14/08/2022
Alignment can be achieved No matter what level of flexibility, mobility and your shape or size. The goal is to maximize the benefits in each asana and reduce susceptibility to injuries.
Join in his upcoming 10 hours of Alignment & Adjustment Course. In this 10 hours course, you will learn ways to effectively align your posture and adjustments as well as those of other people. You will also work on some Advanced Asanas, how to do them safely, respect your individual body and see how they can benefit your physically and emotionally.
‼️Registration is now opened ‼️
Limited studio capacity, book early to secure your mats.
see u on the mat!💃🏻
WA: +62 813-1999-6060
*contact us for more information & enquiries.
