Yogawithmiagofar

Yogawithmiagofar Welcome to YogawithMiaGofar, where we are committed to helping you achieve wellness through the practice of asanas.

Offering variety of classes in a private or group class setting, on the site or through zoom online. With over 15 years of dedicated practice and 8 years of teaching experience, Mia Gofar is a highly skilled and passionate yoga instructor. As an E-RYT 500 Yoga Alliance Certified teacher, Mia has a deep understanding of various yoga styles including Hatha, Vinyasa, Power Yoga, Yin Yoga, Wheel Yoga and Yoga Healing. She is also a Junior Teacher at Inside Flow Yoga, and Sound Healing and acupuncture practitioner and healer. Her classes are designed to challenge and inspire students of all levels, helping them to cultivate strength, flexibility, and inner peace. Mia's unique approach combines traditional yoga techniques with modern elements, creating a transformative and holistic experience for her students. Get ready to embark on a journey of self-discovery and transformation with Mia Gofar.

10/12/2025

Join us for a special event that blends movement and stillness — from gentle yoga to a deeply calming Sound Bath meditation.

After a series of soft, mindful movements, you’ll be guided into profound relaxation, surrounded by the soothing sounds and vibrations of Tibetan Singing Bowls.
Held in a beautiful space illuminated with comforting lights, this experience is designed to ease physical tension, melt tightness, release emotional blockages, and invite peace into your mind and heart.

Take this moment for yourself, because you deserve THIS. ✨🧘‍♀️🌙

Mark the date: Dec 14th, 2025
Time: 10.00-11.30am
Venue: Samastacara
Rawamangun Square Lt.2
Jakarta Timur

Book your space now:
+62-8118191403

07/12/2025

Hi Inside Flow lovers,
this one’s for you! 🎶✨

We’re closing this year with a special sessions, led by our Inside Flow Junior Teachers:







Roll out your mat, turn up the music, and let’s flow into 2026 together!

Mark the dates:
Saturday , Dec 21st, 2025
Time: 8.30am - 11.30am
Online on ZOOM (DM us for availability to join on our Studios)

Member: IDR 180K | Non-member: IDR 225K
Register via WA/DM 📩
Mia : 08118191403
Or DM us directly

Hurry up… get your access now!!
See you on the mat!

One act of self love allowing yourself to rest and recharge, when you feel like you need it… Contact me for my next sou...
06/12/2025

One act of self love allowing yourself to rest and recharge, when you feel like you need it…

Contact me for my next soundbath meditation schedule.

01/12/2025

“Unsteady” carries the voice of a child watching everything around them fall apart, quietly begging someone to stay just a little longer.
It speaks to the kind of vulnerability we rarely admit.
A reminder that leaning on others is okay—
and that reaching out for help isn’t weakness, but humanity.

01/12/2025

From Last Saturday Workshop , learning about music, and beat and how to move on beat , and more importantly, How to stay steady and move gracefully in a flow..
Thank you for co-teaching with me, and
Thank you everyone for joining me .saptiarini , Dyah, Gita dan Ami.

Keep on flowing, see you on the next event!

01/12/2025

Join me and .jkt , walking down the memory lane, singing and moving on the beat, expressing ourself through movements and a song.

Mark the date : Saturday 13th Dec 2025
Time: 16.00-17.00
Venue: .jkt
Investment: IDR 150K (healthy meal included)

Book your space : 0812 8476 9123 | WA : 0811 819 1403

01/12/2025

December — a moment to pause, reflect, and honor the 11 months that shaped us.

Join me for a moment for ourselves, for a reflection , a time to look back and preparing for the new year to come.

Every Saturday : 11am - 12pm (Contact them for reservation)
Sunday, December 14th 2025:

29/11/2025

Saturday :
Mindful Vinyasa 9.30-10.30
Soundbath : 11.00-12.00


21/11/2025

“If I had to live my life without you near me…”
Some songs hit straight into the heart, and this one did.
“Nothing’s Gonna Change My Love for You” reminded me of the people I can’t imagine my life without — the ones who anchor me, steady me, and make every chapter feel worth living.
This one’s for you. 🤍

21/11/2025

Thinking about doing something different in yoga?
Join us, we combined movements, breaths and music into the flow, like singing with our body ..
Friday 8.00am or 9.15am jkt

Address

Pasar Minggu
South Jakarta
12540

Telephone

+628118191403

Website

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