Kundalini Yoga Bali Centre

Kundalini Yoga Bali Centre Kundalini Yoga Bali (KYB) Centre is a spiritual community healing centre in Penestanan Kelod.

Blessings, beloveds.Yesterday afternoon, hungry after a long day of "running errands" including setting up my brand new ...
16/11/2025

Blessings, beloveds.

Yesterday afternoon, hungry after a long day of "running errands" including setting up my brand new 2025 Macbook Air (courtesy of Addiction Recovery II retreat participants - Thank you!), I walked into PriMa Warung Vegetarian for a take out, completely forgot that I had previously placed a lunch order with "Alam Green Lotus"!

There at ibu Prima's warung, seemingly coincidental, was none other than Amélie Macoin (graduating class of 2020), whom I haven't seen in a very long time. We hugged, she looked amazing, and I was very happy to see her again. Amelie originally planned to take the first module with me un Ubud, Bali and the rest in Europe but she ended taking the whole course and graduated here. She is here in 2025.

When Bali blesses you, you stay!💖

INVITATION - To Kundalini Yoga teachers and regular practitioners.

New Moon AQUARIAN SADHANA Manis (the 2nd day of) Galungan
Thursday, November 20, at 5am

For address/location, please
WA.me/+6281226833402

📸 A teacher-in-training leading the Aquarian Sadhana, Balinese-Indonesian Level One, KRI Kundalini Yoga Teacher Training program, graduating class of 2020, Level One KRI Kundalini Yoga Teachers Training program in Bali, at UBUD YOGA Centre. 🧎‍♀️‍➡️🧎


SUN-day blessings, beloved.How wonderful to be surrounded by these beauties! Two of them have just completed Level One K...
15/11/2025

SUN-day blessings, beloved.

How wonderful to be surrounded by these beauties! Two of them have just completed Level One Kundalini Yoga Teachers' Training program with Gurmukh in India.

Come out and practise with me -
Kundalini Yoga & meditation class
Mondays & Wednesdays, at 11am
At UBUD YOGA Centre
No. 108 Jalan Raya Singakerta

This week, we will continue on our journey on the Ten Bodies of Light, with the Second Body (Negative/Protective Mind) and the Third Body (Positive/Expansive Mind). Join us!

See you on the mat! 🧎‍♀️‍➡️🧎


SATURN- day blessings, beloveds.My host family has been busy with the series of preparations for upcoming 10-day Galunga...
15/11/2025

SATURN- day blessings, beloveds.

My host family has been busy with the series of preparations for upcoming 10-day Galungan and Kuningan celebration.

I have just been reminded about the significance of Sugihan Jawa and Sugihan Bali, then Penyekeban, Penyajan and Penampahan before Galungan. Ten days later, Kuningan!


TGIF! Blessings, beloveds.Decades ago, Lucy Gunawan and I worked with a consortium of the US Save the Children Federati...
13/11/2025

TGIF! Blessings, beloveds.

Decades ago, Lucy Gunawan and I worked with a consortium of the US Save the Children Federation & then Vermont-based The Experiment in International Living at a UNHCR refugee camp.

This photo was taken when Lucy and hubby visited me at Spa Village Resort at Tembok village in Tejakula, North Bali, where I was Wellness Director, 2015-16.

At the end of 2016, I left and founded Kundalini Yoga Bali providing Kundalini Yoga Teachers' Training program, mostly to Balinese and other Indonesian nationals, teaching Kundalini Yoga classes, doing energy healing works, curating & facilitating Yoga & Wellness retreats, although still active in the Wellness Hospitality industry until the end of 2023, at which time I went freelance to this day.


13/11/2025

LATE POST

Blessings, beloveds.

Now that the 40-day Addiction Recovery II retreat has been successfully wrapped up and I have returned to Ubud, I am back to teaching Kundalini Yoga & Meditation at Ubud Yoga Centre, on Mondays and Wednesdays, from 11am to 12:30pm.

This photo of me in my Balinese "temple wear" was taken a couple years ago at The Mansion Wellness Resort, when I was still in residence and the Kundalini Yoga Bali Centre was still there. The photographer, Wayan, still works there today.

Today, I will come back to this place and Wayan will record a video of me teaching, with the theme - Radiance: Magnify Your Light!💖

This is going to be interesting!

I've taught to hundreds of people, at the Yoga Garden at the Toronto Yoga Festival & Conference, at the Sri Lanka Kundalini Yoga Festival, at Ubud BaliSpirit Festival, at the Jakarta Namaste International Yoga & Wellness Festival, and at the Denpasar Yoga Festivals, plus at numerous interdisciplinary teachers training programs internationally and in Bali over the years, and I absolutely LOVED it, because I love teaching!

But, teaching or speaking to a machine is something else!

This too shall pass?! 😍


TGIF! Blessings, beloveds.Day Forty of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak. Today i...
06/11/2025

TGIF! Blessings, beloveds.

Day Forty of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak. Today is THE day!

Yesterday, we completed the 62 minutes practice of Tershula [Trishula/Trident] Kriya, the "Thunderbolt of Shiva" meditation! Wahe Guru! Congratulations, everyone! ✨️💖 JC accompanied us via Zoom from London. 🙏

Today, the "troopers" will practise 62-minute "Humee Hum Brahm Hum" meditation and I promised Matt that we were to do "Guru Gaitri" Celestial Communication meditation, just as he requested.

All in all, Addiction Recovery II is a great success. Congratulations to all participants. Until next year!





Blessings, beloveds.Day Thirty-Nine of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak. After t...
05/11/2025

Blessings, beloveds.

Day Thirty-Nine of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak. After today, just one more day to go!

Yesterday, we once again practised the Tershula [Trishula/Trident] Kriya, the "Thunderbolt of Shiva" breath meditation for 31 minutes and we had another guest practising with us.

Today, we are well practised and ready to meditate for the full 62 minutes! Wahe Guru!





Blessings, beloveds.Day Thirty-Seven of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak. Counti...
03/11/2025

Blessings, beloveds.

Day Thirty-Seven of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak. Counting down the days!

Yesterday, we increased the time when practising Tershula [Trishula/Trident] Kriya, the "Thunderbolt of Shiva", from 11 minutes to 22 minutes and everyone was amazing! Their focus touched my heart!

Today and tomorrow are two last practice days before we make an attempt at a full time practice of 62 minutes! I am fluctuating between being-feeling like a "mother hen" and "drill sargeant", although I know that I am not supposed to be "attached".

Addiction Recovery II is a totally different experience and I am navigating these last few days with the help of everyone, from the participants to the therapists.

Thank you, JC! 🙏✨️🙏 I am humbled and proud of our collaboration, well thought of & planned since 2019. Wahe Guru!





MOON-day blessings, beloveds.Day Thirty-Six of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak....
02/11/2025

MOON-day blessings, beloveds.

Day Thirty-Six of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak.

Today, we started putting the first building block for a 62-minute meditation by meditating for 11 minutes. We will gradually increase the time in order to make it manageable. Seeing everyone doing their best humbled me!

Tershula [Trisula/Tident], the thunderbolt of Shiva, is a breath meditation, involving bandha, mantra, and mudra. This Kriya is the Ultimate Deliverer, a sel-gealing process, and can heal anything. It is the meditation for the Three Gunas, bringing all three nervous [ANS, SNS PSNS] systems together.

This meditation directly stimulates the Kundalini energy andgenwrates a great deal of heat. Practise in a cool room.





SUN-day blessings, beloveds.Day Thirty-Five of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak....
01/11/2025

SUN-day blessings, beloveds.

Day Thirty-Five of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak.

"Recovery is not about erasing the past, but about rewriting your future with strength, hope and a new beginning." --Joseph Meyering Sr.





SATURN-day blessings, beloveds.Day Thirty-Four of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminy...
31/10/2025

SATURN-day blessings, beloveds.

Day Thirty-Four of the 40-day Addiction Recovery retreat, at The Place Retreats in Seminyak.

"Recovery is an acceptance that there is a problem, and the courage to work toward a solution."

You are stronger than you seem, braver than you believe, and smarter than you think.





Address

Kundalini Yoga Bali (KYB) Centre, Banjar Penestanan Kelod, Sayan
Ubud
80571

Telephone

+6282146478030

Website

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