The Body-Mind-Soul Centre

17/05/2022

The Body-Mind-Soul Centre goes on holiday 🤩

Join us to discover Fuerteventura with our local host Tina, a German Yoga Teacher living for 20 years on this extraordinary island and make your stay an unforgettable experience. She will take us out to try Surfing in the Atlantic waves and enjoying genuine freedom exploring the island on a Mountain Bike and more.

Start your day with active dynamic Yang Yoga sessions and immerse in Yin Yoga Healing afternoons to restore balance and be the soothing balm to heal and rejuvenate body, mind and soul.

Discover Fuerteventura with our local host Tina, a German Yoga Teacher living for 20 years on this extraordinary island and make your stay an unforgettable experience. She will take us out to try Surfing in the Atlantic waves and enjoying genuine freedom exploring the island on a Mountain Bike and m...

04/02/2022

at the Body-Mind-Soul Centre

www.YinYogaTherapyTraining.com

04/02/2022

Yin & Yang in Balance ~

This Yoga Alliance Certification program is designed to allow you to deepen your own practice and being able to teach the full spectrum yoga has to offer.

Gain insight into the importance and joy of a balanced practice, and discover the different opportunities a Yin and a Yang style of yoga provides to release physical or emotional tension and stress.

By practicing Yin and Yang in harmony, we are re-balancing body, mind, and soul on all levels.

Join us in March 2022. Pm for more details.

www.YinYogaTherapyTraining.com

27/11/2021

Announcing our Yin Yoga Therapy Training dates for our yoga teacher training courses in Goa!

India is open again for tourism and we couldn't be more excited to open the gates of our yoga centre for an incredible season of yoga in sunny Goa!

Applications are already flying in, and eager students are getting their tourist visas successfully issued to start their journey to become a yin yoga therapy ambassador.

Join us and escape the winter, dive deep into a yoga teacher training course on an adventure of a lifetime in India.

YinYogaLove @

www.yinyogatherapytraining.com/project/the-body-mind-soul-centre-goa-india/

Ashvem-Morjim, Goa, India Body-Mind-Soul Centre Welcome to an amazing nature spot! Our classes are primarily held at the beautiful jungle shala of the centre with the natural shade of the surrounding trees. For our evening sessions we move to the hilltop lounge from where you have the most amazing v...

22/11/2021

Part of our group completed their 100 hours already, the rest of us will miss them dearly for the next week!

Congratulations to these rockstars!
The world has six more Yin Yoga Therapy Ambassadors spreading the love for Yin ❤️












@ www.yinyogatherapytraining.com

22/11/2021

If you have a love for adventure and a deep respect for life and nature combined with an uncompromised sense of integrity for your personal evolution this retreat is for you!

Learn to surf in Goa, as Goa has the perfect ocean to start getting comfortable on a surf board.
Start your day with active yoga, enjoy the beach and immerse in Yin Yoga Healing sessions in the afternoon, dedicating some time to a mindful meditative yoga practice to activate your chi flow and bodies innate healing powers.

Join us for this unforgettable Surf & Soul experience filled with yoga, surf and self development – just exactly how we like it.

And India is giving free visas, get in touch if you like to know details.

20/08/2021

Check in to cultivate your yin side with us & Anam Cara Yoga Retreats at the Anahatha Collective online space

••• Saturday, 21.8. at 17:30 •••

Welcome to an introduction in the world of yin yoga & beyond.

Get to know about
• Acupressure Points
• Experience Self-Hypnosis
• Taoist Inner Alchemy
• Neuroplasticity
• Dan Tien Healing Breath.

We practice mindfulness principles while reaching into our deepest level of tension.

With the stillness of the long hold yin poses we allow inner alchemy to take place.

We open up the doors for emotional and energetic transformation.

Here we might find a gateway to free our body and our mind, release stress to welcome peace.

Yin yoga works with the meridian energy flow in the body to activate our innate healing powers.

We refresh, rejuvenate and activate our chi, or prana, our live force.

Are you ready for some body-mind biohacking practices to de-stress, calm your heart and clear your mind?

@
www.yinyogatherapytraining.com

12/05/2021

Zen. You’ve heard about it, but what exactly is it?

This ancient Buddhist tradition involves sitting upright and following the breath, particularly the way it moves in and out of the belly, and letting the mind “just be.” Its aim is to foster a sense of presence and alertness.
Loosely translated Zen means meditation, it means being aware and present in the moment.

One of the hardest things to achieve is calming our monkey mind as we meditate. We all experience stress, anxiety and negativity, and at times we run ourselves down with life.

But think of finding your inner Zen as improving your quality of life. Take those few extra minutes a day for yourself. Find that happy place. Breathe. Count your blessings!

Meditation is a great way to reconnect with your body and how you’re feeling. Call it your daily check-in.
By taking these few minutes a day to connect with yourself, you are cultivating your inner Zen.

Breathe and just let things be.

As the saying goes:
Relax. Nothing is under control.

06/05/2021

Our modern day overstimulated hectic yang lifestyle often comes with a disconnection from nature and our bodies.
Without a deep anchor in ourselves and our bodies, we are adrift in the sea of life, vulnerable to the storms and unexpected distress.
This is where yin yoga can come in as a potent somatic technique for healing.

There is a growing solid body of evidence that yin yoga; taught by specially trained individuals in a therapeutic context, is an amazing tool for healing and empowering people to experience a heightened sense of body awareness, wellbeing and empowerment.





www.yinyogatherapytraining.com

27/04/2021

Yoga and mindfulness practices help us cultivate patience and acceptance of what is. So often when we are facing a challenging situation we want to control it. Change it. However, sometimes you can’t control it. You can’t change the situation. Sometimes it’s simply not in your hands, and you have done your part. Sometimes all you can do is take a deep breath, cultivate patience and accept what is simply is.

Yoga brings more awareness into our lives. It brings us into the present moment. The only place where life exists.

Yoga helps us cultivate patience and acceptance of what is. So often when we are facing a challenging situation we want to control it. Change it. However, sometimes you can’t control it. You can’t change the situation. Sometimes it’s simply not in your hands, and you have done your part. Somet...