Flowers and Fire Yoga Garden & Seaside Yoga, Gili Air
Flowers and Fire offers two unique locations on Gili Air. Our Yoga Garden hosts classes, a café, accommodation, and a kids' area.
Seaside Yoga offers sunrise and sunset classes with breathtaking ocean views. Both locations host transformative workshops. I would like to announce a new birth to the world. It isn't due till towards the end of the year but it's going to be a big yoga centre baby (as in regular yoga centre!). Like all new things this is extremely terrifying but also very exciting. Connecting to the support of friends and community as I document the stages of bringing this centre to life, make it slightly less daunting. Hopefully this page will inspire ideas, suggestions and new contacts as well as promote the centre's development. My collaborators on this project are the amazing Ado Al'wahab and Jeremy Higgs. Without their help this dream would not have made the transition over to reality. We have already achieved a lot with land on the paradise island of Gili Air and the build underway. With other collaborators coming on board to support financing, build supervision and design I have learned that it takes a community to coax a centre out from the perfect idyll of mind dreams to the sometimes turbulent terrain of material worlds. Please join us in this middle kingdom of cyber space to hold our virtual hands as our idea seed blossoms and materializes.
13/11/2025
Join us for our Chakra Balancing Sound Bath Workshop at Flowers and Fire Seaside Yoga
Friday 14th November : 6.30 pm - 7.30 pm
Step into stillness and let sound be your guide. This chakra-focused sound bath uses powerful vibrational frequencies to balance your energy field from root to crown.
Allow the sound waves to wash through your body, clearing energetic blockages and harmonizing the body to a state of balance.
12/11/2025
Join us for our Tension and Trauma Release Workshop at Flowers and Fire Yoga Garden
Thursday 13th November : 1.30 pm - 2.45 pm
In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.
11/11/2025
Gili Air is known for its turquoise waters, white sand, and slower pace of life, the kind of place where days naturally soften and time feels different.
At Flowers and Fire Yoga, we’re grateful to call this island home. Our yoga studios, garden café, and community spaces are all part of the rhythm of Gili Air living.
If you’re planning your visit to Gili Air, step into our garden and join us for yoga by the sea.
📸
11/11/2025
Join us for our Healing Inner Child Workshop at Flowers and Fire Yoga Garden
Wednesday 12th November : 1.30 pm - 2.30 pm
This transformative workshop is designed to help you reconnect with your inner child, heal past wounds, and cultivate self-compassion. Through guided meditations and journaling exercises, you'll be guided to embark on a journey of self-discovery and healing so that you can heal the past and empower your future.
Please wear comfortable clothes and bring your journal/paper and pen for the workshop.
10/11/2025
Join us for our Tibetan Bowls Sound Bath Workshop at Flowers and Fire Seaside Yoga
Tuesday 11th November : 6.30 pm - 7.30 pm
Indulge in an enchanting journey of sound and serenity with our Tibetan Bowl Sound Bath, designed to soothe the mind, alleviate stress, and nourish the soul.
This immersive experience transcends ordinary relaxation techniques, as each reverberation gently guides you into a state of deep relaxation and inner peace.
Perfect for anyone seeking rejuvenation, deep relaxation and inner harmony.
09/11/2025
Here’s our yoga schedule for the week🧘♂️
From sunrise meditations to soulful evening yin, our classes are designed for all levels to move, breathe, and reconnect. Whether you’re looking for grounding Vinyasa, gentle restoration, or deep inner release, our open-air shalas by the sea and in the garden offer the perfect space to unwind and recharge.
Workshops this week:
Seaside Yoga:
🎶 Tibetan Bowls Sound Bath on Tuesday at 6.30-7.30 pm
💜 Chakra Balancing Sound Bath on Friday at 6.30-7.30 pm
Yoga Garden:
💗 Healing Inner Child on Wednesday at 1.30-2.30 pm
💫 Tension and Trauma Release on Thursday at 1.30-2.45 pm
Hearty, colourful, and full of flavour, our Chili Bean Burrito is wrapped up with bean chilli, fresh veggies, and creamy avocado, served alongside salsa, guacamole, and yoghurt sour cream.
Perfect for when you want something satisfying after yoga or a wholesome bite to enjoy in the garden café. Vegan option always available.
📸
05/11/2025
Join us for our Tibetan Bowls Sound Bath Workshop at Flowers and Fire Seaside Yoga
Thursday 6th November : 6.30 pm - 7.30 pm
Indulge in an enchanting journey of sound and serenity with our Tibetan Bowl Sound Bath, designed to soothe the mind, alleviate stress, and nourish the soul.
This immersive experience transcends ordinary relaxation techniques, as each reverberation gently guides you into a state of deep relaxation and inner peace.
Perfect for anyone seeking rejuvenation, deep relaxation and inner harmony.
05/11/2025
Join us for our Tension and Trauma Release Workshop at Flowers and Fire Yoga Garden
Thursday 6th November : 1.30 pm - 2.45 pm
In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.
04/11/2025
There’s something magical about arriving on a small island by boat, no cars, no rush, just the sound of waves and palm trees swaying in the breeze. 🌴
Gili Air is one of Indonesia’s best-kept secrets, where turquoise water, soft sand, and warm smiles welcome you every time. Whether you’re exploring the coral reefs, watching the sunset, or simply enjoying the quiet, this island makes it easy to slow down and breathe again.
📸
03/11/2025
Join us for our Cacao Ceremony for the Full Moon at Flowers and Fire Seaside Yoga
Tuesday 4th November : 7.00 pm - 8.30 pm
Join us under the radiant energy of the full moon for a sacred cacao ceremony — a heart-opening journey of connection, release and gratitude.
This heart-centered cacao ceremony invites you to slow down, reconnect, and align with your inner truth through journaling, guided meditation and sound healing. Let yourself be guided through this reflective journey held by the Spirit of Cacao in this powerful energy of Full Moon.
*Due to limited spaces, booking in advance is required.
02/11/2025
Here’s our yoga schedule for the week🧘♂️
Please kindly note an important change for this week. Our 4pm classes on Monday, Tuesday, Thursday and Saturday will be taking place at Seaside Yoga instead of Yoga Garden and there will be no 4 pm class on Wednesday, Friday and Sunday.
Workshops this week:
Seaside Yoga:
🌕 Cacao Ceremony for the Full Moon on Tuesday at 7.00-8.30 pm
🎶 Tibetan Bowls Sound Bath on Thursday at 6.30-7.30 pm
Yoga Garden:
💫 Tension and Trauma Release on Thursday at 1.30-2.45 pm
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Contact The Practice
Send a message to Flowers and Fire Yoga Garden & Seaside Yoga, Gili Air:
We are a new yoga studio and creative community space situated in the centre of the Indonesian paradise island Gili Air.
We offer daily drop in yoga classes in our tree house studio, a wholefoods cafe,accommodation, co working facilities, workshops, retreats and creative events.
With an emphasis on high quality service, heartfelt teaching, sustainability and inclusive community, we aim to create a magical experience for all our guests - whether they practice, eat, co-work, or stay with us.
Talk to us about retreat and event venue hire as we provide the perfect backdrop for you to host your own yoga, personal development, corporate or creative happening.
We hope to welcome you in the future to create, practice, play, flower and transform!
The Name
The name flowers and fire came to me during a meditation. I was in India at the time, intent on my morning practice, when a vision of a flaming Shiva and white flowers floating through the air came to me. It was an image of momentous power and delicate beauty.
I’ve reflected on their meaning a lot since then and espoused on the significance of the two as they manifest alone and together
When looking to name the centre here on Gili Air the memory of the meditation came to me. Flowers and fire are at the centre of Hindu offering and ritual, everywhere you go in Bali you see little baskets with flowers and burning incense laid out for the gods. It seemed an appropriate honoring of yoga’s cultural origins while the simple form of the words laid on top of each other, makes an evocation of a vivid image, accessible to everyone.
The Philosophy
Our spiritual vision is to represent and convey the essence of yogic principle without getting stuck in dogma so illumination becomes available through a multitude of conceptual and physical vehicles and forms. Our belief is that it does not dilute or corrupt yoga by releasing attachment to concretized convention- rather it allows us to come closer to the heart and core of the numinous destination which yogic philosophy points us towards. ‘Be a light unto thyself’ Buddha’s last message to his disciples, has been echoed by seminal spiritual teachers throughout time. Whatever story it takes to illuminate the path within is valid if it has the capacity to bring you home to wholeness.
The Aim
We function with a vision for the larger whole rather then just for ourselves. In recognition of the wonderful opportunities that have allowed us to set up our centre in the region, we are committed to contributing to initiates that support the local community.
Our aim is to seed innate talents and support members of the larger community who have reduced access to development opportunities.
We’re exploring different ways to do this such as supporting existing educational initiatives in the region, promoting ethical pay structures and inspiring working conditions for our staff and providing a platform to support and develop local micro businesses and budding entrepreneurs, through product/skills development and the creation of an ethical marketplace for products, sold and promoted at the centre.