28/08/2024
Are looking into breathwork to guide others to develop a deeper understanding, gaining valuable knowledge from experts in their field and facilitating students in a 1-1 and group format, or are you looking into breathwork for self healing and personal development, managing anxiety, stress levels, improve your energy levels, boost immunity, improve sleep and many other incredible benefits.
We will guide you through multiple different breathing techniques from hour long breathing sessions to a few minute breathing excersies to release stuck emotions, stagnant energy, harnessing relaxation, peace, clarity and calm.
With multiple specialists teachers to take you through the anatomy of breath, Mental health in Breathwork, Pranayama techniques, art therapy, circling, Ice bath, shadow work, and much more, you will leave with a vast knowledge base and a community of teachers to support beyond the training itself.
Come and join us on the 6th December at .ubud, Petulu, Ubud, Bali. Book in now at https://www.letsgetlostbali.com/breathwork-instructor-training-bali-ubud- (link in bio)