Ulu Yoga

Ulu Yoga 200hr/300hr and 500hr Multi-Style Yoga Teacher Training & Yoga Retreats in Bali and Thailand Courses also feature bonus classes for aerial yoga and acro yoga.

Our Online Yoga Teacher Training courses, feature a mix of video modules and live classes. Our primary styles include hatha and vinyasa yoga plus ashtanga and yin yoga. At the core is yoga philosophy, energetics and meditation to discover who you really are and the true nature of reality. You will deepen your knowledge with functional anatomy, injuries and adjustment lectures. Most importantly you will design classes and practice teaching and receive feedback to grow and develop into a confident instructor. We strive to be creative and unique while still honouring the sacred wisdom of traditional yoga as a means to peace and happiness. ULU stands for Universal Love and Understanding and our passion is to spread health and wellness around the world. – online.uluyoga.com

It is not hard, it is just unfamiliar.In yoga, just like in life, what we reach for often feels difficult at first. Not ...
03/02/2026

It is not hard, it is just unfamiliar.

In yoga, just like in life, what we reach for often feels difficult at first. Not because it is beyond us, but because our body, our mind, and our nervous system have not met this shape yet. We wobble, we hesitate, we question ourselves.

If something feels challenging today, let that be information, not judgment. Stay curious and be kind to yourself. Keep showing up.

Growth is rarely about forcing, it is about allowing yourself to get used to who you are becoming.

Our 200 Hour Hybrid Yoga Teacher Training in the South of France is now open for applications.This hybrid format allows ...
19/01/2026

Our 200 Hour Hybrid Yoga Teacher Training in the South of France is now open for applications.

This hybrid format allows you to complete 100 hours online at your own pace, followed by a 14 day in person immersion in Provence. The on site training takes place at a private retreat center surrounded by nature, offering a focused and supportive learning environment.

The program covers asana, pranayama, meditation, anatomy, philosophy, sequencing, and teaching practice. You will graduate with a Yoga Alliance certification and the confidence to teach internationally.

🗓️Upcoming dates:
-April 1–14, 2026
-September 16–29, 2026

📍Location
Le Pontillaou, South of France

Apply via DM or visit uluyoga.com

At Ulu Yoga, we believe that yoga is more than an individual practice, it is a shared journey. Practicing together creat...
17/01/2026

At Ulu Yoga, we believe that yoga is more than an individual practice, it is a shared journey. Practicing together creates a strong sense of yoga community, where people feel seen, supported, and connected beyond the practice.

Through mindful movement, breathwork, meditation, and shared learning, relationships form naturally and grow with time.

These connections become a source of strength and grounding. They allow students to feel safe to explore, to learn and to evolve at their own pace. In this shared space, yoga consideres the way we relate to one another, with presence,
respect and care.

The wet season in Bali has its own beauty. It teaches us to stay present and to adjust with ease when things do not go a...
15/01/2026

The wet season in Bali has its own beauty. It teaches us to stay present and to adjust with ease when things do not go as planned.

So having a covered shala is a gift. While the rain falls, we continue our practice without interruption, accompanied by its rhythm and sound.

If you feel called to practice in every season, held by presence rather than conditions, you are welcome to join us.

We take our aerial yoga students beyond the shala, all the way to the beach, letting them fly with the sound of the ocea...
12/01/2026

We take our aerial yoga students beyond the shala, all the way to the beach, letting them fly with the sound of the ocean and the openness of the horizon.

Practice turns into a feeling of freedom, trust, and quiet joy, held by a different landscape.

For our aerial yoga sessions at the beach, we offer a dedicated photoshoot option for our students. If you would like to capture your aerial practice with the ocean as your backdrop, you can get in touch with us for details.

Feels like summer every day in Bali!We are starting the year in Bali, surrounded by warm air, open skies, and the quiet ...
07/01/2026

Feels like summer every day in Bali!

We are starting the year in Bali, surrounded by warm air, open skies, and the quiet rhythm of practice. At Le Bamboo Shala, overlooking the pool and held by nature, we continue doing what we love most, teaching yoga with presence, depth, and care.

Our Yin and 300 Hour Yoga Teacher Trainings take place at Le Bamboo Shala, held in an open air shala surrounded by nature, guided by an experienced faculty and supported by a grounded, heart led community.

If starting the year with dedicated practice and deep learning speaks to you, Le Bamboo Shala is the place.

Our trainings are multistyle, and we love giving our students space to explore different ways of moving.If you join the ...
03/01/2026

Our trainings are multistyle, and we love giving our students space to explore different ways of moving.

If you join the 200 or 300 Hour Yoga Teacher Training, you learn acro yoga as part of your journey.

Trying new styles helps the body move outside its familiar patterns, and it opens the mind as well.

From grounding practices to playful acro sessions, each experience shows another side of yoga.

As the new year begins, we send our warmest wishes from the Ulu Yoga family.May the months ahead bring growth and moment...
31/12/2025

As the new year begins, we send our warmest wishes from the Ulu Yoga family.
May the months ahead bring growth and moments that make your heart feel open and at ease.

We hope the new year meets you health, happiness and the confidence that you are exactly where you need to be.
Wherever your path leads, may you feel supported, connected and held in light.

Happy New Year from our family to yours.

A new year carries its own sense of possibility. This practice is an invitation to release the weight you no longer need...
27/12/2025

A new year carries its own sense of possibility. This practice is an invitation to release the weight you no longer need, so you can step into the new year with clarity and open space.

You can use it in your own self practice or share it with your students as the year comes to a close. May the breath clear the old and open the path for what is ready to grow. Enter the new year carrying only what supports you, and may the rest fall away
with ease.

Recent events within the Ulu Yoga family have moved us to offer a limited number of full tuition scholarships for women ...
24/12/2025

Recent events within the Ulu Yoga family have moved us to offer a limited number of full tuition scholarships for women in need, enabling them to attend any upcoming Yoga Teacher Training in Bali.

Who can apply?
• Women experiencing medical, legal, financial, or other significant personal hardship may apply.

Recipients may remain anonymous.
• No social media posting or content creation is required.
• No strings attached, no commercial or hidden agenda.

Scholarship Details
• Free tuition on a 200 or 300-Hr YTT
• Schedule: Courses run monthly
• Not included: room, food, transport
• Availability: 12 scholarships in 2026

Contact
• Please do not email or message us about this offer.
• We cannot answer comments on this post.

Please apply here
https://go.uluyoga.com/scholarship

Blessings ❤️
Ulu Yoga



The bond that forms in our trainings grows out of shared effort. When people move and learn together, a natural closenes...
22/12/2025

The bond that forms in our trainings grows out of shared effort. When people move and learn together, a natural closeness appears. Everyone brings their own energy into the space, and the warm atmosphere makes it easy for people to open up to one another.

It becomes one of the most meaningful parts of the experience.

Recent events within the ULU Yoga Family have moved us to offer a limited number of full tuition scholarships for women ...
21/12/2025

Recent events within the ULU Yoga Family have moved us to offer a limited number of full tuition scholarships for women in need, enabling them to attend any upcoming Yoga Teacher Training in Bali.

Scholarship Details
• Free tuition on a 200 or 300-Hr YTT
• Schedule: Courses run monthly
• Not included: room, food, transport
• Availability: 12 scholarships in 2026

Who can apply?
• Women experiencing financial, legal, marital, medical, displacement, conflict-related, or other significant personal hardship may apply.

Recipients may remain anonymous.
• No social media posting or content creation is required.

Contact
• Please do not email or message us about this offer. If you qualify, we will contact you.

Apply Here
https://go.uluyoga.com/scholarship

Address

Jalan Pantai Cemongkak No. 1, Kec. Kuta Sel. , Kabupaten Badung
Pecatu
80361

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Learn to fly!

Since 2014, ULU Yoga has led over 100 yoga trainings in Thailand and Bali and certified over 500 new teachers. ULU Yoga is famous for their multi-style yoga teacher training courses, which feature aerial, acro, hatha, vinyasa, restorative and SUP yoga. They also created the ULU Yoga Swing, which is an international success.

ULU Yoga is a 200hr Registered Yoga School and a Continuing Education Provider with Yoga Alliance USA (197661). ULU Yoga graduates teach all over the world at elite yoga studios and 5 star resorts.