Yogawithmiagofar

Yogawithmiagofar Welcome to YogawithMiaGofar, where we are committed to helping you achieve wellness through the practice of asanas.

Offering variety of classes in a private or group class setting, on the site or through zoom online. With over 15 years of dedicated practice and 8 years of teaching experience, Mia Gofar is a highly skilled and passionate yoga instructor. As an E-RYT 500 Yoga Alliance Certified teacher, Mia has a deep understanding of various yoga styles including Hatha, Vinyasa, Power Yoga, Yin Yoga, Wheel Yoga and Yoga Healing. She is also a Junior Teacher at Inside Flow Yoga, and Sound Healing and acupuncture practitioner and healer. Her classes are designed to challenge and inspire students of all levels, helping them to cultivate strength, flexibility, and inner peace. Mia's unique approach combines traditional yoga techniques with modern elements, creating a transformative and holistic experience for her students. Get ready to embark on a journey of self-discovery and transformation with Mia Gofar.

🌟 READY, STEADY, FLOW!!! 🌟Inside Flow Workshop — How to Stay Steady & Move Gracefully✨ Are you ready to deepen your Insi...
13/11/2025

🌟 READY, STEADY, FLOW!!! 🌟
Inside Flow Workshop — How to Stay Steady & Move Gracefully

✨ Are you ready to deepen your Inside Flow practice?
Join us for a special workshop designed to help you understand the essence of Inside Flow — where music, breath, and movement merge into one seamless expression.

In this session, you will learn:
🎵 Key Element of Inside Flow
💨 How to sync breath with movement
🧘🏻‍♀️ Standing & balancing alignment tips techniques
🌊 Tips to move gracefully and confidently in every flow

Whether you’re new or already practicing, this workshop will help you build stronger body awareness, improve balance, and enhance your musicality in movement.

🗓 Saturday, 29 November 2025
⏰ 14.00 – 17.00 WIB
📍 ByMia Yoga — Jl. Villa Jatipadang, Jakarta Selatan
💻 Available via Zoom
💰 IDR 350K
👩🏻‍🏫 Instructors:
Junior Teacher Mia Gofar & Gold Teacher

📲 Info & Registration:
WA Mia: 08118191403
WA Mellisa: 0911922223


✨ Come flow with us. We move as one.

13/11/2025

November Schedule:

New classes :
🌹Thursday : 12.00-13.00 : Financial Gym , Sudirman kav 58 : Inside Flow
🌹Friday : 8.00-9.00 : Mula Studio, .jkt : Inside Flow
🌹Saturday : 9:30-10.30 : Mindful Vinyasa
🌹Saturday 11.00- 12.00 : Soundbath for relaxation

Join me, and let’s have our practice together…


Special Classes :
❤️16/10/25: Soundbath Meditation
❤️29/11/25: Inside Flow Workshop

25/10/2025

Can’t wait to visit Semarang and meet the Inside Flow Family in Semarang…

Mark the dates: Nov 2nd, 2025 8.00am-12pm

Set up the gear and wheel yourself to the venue…
See you !

02/10/2025

October Schedule
Please note there will be no class on the 7th-12th of October 2025.
Classes resume on Monday 13th.

We have special event on the 12th of October 2025, Inside Flow Concert with the founder of Inside Flow.
Hope to see some of you there💃🏻🎉❤️🙏

Address

Pasar Minggu
South Jakarta
12540

Telephone

+628118191403

Website

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