Go In

Go In Nourish. Meditate. Transform

15/10/2025

GO IN - to make your biggest dreams come true ✨

Atop relying on outer props. Find everything you need WITHIN. ⬇️GO IN
14/10/2025

Atop relying on outer props. Find everything you need WITHIN. ⬇️

GO IN

10/10/2025

The moment we say “we know” is the moment when we MUST stop and reverse. The most important thing in order to LIVE is to GROW, is to EXPLORE. Is to stay CURIOUS.
Thats the ultimate key of vitality, of happiness, of aliveness
Share with the one that needs a reminder ❤️🙏🏽

ENERGY - 2025 MAIN CURRENCY.Make sure you are staying on top of the game! Take care of yourself: thoughts, gut, surround...
06/10/2025

ENERGY - 2025 MAIN CURRENCY.
Make sure you are staying on top of the game! Take care of yourself: thoughts, gut, surrounding!

04/10/2025

Reset 🩷

Lets normalize slowing down and being present
30/09/2025

Lets normalize slowing down and being present

✨ Your energy is your most valuable currency.Every thought, every scroll, every worry either spends it… or builds it.And...
25/09/2025

✨ Your energy is your most valuable currency.

Every thought, every scroll, every worry either spends it… or builds it.
And most people are leaking energy without even realizing it — through stress, people-pleasing, overthinking, and constant noise.

🌿 Our 2-Month Online Retreat is designed to reset your system, stop the leaks, and give you practices to protect and grow your energy daily.

Because when your energy is stable, everything changes: your focus, your confidence, your relationships, your life.

👉 Link in bio to join.

23/09/2025

Heal your nervous system - heal your life
Join our online and offline retreats. Link in Bio

In the age of consumerism, we actually need to realize , that we need LESS
22/09/2025

In the age of consumerism, we actually need to realize , that we need LESS

Your brain is wired to take shortcuts.In fact, studies show the human brain makes up only 2% of our body weight yet cons...
18/09/2025

Your brain is wired to take shortcuts.
In fact, studies show the human brain makes up only 2% of our body weight yet consumes 20% of our daily energy. That’s why evolution programmed us to conserve energy wherever possible.

But in the modern world, this energy-saving program often misfires. Instead of saving us from danger, it pushes us toward quick dopamine fixes: endless scrolling, junk food, “just one more episode.” These behaviors light up the brain’s reward system, giving us temporary highs while draining our focus, health, and motivation.

📊 Neuroscientists found that every time we chase those instant hits of dopamine, our baseline satisfaction decreases — it’s called the dopamine deficit cycle. Over time, what once felt good doesn’t feel enough, so we need more. That’s how quick choices become long-term traps.

The truth is: life works more like compound interest than a lottery ticket. You don’t “invest $1 today and get $1M tomorrow.” You invest in good sleep, nourishing food, focused work, and consistent practice — and the returns multiply quietly, day after day.

🌱 The easiest choice is rarely the most rewarding. But when you approach life as a long-term investment — your body, your mind, your energy — you start building wealth in the only currency that matters: your future self.

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Jalan Sri Wedari 16
Ubud
80671

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