UBUD YOGA Centre

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UBUD YOGA Centre

Family Friendly Yoga and Fitness Classes with Cafe overlooking Ubud's majestic jungle and river view Even children!!!

Our studio is a welcoming home for anyone of any ages, fitness levels wanting to experience the happiness of Yoga. Whether it is through a vigorous flow class, a hot sweaty class, a relaxing Slow session, mind-body connection practice, or a gong meditation session. We know that for first time yogi or visitor to practice in a new studio can be a scary experience, but we’re all about making it easy, accessible and fun for you as you set off on your yoga journey with us, and we keep it small, intimate and friendly space. Through our classes, workshops, trainings and events, we encourage you to be healthy, happy, holly and connect with yourself, others in community and environment. Feel free to drop in to any class, any time, without advance notice. Or you can join our regularly scheduled yogaretreats/workshops/holiday/trainings by internationally well known teachers. Please join our Yoga mailing list to be notified of any new yoga classes – email us at ubudyogacentremanager@gmail.com

We look forward to welcoming you to explore yourself at Ubud Yoga Centre!

12/11/2025

HOT YOGA 30-DAY CHALLENGE 🔥
30 Days. 30 Classes. One Stronger, Happier You 💪🏼

This challenge is all about YOU — your energy, your focus, your growth. Whether you’re new to yoga or a seasoned practitioner, 30 days of hot yoga will leave you feeling stronger, clearer, and more vibrant than ever.

Join your fellow yogis, stay accountable with your challenge buddies, and discover the power of community as we sweat, smile, and support each other to the finish line!

How It Works:
✨Start anytime between November 14–20, 2025 and finish before Christmas.
✨Complete 30 hot classes in 30 days — any class on our schedule counts!
✨Missed a day? No problem! You can make it up by doing a double class (up to 4 times during your challenge).
✨You need to join the classes from start to finish for it to count.
✨Make sure you sign in and record each class on the challenge board near reception.
✨You’ll need a valid membership to participate.

Finish all 30 classes and earn yourself a t-shirt or yoga towel, plus the chance to win a special prize!
But most importantly, you’ll gain strength, clarity, confidence, and a deeper connection to your practice — and to yourself ✨

Ready to Rise? Sign up today — all ages and fitness levels welcome. Join us for 30 days of sweat, smiles, and self-discovery 🫶🏻

10/11/2025

Slow down to tune in.

Yin Yoga — where presence becomes power 🌿

08/11/2025

Hatha Yoga invites you to slow down, breathe deeply, and reconnect with your foundation.

Each posture becomes a moment of balance — between strength and surrender, effort and ease ✨

Join us on the mat and rediscover the roots of your practice.

05/11/2025

A Regular Hot Room Practice ✨

We ask our amazing students to describe a regular hot room practice with one word and this is what they say 🥰

What is your one word to describe a regular hot room practice? Drop it in the comment 👉🏼

03/11/2025

Namasté — the light in me honors the light in you ✨

In every breath, we are reminded that peace begins within. When we move, pause, and simply be, we connect to that quiet space where love, truth, and beauty reside.

May your practice today be a journey inward — a moment to honor your soul and the light that shines in others. In this shared stillness, we remember that we are never separate… we are one 💫

31/10/2025

So… what is Hot TRX? 🤔

Hot TRX combines two powerful training styles:
💪🏼 TRX suspension training — using bodyweight and gravity to build strength, balance, and core stability.
🔥 Heated room training — boosting circulation, flexibility, and detoxification through controlled heat.

In class, you’ll use the TRX straps to challenge your muscles in every plane of movement—think planks, lunges, rows, squats, and deep core work—while the heat helps your body move more fluidly and sweat out stress.

The result?
✨ Total-body strength
✨ Better mobility and endurance
✨ Mental focus and a serious sense of accomplishment

It’s functional fitness meets hot yoga energy—and once you try it, you’ll never look at strength training the same way again 💪🏼

Come hang, sweat, and grow stronger with us at Ubud Yoga Centre 🔥

29/10/2025

Motivation lights the spark, discipline fuels the fire, and success is the glow that follows. Keep showing up — your mat is waiting 🔥💪🏼✨

27/10/2025

Ready to turn up the heat on your workout? 🔥

Hot Barre blends ballet-inspired movement, Pilates, and strength training — all in a heated room that helps you sweat deeper, tone faster, and boost your flexibility.

This is your sign to try a low-impact, high-intensity workout that sculpts lean muscles, improves posture, and leaves you glowing from the inside out ✨

💧 Benefits of Hot Barre:
– Improves circulation & detox through sweat
– Enhances flexibility & mobility
– Builds full-body strength & core stability
– Increases calorie burn in every session

Step into the heat. Strengthen your body. Calm your mind. 💫

➡️ Save this post & tag a friend who needs a Hot Barre date!

24/10/2025

Breathe Into Your Extraordinary ✨

Yoga isn’t just a practice; it’s a reminder that we already hold everything we need.
Each breath, each stretch, and each quiet moment brings us closer to balance — not just on the mat, but in life.

We keep things real so you can feel extraordinary, inside and out 💫

17/10/2025

Kapalbhati — the cleansing breath, the shining skull, the inner fire 🔥

In Sanskrit, ‘Kapal’ means skull and ‘Bhati’ means light or radiance. Kapalbhati is more than a breathing technique — it’s an act of purification. With every sharp exhale, we expel stagnant air, toxins, and mental clutter. The abdomen contracts, the lungs cleanse, and the mind begins to still.

Practiced mindfully, Kapalbhati awakens the body’s inner energy centers, revitalizing the nervous system and improving oxygen flow to the brain. It sharpens focus, enhances clarity, and restores balance after deep asana work — which is why it’s placed at the end of the Bikram sequence.

In the heat of the room, this practice becomes even more powerful. The warmth amplifies detoxification, the rhythm synchronizes with the heart, and the breath becomes a bridge between physical intensity and inner calm.

Kapalbhati teaches a timeless truth: purification begins with letting go. With each exhale, we release not only air, but heaviness — thoughts, tension, and emotional residue. What remains is lightness, clarity, and a subtle radiance that shines from within.

Breathe out the old. Illuminate the new✨

15/10/2025

Yoga is more than movement — it’s a conversation with ourselves ✨

On the mat, we discover that we are both the obstacle and the solution. Every breath, every posture, reveals where we resist and where we can soften.

The moment we accept this truth, something shifts. We stop fighting against ourselves and begin to move with grace, strength, and awareness.

Yoga teaches us that empowerment doesn’t come from control, but from acceptance.

When we align body, mind, and heart — we step into our power 💪🏼

Address

Jalan Raya Singakerta No 108, Br. Tebongkang, Nyuh Kuning
Ubud
80571

Telephone

+62361970460

Website

http://Www.UBUDYOGACENTRE.COM/

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