Hydrotherapy by Eusana Spa, Eusanaindo

06/04/2014

31/12/2013

Selamat Tahun Baru 2014, semoga sukses dan sehat selalu.

16/09/2013

Perbandingan antara Hydrotherapy Spa dengan Sauna, whirlpool bath dan Mandi Biasa

16/09/2013

The Difference between Hydrotherapy and other Various Types of Baths

16/09/2013

Benefits of Hydrotherapy

Disinfecting & Detoxification

Oxygen starvation at the cellular level leads to internal toxicity.

Flooding the body with oxygen enhances health in so many ways, reducing its habitability to viruses and bacteria, aiding greatly in the elimination of waste and toxicity, and providing enhanced alertness and vigor.

Both deep cleansing and detoxification effect :
improves metabolism and
purges heavy metals trapped in the body through the skin pores without compromising the pH balance of he skin,
promotes younger looking skin texture.

16/09/2013

Benefits of Hydrotherapy

Deep Cleansing

The ultrasonic bubbles creates micro vibration that can effectively shake out all dirt from 150,000 pores of our body, so that we can literally feel clean and light as our skin can breathe better.

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Benefits of Hydrotherapy

Whitening, Slimming & Body Contouring

Ozone effectively whitens skin and remove dead skin cells.

For every 15 minutes of our hydrotherapy bath, our body burns off 300 to 400 calories.

By focusing the ultrasonic bubbles on areas that we want to work on, we can actually achieve target slimming, body firming and contouring.

Beauty and body contouring effect :
firms up loose skin,
promotes elasticity and
lightens wrinkles and lines.

Users suffering from water retention and sagging skin around the body and waist can see visible results after several occasions.

16/09/2013

Benefits of Hydrotherapy

Full Body Massage

Millions of ultrasonic bubbles exert a gentle 1.5kg/cm2 of pressure on our body, massaging our internal organs and achieve the effect of hydro-acupunture at all our major 320 accupoints.

That is why we describe our 5 minutes of hydrotherapy spa can be as good as 1 hour of professional massage.

Full body massage effect : provides hygienic and safe cell stimulation equivalent to a whole body “hydro-acupunture” treatment. Tens of thousands of bubbles penetrating the body with a force of 1.5kgf per square centimeter per second help release tension at different pressure points.

16/09/2013

Benefits of Hydrotherapy

Improve Blood Circulation

With ultrasound and comfortable 38 degrees celsius of water, our bones are warmed up after 10 minutes of bath.

As our bones warm up
our blood circulation improves, and
new blood cells are created and
immunity is boosted.

Ultrasound therapy is often used to
Decrease joint stiffness.
Reduce pain and muscle spasms.
Improve mobility

It is common in rehabilitation therapy.

Internal Warming effect : overcomes the “Low Body Temperature Syndrome” which is the root cause of many sicknesses, by promoting better blood flow and building stronger immune system.

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Benefits of Hydrotherapy

Passive Exercise

During spa, the warming effect of our bones and blood circulation is measured to be equivalent to 3 to 5 km jog.

We call this passive form of exercise “the lazy man exercise” machine. If you don't move, the water moves you.

Exercise effect : a 15-minutes session (at the correct temperature and bubble intensity) produces an exercise effect equivalent to 3km of jogging, burning off 200 to 300 calories of energy.

12/09/2013

Kneipp Pillar ~ Balance

A proper balance in all our activities is the basis for a healthy, active and content life.

Water, plants, exercise and diet : each of these elements makes an individual contribution to our health and enjoyment of life.

According to Sebastian Kneipp, it is the combination of all four elements that keeps the body, mind and soul in balance and equilibrium.

Get sufficient relaxation. Plan your day so that there is enough time for breaks and treat yourself to a calming cup of tea, or a relaxing bath.

12/09/2013

Kneipp Pillar ~ Nutrition

A varied and healthy diet is key ingredient of the holistic approach.

It is not following strict diets but rather, encouraging frequent, balanced and nutritious but low-fat meals.

Since food and beverage play a central role in controlling inner balance and joy of our life, meals should be a palatable and pleasant experience.

A fibre-rich of wholemeal products, lots of fruit and vegetables, moderate amounts of cereal products and potatoes, sparing amount of meat and even much less fat.

Use healthy vegetable fats for cooking and spreading on bread.