Yoga New Vision

Yoga New Vision Deep, Yoga Professor, Lecturer and Trainer
(315)

Yoga New Vision was found with a revolutionary understanding and a practical vision to bridge the gap between the traditional and modern points of view of Yoga by bringing east and west together, Trained over 5,000 students around the world since 2009.

09/11/2025

90% Do It Wrong — Here’s Real Downward Dog

Most people feel pain in Downward Facing Dog because the shoulders sink and the weight collapses on the wrists. The pose starts feeling heavy — not healing.

Here’s the fix

✅ Shift the weight through your whole palm, especially your fingers.
✅ Broaden your shoulders, engage the upper back.
✅ Let the muscles carry the pose, not the joints.

At Yoga New Vision, we don’t just fix poses — we align the body, balance the energy, and awaken meditation through movement.

This is yoga for the 21st century — complete, conscious, and scientific.

Because if your posture isn’t right, your energy can’t flow right.

Learn the real art of yoga for the 21st century.
🧘‍♀️ Join us at Yoga New Vision in Bali.

🕉️ Loka Samastha Sukhino Bhavantu — May all beings be happy and free.

Is love what we think it is?Let’s listen to the masters —and let their light guide us beyond belief,into true experience...
30/10/2025

Is love what we think it is?
Let’s listen to the masters —
and let their light guide us beyond belief,
into true experience. 💫

At Yoga New Vision, our Asana Lab is unlike any other. It’s not just about posture — it’s about presence.In this unique ...
28/10/2025

At Yoga New Vision, our Asana Lab is unlike any other. It’s not just about posture — it’s about presence.

In this unique class, guides students into the precision of the body, where science meets spirit, and awareness meets artistry.

With his joyful and insightful way of seeing, he reveals how the body, when placed in its natural, organic alignment, becomes a doorway to something far deeper.
As the bones find their place, the breath deepens.
As the muscles release resistance, the mind softens.
And in that quiet harmony — the soul begins to speak.

This is the journey from body to breath, from breath to awareness, from awareness to the soul. 🌿

If you are ready to experience yoga in its truest essence — to feel alignment as meditation — join us in Bali for your 200H Yoga Teacher Training.

✨

Watch your breath — and find peace.Listen to your heart — and find wisdom.Be present — and find love.It’s all in you… go...
27/10/2025

Watch your breath — and find peace.
Listen to your heart — and find wisdom.
Be present — and find love.
It’s all in you… got it.
~ Deep, Yoga Mitra

In presence, the heart softens, and life reveals its quiet grace.Each master points to the same doorway — Now.The place ...
26/10/2025

In presence, the heart softens, and life reveals its quiet grace.
Each master points to the same doorway — Now.
The place where effort dissolves into being.
Where life is no longer chased, but lived.
May these words remind you to come home — again and again.

Where there is play, there is presence.” ✨Some glimpses from our recent teacher training — where learning unfolds throug...
23/10/2025

Where there is play, there is presence.” ✨
Some glimpses from our recent teacher training — where learning unfolds through laughter, connection, and curiosity.
We explore the advanced by breaking it down into simplicity,
we learn alignment through touch, trust, and togetherness,
and we remember that yoga, at its heart, is play. 💛

Thank you, , for leading your classes with such simple fun and playfulness and humility ..
that remind us learning can be light, alive, and full of joy.
Also big thanks to all students for being open that we explored the AcroFun 🤸‍♀️✨

Yoga is not an act but a state of being — when mind settles into silence.This silence is not the absence of thoughts; it...
22/10/2025

Yoga is not an act but a state of being — when mind settles into silence.

This silence is not the absence of thoughts; it is the presence of awareness - Deep, Yoga Mitra

Deepavali, A festival of lights, is a reminder of our own inner journey.The real darkness is not outside but inside — th...
20/10/2025

Deepavali, A festival of lights, is a reminder of our own inner journey.
The real darkness is not outside but inside — the darkness of ignorance, doubt, and disconnection.
And the true light is not just the lamp we light in our home, but the flame of awareness we awaken within.

The ancient mantra beautifully expresses this awakening:

“Asato mā sadgamaya,
Tamaso mā jyotir gamaya,
Mrityor mā amritam gamaya.”
(Lead me from the unreal to the real,
from darkness to light,
from death to immortality.)

This is the essence of Deepavali — moving from confusion to clarity, from fear to freedom, from unconscious living to awareness.

At Yoga New Vision, this light is our path and purpose — through asana, breath, meditation, philosophy, and self-inquiry, we help awaken that inner flame in every seeker.
When the light of awareness shines within, misery dissolves, complaints fade, and the heart opens to gratitude and grace.

May this Deepavali ignite the lamp of consciousness in every soul.
May we all become beacons of peace, wisdom, and love.

Loka Samastha Sukhino Bhavantu —
May all beings be happy, peaceful, and free.

🪔✨ Happy Deepavali from all of us at Yoga New Vision, Bali. ✨🪔

Real learning begins when you find the courage to share what you’ve received.”At Yoga New Vision, our students don’t jus...
19/10/2025

Real learning begins when you find the courage to share what you’ve received.”

At Yoga New Vision, our students don’t just study yoga — they live it, breathe it, and then… they teach it.

In our teaching practicum, every student steps into the role of the teacher. One guides, two demonstrate, one assists — and the magic unfolds. 🌿

It’s a circle of trust and presence, where confidence awakens, words soften, and love becomes the language of teaching.

🪷 These moments are from our recent 300-hour training, but this experience blossoms in every program we hold — where students discover that teaching is, in truth, another way of learning.

When you stop searching, you start sensing.
19/10/2025

When you stop searching, you start sensing.

Address

Jalan Raya Sanggingan
Ubud
80517

Opening Hours

Tuesday 19:45 - 20:45
Saturday 10:30 - 17:30
Sunday 10:30 - 17:30

Telephone

+6282145498596

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Our Story

APART FROM THE PROFESSIONAL ASPECT AS A YOGI & AS AN INDIVIDUAL.

For me, yoga is a complete art of healthy and happy way of living on this beautiful planet. This is a Practical approach to take care of yourself and same time yoga become a search and open up the door towards self enquiry, without the self enquiry yoga is merely a physical exercise. Yoga is a step by step journey to come closer to yourself. It starts with body takes direction towards breath than pe*****te the mind and finally help to jump into the ocean of self and enjoys a chuckle a laughter when it open up the door to merge and smile in the realms of non self.

As a human and yoga lover, I love to share my knowledge with my students on how a person can lead a happy and healthy life through consistent practice of asana, pranayama and meditation. Yoga is a complete package for a healthy, confident and beautiful life - which I myself enjoying so Let’s enjoy together the celebration of yoga. Come Dear Friends lets walk together few moment and enjoy this walk we will enjoy a cup of tea, a little chat we will laugh we will dance and yoga will happen ….

www.yoga-deep.com