The Yoga Rescue

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The Yoga Rescue

The Yoga Rescue offers yoga classes each day of the week in our studio located in Jimbaran, Bali (in

07/02/2026

A guided session combining breathwork, chakra-focused practices, mindful visualisation, and Kundalini-based techniques. The practice is led in a clear and structured format with continuous guidance.

Why join
Each session is a doorway to a deeper version of yourself. Release what no longer serves and return to emotional balance, spiritual clarity, and inner trust.

What the session includes
• Guided breathwork
• Chakra-focused practices
• Kundalini-based techniques
• Safe and sacred space

No prior experience is required.

🗓 Date: Friday, February 27

🕠 Time: 17.30 to 19.15

👩‍🏫 Teacher: Emily

📍 Location: The Yoga Rescue, Jimbaran, Bali

Bookings via the link in the bio or message us for details!

05/02/2026

☕Cacao & Sound Healing Ceremony☕

Let’s gather in a safe and supportive space, where we consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony.

This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release.

🗓 When: Monday, February 23
⏰ Time: 17.30-19.00
👩🏫 Teacher: Sofia
💰 Investment: 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 Book your spot now! DM us or follow the event link in our bio.

04/02/2026

Join us for a Candlelight Yin Yoga Sound Bath

– Nourish your Earth Element and ground your spirit
– Release stagnation and cultivate inner peace
– Purify your soul and let go of what’s been held
– Restore balance and harmony

🗓 Date: Friday, February 20th

🕕 Time: 6.00 – 7.30 pm

👩‍🏫 Teacher: Luci & Myrna

📍 Location: The Yoga Rescue, Jimbaran, Bali

Book your spot through the link in the bio or DM us!

03/02/2026

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Thursday, February 19
⏰ Time: 18:00 - 19:30
👩‍🏫 Teacher: Puspa
💰 Investment: IDR 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio.

02/02/2026

A Hatha-based class focused on slow, gentle movement. Props are used to support the body and help you work comfortably and steadily through each pose.

🗓 Every Friday

🕓 16.00–17.00

👩‍🏫 Dewi S

📍 The Yoga Rescue, Jimbaran, Bali

For more information or our class schedule see the link in the bio or DM us.

01/02/2026

In this class, we work with conscious, intentional breathing combined with guided meditation. The focus is on calming the body, quieting the mind, and creating space for emotional release and deep rest.

Breathwork helps shift you out of constant alert mode and into a state of balance, clarity, and ease. No force, no pushing, just awareness, rhythm, and presence.

All levels welcome.

No prior experience needed.

📅 Date: Every Monday

🕒 Time: 16:00-17:00

📍 Location: The Yoga Rescue, Jimbaran, Bali

🧘‍♀️ Facilitator: Sofia

Come as you are.
Breathe. Reset. Restore.

31/01/2026

A Valentine’s Gentle Yoga & Sound Healing Morning

A gentle yoga and sound healing experience focused on self-care, presence, and deep listening.

Through slow, mindful movement, we reconnect with the body, followed by sound healing to support rest and integration. This Valentine’s Day is an invitation to pause and honor the body that carries you through everyday life.

Open to everyone: Come alone or share the experience with a friend, partner, or family member.

📅 Date: February 14

🕒 Time: 11:00-12:30

📍 Location: The Yoga Rescue, Jimbaran, Bali

🧘‍♀️ Facilitators: Melisa and Puspa

💰 Investment
• 350K per person
• 300K per person when coming together

✨ A Valentine’s moment of care and presence for your body.

30/01/2026

🌕 Full Moon Sound Healing 🌕

✨Release, realign, and rise with the energy of the full moon

Join us for a powerful sound healing journey under the moonlight. Let go of what no longer serves you and step into clarity, intention, and inner peace through the healing power of sound. 🧘♀️🔔

✨ What to expect:
• Himalayan singing bowls
• Intention-setting ritual
• Deep relaxation and energetic release
• Restored balance and harmony

🗓 When: Thursday, February 5
⏰ Time: 18:00 – 19:30
👩🏫 Facilitator: Puspa
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 DM us or click the Event link in our bio to book your spot!

15/01/2026

A fun, high-energy workout that feels more like dancing than training.

Zumba combines music with continuous movement to work the whole body. You improve cardio fitness, coordination, and strength while choosing your own intensity.

Easy to follow, beginner-friendly, and motivating to stay consistent.

✨ Why Zumba
• Full-body cardio workout
• Beginner-friendly, no dance experience needed
• Supports weight loss and heart health
• Boosts mood and energy
• Intensity can be adapted to your level

📅 Every Sunday, starting from January 25, 2026

⏰ Time: 08:00–08:50

📍 Location: The Yoga Rescue

💃Teacher: Nia

📲 Join us every Sunday at 08:00 from January 25 onwards!

04/01/2026

🥋 The Zen Warrior Practice 🥋

Breathe. Move. Awaken the power within. 🧘‍♂️⚡️

Step into a transformative journey that blends Zen, Yoga, and Martial Arts. A powerful flow designed to recharge body and mind and anchor you in the present moment.

Through conscious movement and deep breathing, you’ll learn to remain calm during chaos, focused in challenge, and fully connected to your energy. Every gesture is presence. Every breath is transformation.

This class is a unique experience. Strong yet fluid, centered yet free: This is the dance of the gentle warrior.

🗓 Date: Saturday, January 24

⏰ Time: 16.00 - 18.00

👩‍🏫 Teacher: Silvia

📍 Location: The Yoga Rescue

💰 Investment: IDR 300K

📲 Book now via DM or click the link in bio.
In the chaos, find your harmony 🌬⚔️

03/01/2026

🌿 Float • Release • Reset 🌿

Experience a gentle Yin Yoga practice in the aerial hammock designed to calm your nervous system and release tension.

The hammock supports your rest while sound guides you into deep relaxation. This special class restores balance, eases stress, and leaves you feeling renewed.

🗓 Friday, December 23

⏰ 16:30 – 18:00

👩‍🏫 Teacher: Lisa S

💰 Investment: IDR 250k

📲 DM to reserve your spot or book through our website. Link in the bio!

02/01/2026

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Thursday, January 22
⏰ Time: 18:00 - 19:30
👩‍🏫 Teacher: Puspa
💰 Investment: IDR 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio.

Address

Jalan Puri Gading, Gang Persada, Ungasan, Badung
Jimbaran
80361

Telephone

+6281237137979

Website

http://www.TheYogaRescue.com/

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