sound therapy. Cocooned in the silks, you'll gently float through supportive postures designed to release tension, calm the mind, and invite profound relaxation.

As your body rests, you'll be bathed in the soothing vibrations of crystal singing bowls — harmonizing your energy and encouraging emotional and physical release. This experience is both grounding and elevating — a true gift for your entire being.

🗓 When: Friday, April 24
⏰ Time: 16:30 – 18:00
👩‍🏫 Facilitator: Susan
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran – Bali)

📲 DM us or click the link in our bio to float with us — spaces are limited 🌙

01/04/2026

Understand your body beyond just shapes. In this session, we break down key postures, explore alignment that actually works for you, and use props to build strength, stability, and awareness.

Expect small adjustments that make a big difference.

What to expect:
• Breakdown of key postures
• Practical alignment that fits your body
• Use of props for support and strength
• Increased body awareness

No prior experience is required.

🗓 Date: Wednesday, April 15
🕚 Time: 11:00 to 12:30 (90 min)
👩‍🏫 Teacher: Thaiane
📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Investment: IDR 250k

Bookings via the link in bio or message us for details!

31/03/2026

Learn to float with control, not just momentum. In this workshop, we build from the foundations into arm balances like Crow, Side Crow, Headstand, and transitions, with time to practice and explore.

No pressure to achieve, just space to grow.

What to expect:
• Crow and Side Crow
• Flying variations
• Headstand
• Transitions in and out of arm balances
• Linking everything into a creative flow

This workshop is open to curious practitioners who want to explore strength, balance, and technique in a supportive way.

This class is suitable for intermediate and advanced practitioners.

🗓 Date: Tuesday, April 21
🕚 Time: 11:00 to 13:00
👩‍🏫 Teacher: Thaiane
📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Price: IDR 400k

Bookings via the link in bio or message us for details!

30/03/2026

An Access Bars experience to celebrate the International Day of Conscience
Book yourself a moment to pause, breathe, and reconnect with your inner awareness.

Experience a gentle Access Bars session that helps release mental clutter and invites more space, clarity, and ease.

Sometimes the greatest change begins with a moment of stillness.

What the session includes:
• 30-minute Access Bars session
• Deep relaxation for mind and nervous system
• Release of mental and emotional tension
• Calm, supportive environment

No prior experience is required.

🗓 Date: April 5, 2026
🕠 Time: 12:00 to 14:30 (30-minute sessions)
👩‍🏫 Teacher: Mariani
📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Price: IDR 350k

Bookings via the link in the bio or message us for your preferred time slot!

29/03/2026

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Thursday, April 16
⏰ Time: 18:00 - 19:30
👩‍🏫 Teacher: Puspa
💰 Investment: IDR 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio.

29/03/2026

Join Us for the Ultimate Sound Healing Journey!

Discover the transformative power of sound in this one-of-a-kind weeklong festival. Each evening brings a unique experience led by incredible practitioners who will guide you through healing vibrations, inner peace, and deep relaxation.

Guided by our in-house teachers and sound healing facilitators, this festival promises to be an unforgettable experience. Join us as we dive deep into the power of sound and collective energy.

🗓️ When: May 4 to May 9, 2026

⏰ Daily start time: 17:30 (90-minute sessions)

📍 Location: The Yoga Rescue, Jimbaran, Bali

🎟️ Tickets:
One session: IDR 200k
Full Week Pass: IDR 1.000k

🔥 Event lineup:
Monday, May 4
The Dance of the Soul by Sofia

Tuesday, May 5
An Evening of Inner Harmony by Evellyn

Wednesday, May 6
Sound Healing to Reset the Soul by Desak

Thursday, May 7
Breathwork and Guided Yoga Nidra with Sound Healing by Puspa

Friday, May 8
Yin and Sound healing by Lisa Fiona

Saturday, May 9
Sound Bath for Heart-healing and Deep Relaxation for The Whole Self by Susan

👉 Reserve your tickets today and be part of something truly special. Your journey awaits!

28/03/2026

A unique blend of Pilates and suspension training using an antigravity hammock with handles.

Aero Pilates combines strength, control, and lightness in one flowing practice. Using the hammock for support and resistance, you’ll build strength while creating space in the body.

Come move, stretch, and fly with us and experience the beauty of Aero Pilates.

Benefits include:
• Stronger core
• Better posture
• Spinal decompression
• Improved flexibility

No prior experience is required.

🗓 Date: Tuesday, April 14, 2026
🕚 Time: 11:00 to 12:00
👩‍🏫 Teacher: Lisa S
📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Price: IDR 210k

Bookings via the link in bio or message us for details!

27/03/2026

☕Cacao & Sound Healing Ceremony☕

Let’s gather in a safe and supportive space, where we consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony.

This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release.

🗓 When: Monday, April 13
⏰ Time: 17.30-19.00
👩🏫 Teacher: Sofia
💰 Investment: 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 Book your spot now! DM us or follow the event link in our bio.

26/03/2026

A slow practice to soften the body and release the need to control. Through long-held Yin postures, you are guided to notice where you are holding tension, physically and mentally, and gently let go.

We close with simple journaling prompts to reflect on what happens when you stop forcing, pushing, or trying to have it all figured out.

Join us in this space to soften, trust, and allow things to unfold.

What to expect
• Long-held Yin postures
• Deep release of physical and mental tension
• Guided awareness and stillness
• Simple journaling for reflection

No prior experience is required.

🗓 Date: Monday, April 6, 2026
🕕 Time: 18:00 to 19:30
👩‍🏫 Teacher: Thaiane
📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Price: IDR 250k

Bookings via the link in bio or message us for details!

25/03/2026

🌕 Full Moon Sound Healing 🌕

✨Release, realign, and rise with the energy of the full moon

Join us for a powerful sound healing journey under the moonlight. Let go of what no longer serves you and step into clarity, intention, and inner peace through the healing power of sound. 🧘♀️🔔

✨ What to expect:
• Himalayan singing bowls
• Intention-setting ritual
• Deep relaxation and energetic release
• Restored balance and harmony

🗓 When: Thursday, April 2
⏰ Time: 18:00 – 19:30
👩🏫 Facilitator: Evellyn
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 DM us or click the Event link in our bio to book your spot!

16/03/2026

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Friday, March 20

⏰ Time: 18:00 - 19:30

👩‍🏫 Teacher: Puspa

💰 Investment: IDR 250k

📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio.

07/03/2026

Sound Healing for Charity ✨

Join us for a heart-opening Sound Healing Session in support of a local orphanage Yayasan Hati Mama.
💛 100% of all donations will go directly to the orphanage.

Let’s come together to relax, reflect, and enjoy the healing vibrations in a shared, peaceful space with Puspa Anom.

🗓 11 April
⏰ 11:00 AM
💝 Donation-based (give from the heart)

Take this time for deep relaxation, gentle introspection, and meaningful connection while contributing to a beautiful cause.

Let’s raise our vibration together and share kindness through sound. See you there🌿✨

The Yoga Rescue

02/04/2026

01/04/2026

31/03/2026

30/03/2026

29/03/2026

29/03/2026

28/03/2026

27/03/2026

26/03/2026

25/03/2026

16/03/2026

07/03/2026

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