Punnu Wasu, Ubud (2025)

09/02/2024

𝗕𝗘𝗜𝗡𝗚 𝗜𝗡 𝗧𝗨𝗡𝗘 𝗪𝗜𝗧𝗛 𝗢𝗨𝗥 𝗜𝗡𝗡𝗘𝗥 𝗨𝗡𝗜𝗩𝗘𝗥𝗦𝗘 𝗜𝗦 𝗧𝗛𝗘 𝗘𝗦𝗦𝗘𝗡𝗖𝗘 𝗢𝗙 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡 - 𝘗𝘶𝘯𝘯𝘶 𝘞𝘢𝘴𝘶

Embark on an inner journey as you dive into the deep essence of meditation – a practice that goes beyond just techniques. „Being in tune with our inner universe is the heart of meditation,“ echoes the concept of aligning with the inner rhythms and energies within you. Through this connection, delve into the depths of your consciousness, uncovering aspects of yourself. Come join us in exploring the transformative side of meditation, where the pursuit of inner alignment leads to a unified state with your inner self.

𝗔𝗖𝗧𝗜𝗩𝗘 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦𝗡𝗘𝗦𝗦 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡 (𝗧𝗘𝗔𝗖𝗛𝗘𝗥) 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚
𝟱𝟬𝗛𝗥/𝟭𝟬𝟬𝗛𝗥/𝟮𝟬𝟬𝗛𝗥

𝗧𝗵𝗲 𝗬𝗼𝗴𝗮 𝗕𝗮𝗿𝗻 𝗜 𝗕𝗮𝗹𝗶 🇮🇩
Starting on April 1 and November 10, 2024

𝗦𝗰𝗵𝘄𝗲𝗶𝗯𝗲𝗻𝗮𝗹𝗽 𝗜 𝗦𝘄𝗶𝘁𝘇𝗲𝗿𝗹𝗮𝗻𝗱🇨🇭
Starting on September 9, 2024

This training caters not only to individuals aspiring to become meditation teachers but also to anyone keen on establishing a consistent meditation routine, delving deeper into personal practice, and embarking on a profound spiritual journey. Additionally, it is suitable for yoga teachers looking to seamlessly incorporate meditation into their classes, thereby enhancing the overall depth and benefits of the yoga asanas for their students.

👉 Links in BIO or www.PunnuWasu.com for more info.

For registration & questions please email us at psw@PunnuWasu.com.

📷 📍The Yoga Barn in Bali
📷 Cover picture: 🙏🏼

24/01/2024

𝗜𝗻 𝘁𝗵𝗲 𝗾𝘂𝗶𝗲𝘁 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲𝘀𝗲𝗹𝗳 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝘄𝗲 𝗿𝗲𝗮𝗹𝗶𝘇𝗲 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗮𝗿𝗲 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝘁𝗿𝗲𝗲𝘀 – 𝗱𝗲𝗲𝗽𝗹𝘆 𝗿𝗼𝗼𝘁𝗲𝗱, 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗴𝗿𝗼𝘄𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗶𝗻𝘁𝗲𝗿𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝘂𝗻𝗶𝘃𝗲𝗿𝘀𝗲.

In the practice of regular meditation, a realization emerges - that we share a profound kinship with trees. Much like these ancient beings of nature, our connection with ourselves deepens as we delve into the quiet communion of inner stillness. Through this contemplative journey, we recognize the analogy of being deeply rooted, drawing strength from the essence of our core being. Simultaneously, the awareness of constant growth becomes apparent, as the quiet moments of reflection serve as fertile ground for personal evolution and expansion.

The metaphorical intertwining with trees extends further, revealing an interconnectedness with the universe itself. As we navigate the landscape of our own consciousness, the parallels with the natural world become evident. Trees stand as silent witnesses to the passing seasons, just as we witness the ebb and flow of thoughts and emotions during meditation. This shared essence with trees invites us to embrace our rootedness, acknowledge our continuous growth, and appreciate our interconnected existence within the vast cosmic pattern. The practice of regular meditation becomes a gateway to recognizing the profound unity between the inner self and the expansive universe that surrounds us.

𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗲 𝘄𝗶𝘁𝗵 𝗺𝗲

WHERE: The Yoga Barn
WHEN: Mon I Wed I Sun 5:00 - 6:30pm

📷 🙏🏼

31/12/2023

𝗔𝘀 𝘄𝗲 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝟮𝟬𝟮𝟰, 𝗹𝗲𝘁’𝘀 𝘀𝗵𝗶𝗳𝘁 𝗼𝘂𝗿 𝗳𝗼𝗰𝘂𝘀 𝗳𝗿𝗼𝗺 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗿𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵𝗶𝗻.

Beyond the noise of to-dos and achievements lies the silent revolution of conscious evolution. It begins as an inside job, a commitment to cultivating a garden of virtues within ourselves. How we want to stand, breathe, and show up to the world defines our inner essence.

True change, the kind that ripples through the world, begins with the quiet revolution of the self. It’s about unraveling the threads of emotional baggage that cloak our hearts. By healing our inner landscape, we pave the way for a garden of peace, happiness, and love to blossom within us.

May the new year bring us all happiness, health, love, peace and tranquility. ♥️💫🙏🏼

📷 🙏🏼

#2024

17/12/2023

𝗬𝗲𝘀, 𝗣𝘂𝗻𝗻𝘂 𝘄𝗶𝗹𝗹 𝘀𝗼𝗼𝗻 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗿𝗲𝗮𝘁𝗵𝘁𝗮𝗸𝗶𝗻𝗴 𝗺𝗼𝘂𝗻𝘁𝗮𝗶𝗻𝘀 𝗼𝗳 𝗦𝘄𝗶𝘁𝘇𝗲𝗿𝗹𝗮𝗻𝗱, 𝘁𝗵𝗲 𝗯𝗶𝗿𝘁𝗵𝗽𝗹𝗮𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗱𝗲𝗹𝗲𝗰𝘁𝗮𝗯𝗹𝗲 𝗧𝗼𝗯𝗹𝗲𝗿𝗼𝗻𝗲 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲. 🏔☀️🇨🇭

Join us amidst the picturesque Swiss landscapes, both in the mountains and in Zurich.

𝗔 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁: 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗪𝗶𝘁𝗵𝗶𝗻
Dec 27, 2023 - Jan 1, 2024
Kientalerhof, Kiental

𝗬𝗼𝗴𝗮 𝗨𝗻𝗽𝗹𝘂𝗴𝗴𝗲𝗱: 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗟𝗶𝘃𝗲 𝗠𝘂𝘀𝗶𝗰
Adrian Wirth & Punnu
Sunday, Jan 7, 2024, 1:30-5:00pm
AIRYOGA in Zurich

𝗦𝗰𝗵𝘄𝗲𝗶𝘇𝗲𝗿𝗵𝗼𝗳 𝗬𝗼𝗴𝗮 𝗪𝗲𝗲𝗸𝘀
Jan 11 - 15, 2024
Schweizerhof in Flims

Stay tuned for more events to be announced shortly!

For more details, check out www.punnuwasu.com/events/europe/switzerland or click the link in bio.

12/12/2023

𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗔𝗰𝗮𝗱𝗲𝗺𝘆

𝘛𝘩𝘦 𝘔𝘦𝘭𝘰𝘥𝘺 𝘞𝘪𝘵𝘩𝘪𝘯: 𝘋𝘪𝘷𝘦 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘚𝘰𝘶𝘭𝘧𝘶𝘭 𝘚𝘰𝘶𝘯𝘥𝘴𝘤𝘢𝘱𝘦 𝘌𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦

The Yoga Barn, Bali I December 18 - 22, 2023

Embark on a soul-enriching soundscape journey at the Sound Healing Academy, guided by Punnu and his team of sound experts. Immerse yourself in the profound world of sound, ancient mantras, and soulful voices, blending live instrumental music with vocal activation.

No prior experience is required for this training, as it effortlessly integrates the transformative effects of sound healing into both your daily life and professional practice. Immerse yourself in hands-on sessions featuring various instruments and voice activation techniques, fostering a supportive and enriching learning environment.

Join Punnu to unravel the mysteries of sound, gaining insights into its science, art, and spirituality. Whether you’re a novice or aspiring to lead your own sound baths, this academy serves as your portal to rediscover your essence and unique gifts through the enchanting power of sound.

🗓️ Date: December 18 - 22, 2023

📍 Venue: The Yoga Barn, Ubud, Bali

More information: Link in bio and www.PunnuWasu.com

Registration: psw@punnuwasu.com

Unveil the secrets of sound, reconnect with yourself, and embark on a journey of healing and self-expression. Reserve your spot now and immerse yourself in the magic of sound!

📷

10/12/2023

𝗬𝗼𝗴𝗮 𝗨𝗻𝗽𝗹𝘂𝗴𝗴𝗲𝗱: 𝗕𝗟𝗜𝗦𝗦𝗙𝗨𝗟 𝗬𝗢𝗚𝗔 𝗟𝗜𝗩𝗘 𝗠𝗨𝗦𝗜𝗖 𝗖𝗟𝗔𝗦𝗦

January 7, 2024 in Zurich, Switzerland 🇨🇭

𝘌𝘭𝘦𝘷𝘢𝘵𝘦 𝘠𝘰𝘶𝘳 𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘸𝘪𝘵𝘩 𝘓𝘪𝘷𝘦 𝘔𝘶𝘴𝘪𝘤

Step into a transformative journey with Adrian as he delves into the realm of pranayama techniques and movement practice, guiding you toward a unique yoga experience. You’ll be accompanied by Punnu, on harmonium, mandolin and other instruments including his soulful voice, as you immerse yourself in the profound vibrations of ancient invocation mantras. Throughout your practice, you will bask in a harmonious fusion of movement and sound, with a rejuvenating sound bath interwoven seamlessly with your asanas. As the class culminates in a serene shavasana, you will be serenaded by shanti mantras, leaving you with a profound sense of inner peace and rejuvenation.

WHEN: Sunday, January 7, 2024, 1:30-5:00pm
WHERE: , Zurich, Switzerland 🇨🇭

26/11/2023

𝗔 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗢𝗳 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗪𝗶𝘁𝗵𝗶𝗻 𝗶𝗻 𝗦𝘄𝗶𝘁𝘇𝗲𝗿𝗹𝗮𝗻𝗱 🏔🇨🇭

𝘚𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘢 𝘳𝘦𝘢𝘭𝘮 𝘰𝘧 𝘥𝘦𝘦𝘱 𝘴𝘵𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘸𝘩𝘦𝘳𝘦 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘢 𝘨𝘢𝘵𝘦𝘸𝘢𝘺 𝘵𝘰 𝘪𝘯𝘯𝘦𝘳 𝘱𝘦𝘢𝘤𝘦 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘺.

Embark on a transformative Journey Within at the New Year’s Retreat in the majestic mountains 🏔 of Switzerland 🇨🇭 from December 27, 2023, to January 1, 2024. Led by Punnu, this haven of meditation, yoga, kirtan, and sound healing offers a space to nurture inner peace, reconnect with your body through yoga, and experience soulful kirtan. The healing vibrations of sound baths provide profound rejuvenation, making this retreat an opportunity for self-discovery, joy, and spiritual growth. Join Punnu in setting intentions for the coming year amid the serenity of the picturesque village Kiental.

WHERE: Kientalerhof in Kiental, Switzerland
WHEN: Dec 27, 2023 - Jan 1, 2024

MORE DETAILS: Link in Bio or www.punnuwasu.com/events/europe/switzerland

26/11/2023

𝗔 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗢𝗳 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗪𝗶𝘁𝗵𝗶𝗻 𝗶𝗻 𝗦𝘄𝗶𝘁𝘇𝗲𝗿𝗹𝗮𝗻𝗱 🏔🇨🇭

𝘚𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘢 𝘳𝘦𝘢𝘭𝘮 𝘰𝘧 𝘥𝘦𝘦𝘱 𝘴𝘵𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘸𝘩𝘦𝘳𝘦 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘢 𝘨𝘢𝘵𝘦𝘸𝘢𝘺 𝘵𝘰 𝘪𝘯𝘯𝘦𝘳 𝘱𝘦𝘢𝘤𝘦 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘺.

Embark on a transformative Journey Within at the New Year’s Retreat in the majestic mountains 🏔 of Switzerland 🇨🇭 from December 27, 2023, to January 1, 2024. Led by Punnu, this haven of meditation, yoga, kirtan, and sound healing offers a space to nurture inner peace, reconnect with your body through yoga, and experience soulful kirtan. The healing vibrations of sound baths provide profound rejuvenation, making this retreat an opportunity for self-discovery, joy, and spiritual growth. Join Punnu in setting intentions for the coming year amid the serenity of the picturesque village Kiental.

WHERE: Kientalerhof in Kiental, Switzerland🇨🇭
WHEN: Dec 27, 2023 - Jan 1, 2024

MORE DETAILS: Link in Bio or www.punnuwasu.com/events/europe/switzerland

19/10/2023

𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗘 𝗔 𝗥𝗘𝗝𝗨𝗩𝗘𝗡𝗔𝗧𝗜𝗡𝗚 𝗡𝗔𝗩𝗥𝗔𝗧𝗥𝗜 𝗪𝗜𝗧𝗛 𝗣𝗨𝗡𝗡𝗨 & 𝗛𝗜𝗦 𝗠𝗨𝗦𝗜𝗖𝗜𝗔𝗡 𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗔𝗧 𝗔𝗬𝗨𝗥𝗩𝗘𝗗𝗔𝗚𝗥𝗔𝗠 𝗜𝗡 𝗨𝗕𝗨𝗗, 𝗕𝗔𝗟𝗜

Savour Vegetarian Delights and Soulful Kirtan at this coming Sunday!

Sunday 22nd October 17:00pm - 20:00pm

Schedule for the evening :
5:00pm - 6:30pm Enjoy Bhajans Kirtan by Punnu Ji 🎶
6:30pm - 8:00pm Special Navrati Vegetarian Dinner Buffet 🥘 🍲

Tickets @250 000 IDR / Person

Navratri, is a cherished festival in Hinduism, dedicated to honoring the divine feminine, primarily the Mother Goddess Durga in her various divine forms including Goddess Kali, Goddess Saraswati, and Goddess Lakshmi 123.

This festival spans over nine nights and ten days, celebrated twice a year, during the months of Chaitra (March/April) and Ashvin (September/October) each having its unique significance and celebrations. It is a time of profound spiritual reverence, where devotees engage in prayer, fasting, and various rituals to seek blessings and celebrate the eternal essence of divinity.

Come and celebrate with us this Sunday.

Book your space either via e-mail reservations@ayurvedagrambali.com
or Whatsapp: +62 878 59509999

Punnu Wasu

09/02/2024

24/01/2024

31/12/2023

17/12/2023

12/12/2023

10/12/2023

26/11/2023

26/11/2023

19/10/2023

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