Yoga at rumah dadong Ubud

29/11/2025

Ardha Chandrasana

https://youtu.be/UcBy-Du7n_4?si=RlZaU4UE7utgSFPX

See you on Sunday 7 am on karma yogasana

Join me live on zoom, its free - Gratis, its my give back thank you

🌸🙏💕

HelloToday, im sharing how to approach half moon in part of your standing sequence.In this video, i approach from Downward facing dog to Low lunge pose to P...

28/11/2025

No Yoga Classes Om Friday & Saturday.

My space to rest and reset.

Ill be back teaching on Sunday Morning for Karma Yogasana at 7am, live on Zoom.

Monday and Tuesday there will be no online yoga classes, only In Person Yoga.

A gentle practice to return to your breath, your body and your intention.

Book your yoga mat now

23/11/2025

Good Morning Everyone,
Hope all of you are well

Here is our latest schedule for Online schedule and for in person session we can match our schedule and make it happen.

Lets connect and practice together

Salam & Namaste
Ria

18/11/2025

Dear All Hindu Bali Friends,

09/11/2025

Welcome to Ubud

https://www.instagram.com/reel/DQ0aRpnE3Mo/?igsh=MTBicWNndWZyb3Bndw==

04/11/2025

Nature always holds us
healing, gentle, safe.

Modern minds chase what fades… new attractions, new noise
but not all can sustain.

So, breathe it in while it’s still green.

02/11/2025

Hello Everyone

Here is November Schedule

Ubud back with wet weather, stay dry and warm

31/10/2025

Posture of this month

Urdhva Mukha Svanasana StoryUrdhva Mukha Svanasana comes from Sanskrit: • Urdhva – upward • Mukha – face • Svana – dog • Asana – postureThe Symbol of the Dog in Hindu MythologyDogs are often seen in Hindu stories as protectors, guides, and loyal companions: • Lord Bhairava, a fierc...

18/10/2025

Day Two
Than Thuoc to Than Uyen

Animal spirit Butterfly

The day begins a short ride under the warm sun.

After breakfast and a quiet cup of coffee, we start the familiar rhythm of climbing again.

Each turn of the pedal feels like a breath slow, steady, alive. Then comes the reward yay a descent through old forests, tea gardens, and rice fields shimmering in green.

Some paths are rough, still marked by landslides, reminding us to move with presence and care.
Absolutely
Can’t even use my left hand to take a pic 😛

Before reaching khach san, the view opens to a wide lake and gentle hills a moment that invites you to pause and breathe.

A simple, lovely place to rest. Body tired, heart full, ready for the final

Let's go

15/10/2025

Day One: Sapa to Than Thuoc Village

Spirit animal Butterfly

Starting the day with an uphill ride steady pace, calm breath, feeling the rhythm of each movement.

The climb rewards with a free flowing descent to Binh Lu Junction, then the road softens into a gentle mix of ups and downs.

Surrounded by mountains and green tea hills, the ride feels like breathing with nature.

We’ll stay overnight in a local house, share their warm meal, and rest

ready for what the next day brings. 2 more days ride

Let's go

15/10/2025

Stretching Day

The humid and muggy weather is perfect for my self-practice It’s like in hot yoga, easier to access stretching type movement but nemesis for any arm balance,...

12/10/2025