Yoga2transform

Yoga2transform Kristina offers 1:1 personalised meditation, intuitive Hatha and Yin yoga.

01/03/2021

Shoot me a PM if you want to practice yoga.

24/02/2021

Are you new to yoga and want to learn?
Do you want to work on your flexibility or/and strength?
I create sessions based on your individual needs.
Shoot me a PM and let’s schedule a zoom session.

When practicing the inverted eagle pose we enhance;⚪️B R E A T H⚪️F O C U S⚪️B A L A N C E
31/05/2020

When practicing the inverted eagle pose we enhance;
⚪️B R E A T H
⚪️F O C U S
⚪️B A L A N C E

Inner peace as motivation 🤲🏻Tomorrow I am going to a meditation retreat, to continue the healing path that I’m on with n...
07/02/2020

Inner peace as motivation 🤲🏻Tomorrow I am going to a meditation retreat, to continue the healing path that I’m on with no distractions what so ever.
I’m scared of bringing light to some of the darkest places within where the deepest pain comes from, but it is a necessity for allowing recovery and enlightenment to take place and get to a more conscious state of being.
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To me love is affection, understanding and an openness to share vulnerability 💞What is love to you? --- ...
06/02/2020

To me love is affection, understanding and an openness to share vulnerability 💞What is love to you?
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Yoga is not a religion by itself, or a part of any religion. Yoga is universal, and a yogi does not need to be bound by ...
02/02/2020

Yoga is not a religion by itself, or a part of any religion. Yoga is universal, and a yogi does not need to be bound by any particular religious faith to practice yoga 💫

Unspoken Words ---
02/02/2020

Unspoken Words -
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Paradise on earth was actually discovered on a Monday but back then they thought it was still Sunday cause they didn’t c...
29/01/2020

Paradise on earth was actually discovered on a Monday but back then they thought it was still Sunday cause they didn’t consider the time difference from where they sailed.
Whatever day it was doesn’t change its beauty 🌏 -
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The world is the most beautiful playground to experience life once we’re here, so why not continue to dive into it. With...
28/01/2020

The world is the most beautiful playground to experience life once we’re here, so why not continue to dive into it. With love in our hearts and trust in ourselves we can swim in peace with who we are 💫 Five month of backpacking has taught me more about myself than anything ever has. How encouraging it is to actually do things that I’ve been keeping away from in the past because of fear and realize that there was nothing really to be afraid of. When in doubt, cause these times will always be there, I’ve been asking myself one simple question ‘what is worst case scenario’? It’s a relief to experience over and over that even worst case are not that bad 💜
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Palm trees survive hurricanes because they bend to not break. The same as us human beings 🌴---
27/01/2020

Palm trees survive hurricanes because they bend to not break. The same as us human beings 🌴
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18/01/2020

Integrating body, mind and soul 🌙
Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga

It’s not the root that you stem from but the root that you grow from 🌳---
18/01/2020

It’s not the root that you stem from but the root that you grow from 🌳
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