Prana Bali

Prana Bali Luxury Retreat Programs & Sanctuary for Stress, Addiction, Depression and Burnout. Evidence-based therapies. World-class accommodation. An approach that works.

TRANSFORMATION STARTS HERE. OUR APPROACH
“Health is a state of complete harmony of the body, mind and spirit.”
B.K.S. Iyengar

PRANA BALI is able to address such a broad spectrum of conditions by combining the best of different traditions and healing modalities into a holistic approach that takes into account all the dimensions of a human being. We at PRANA BALI are confident that this multi-faceted integrated approach provides an effective recovery from dis-eases of many kinds. The tools used to achieve this are many and varied: at PRANA BALI rehab we incorporate Asian traditions of well-being and balance, such as the practice of yoga and Ayurveda, “the science of life,” a natural system of medicine which looks at all aspects of a person’s lifestyle. This, combined with principles of modern nutrition, helps optimize a rapid restoration of our clients to physical health, while breath work and other practices assist in de-stressing and re-balancing the nervous system. We work with the human brain’s inherent ability to create new circuitry, known as neuroplasticity, to overcome old conditioned behaviors and replace them with new patterns of thought and response, thereby building healthier mental and emotional default settings. BESPOKE TREATMENTS
PRANA BALI creates bespoke treatment plans based on the profile, needs and situation of each client as an individual, and through these we address their personal challenges on all levels – mental, emotional, physical, social and spiritual. Our experience and track record demonstrate that our approach helps clients build a solid, durable foundation from which to go out and live a life of sustainable wellness, rich in potential and possibilities. YOUR MOMENTUM
We suggest that clients reach out to us with a full willingness to commit to their process of transformation and return to wholeness, and a true and heartfelt desire to become well once again for their own sake. While such an intense process can seem daunting, the rewards of the process can only be reaped by taking the plunge. We at PRANA BALI have the team and structure to catch you and support you each step of the way, and our greatest joy is to see clients walk away with their head held high, their self-confidence restored, a renewed zest for life and faith in the future. Let the journey begin!

17/10/2025

When the Irish-born monk U Dhammaloka spoke in colonial Burma in the early 1900s, he didn’t hold back, as historian Lawrence Cox explains. He laid bare what empire looked like to ordinary people: religion as a tool of conquest, military power as its enforcer, and alcohol as the poison that followed. His words cut through the polite masks of colonial “civilization” and named the machinery for what it was—control through the Bible, the gun, and the bottle.

Listen: https://insightmyanmar.org/complete-shows/2025/4/30/episode-342-an-irish-bhikkhu-in-burma

This wasn’t abstract theory. Burmese Buddhists were watching Western Christian missionaries arrive with scripture in hand, backed by the authority of empire. They saw cannons pointed at their pagodas. They watched communities hollowed out by liquor and o***m. Dhammaloka’s fierce critique connected those dots, showing how colonial power worked on the soul, the body, and the community all at once.

And how people responded! Crowds gathered in their thousands to hear this shaven headed, barefoot Irishman in robes call out injustice in their own land. His message resonated not just because he was foreign, but because he was willing to break ranks—crossing racial, religious, and cultural lines to side with those on the receiving end of empire.

The Bible. The Gatling gun. The whiskey bottle. More than a century later, the formula is recognizable. Ideology, violence, and exploitation still often travel together. Dhammaloka’s voice reminds us to question the stories we’re told, to recognize the weapons—spiritual or material—that come disguised as progress.

27/07/2025

Address

Jalan Sugriwa No. 4, Br. Padang Tegal
Ubud
80571

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Our Story

Prana Bali is an ultra-private residential program that offers an integrative approach, combining the most advanced evidence-based protocols and therapies. Working one on one with our Guests - all programs are designed to support the individual to recalibrate their lifestyle and build a stronger foundation of wellness for success in all areas of their lives.

We are located on the gorgeous island of Bali, Indonesia and specialise in corporate burnout, stress, anxiety, depression, all addictions and all mental wellbeing challenges.

Each client is supported to identify the exact causes of their challenge - physiological, biochemical and psychological.

Our bespoke programs are tailored to ensure that our client’s specific needs are met, the cause of their challenge is acknowledged and dealt with, and a long-term sustainable stress-free and sober life is created.