Whole Life Detox

06/11/2017

23/10/2017

You are a one-of-a-kind unprecedented human being. There will never again be someone quite like you, and you are here to give the world your own special blend of gifts, passions, interests and quirks. Allowing yourself to show up to life as your authentic self is one of the most empowering things you can do, and it can profoundly enrich your relationship with yourself.

21/10/2017

17/10/2017

WHAT IS NUTRITION? Subtle body anatomy.
______________Lesson 3 ________________

Today’s article is about different types of energy, energies that give us life. According to Energy medicine, a person is a product of the interaction of two basic energies:

• Energy of the universe
• Energy of the Earth

But what are these energies? And how do they affect a person?
If we look at energy from the Chinese Medicine point of view, then we can conclude that there are 2 basic energies: yin and yang. In Ayurveda, we can find the same principle: here the two energies are described as the energy that comes from the sun and the moon, the Ida and the Pingala.

If we would go even further and look at the energies according to the Law of Duality (one of the 5 universal laws, more information on the 5 laws: http://livingwisdomacademy.com/en/programs/mindfulness/5-universal-laws/),
there are two kinds of opposite energies: Male and Female. So as you can see, all sources of Ancient Wisdom and Energetic Medicine speak about the same, using other words.

ENERGY OF THE UNIVERSE:
• This is the descending flow of energy, which comes from the universe.
• This is the Yang energy
• It is the male polarization. And are the qualities of a harmonious man.

The power of activity and action, thought and idea.

• If we look at this energy from the notion of modern medicine - this energy is very consonant with the functions of the left brain hemisphere. The electrical energy of thought, logic, and mathematical abilities.
• If we look at this energy from esotericism, which says that by this energy we are connected with our Creator or the Higher Self. And that this energy gives us energy for existence.

ENERGY FROM THE EARTH:

• This is the ascending flow of energy, which comes from the core of the earth
• This is the Yin energy
• Women's polarization. And are the qualities of a harmonious woman, the power of receiving (the chalice), materializing, a mother, nurture, intuition, creation and creativity, passivity and rest. The functions that are coordinated by the right brain hemisphere.
• Esotericism considers this the energy that allows us to materialize everything in this world.

These two vertical streams are the most important energy givers. And when these streams are violated/blocked, all troubles and misfortunes occur in our life.

But next to these vertical streams or energy, two other horizontal streams of energy exist.
A flow of energy that we RECEIVE from:
• nutrition
• education
• culture and art
• positive contact with people

And a flow of energy that we GIVE to people and the energy sea we live in, in the form of charity, help, care, and compassion.

So we can conclude that if we look at a harmonious person, we will see that all the 4 flows need to be present for balance. And that all 4 energy flows form a cross, that crosses in the region of the heart chakra. Does this sounds familiar?

That's why we find this cross as a symbol everywhere: in religions and in ancient healing sciences. For example, the cross in Christianity, the Maltese cross and the Star of David, to give a few.
It is a symbol of health, happiness, and prosperity. A symbol of a harmonious person.

I want to give you homework: Think about your own flows of energies and where blockades could be occurring.
And in the next article, we'll talk about signs which indicate disharmony.

14/10/2017

Most people enter any of the medical fields because they want to help people. The same was true for Dr. Liana Nenacheva even though she came from a very humble family in Khabarovsk, Russia, in the late 1960s, where life was extremely difficult. She began her studies to be a doctor at the age of 16,…

14/10/2017

29/09/2017

Fermented foods are gaining in popularity and it is only right! These foods not only give you more nutrition, but also help your body absorb “minerals and protein”. It helps the digestive tract by bringing it the good bacteria it needs to boost the immune system, this works because the gut is the “h...

25/09/2017

For info, please visit: http://www.longevitywarehouse.com

01/09/2017

WHAT IS NUTRITION?

___________Lesson 1_____________

Have you ever wondered: What is nutrition? While this question is complex and intricate. Reading this and the following articles you will find out what nutrition is, from the Integrative Nutrition point of view. But first we need to talk about how our body is really build.
Most often we look at food existing out of components such as macronutrients and micronutrients without considering the basic concept: How does a person really function?
Looking at this question in modern society, two camps were created:
🍆People with traditional ACADEMIC knowledge. These are those who think that we are a bag of bones and organs. This is probably still the majority of the world population. People who are used to consult several doctors, take tests, taking an astonishing amounts of pills while feeling unhappy about their illnesses and life. Thank God, nowadays more and more people begin to leave this camp in search of the truth.

🥕People involved in the so-called Alternative Medicine: Ayurveda, Chinese Medicine, etc. And a steadily growing number of people who use and or study Energy Medicine.

However gradually emerges a third small group. A group of people who unite both into one. And this is the group to whom I belong to. We can ask ourselves why is this group so small? The answer is quite simple: Because it takes years and years of hard work to study both Classical Medicine and Energy Medicine seriously. This requires not only time but also perseverance.

This integration of the two is essential because only after understanding the complexity of our system, we will be able to properly use food. Because we will understand how it works in reality.

The man is a complex bio-energetic system. It consists out of a physical body - our bag of bones. And also 6 more bodies, aura, chakras, meridians. This having in mind, disbalance in only one system leads to illness. To be in perfect health all our bodies need to be in harmony. Any disharmony in our bodies first manifest itself at the level of the subtle body, then on the emotional body and only then as a disease. For curing first of all, we must eliminate disharmony on the subtle plane.

So imagine this picture: you have a stomach ache and you go to a gastroenterologist. Who writes you a bunch of pills and they don’t help. That's right, they will not help. After all, the gastroenterologist only treats gastrointestinal tract and liver. He does not associate stomach disease with other organs and systems in the body. And will not possess the knowledge to treat the entire bio-energetic system. After all, healing ailment can only occur if you look at the whole complex.

The same is true for nutrition. In order to understand what nutrition is, we need to understand:
🍓WHAT ARE FOOD PRODUCTS from a physical and energetic point of view?

🍉HOW THEY ACT ON THE DIFFERENT PARTS OF OUR BIO-ENERGY SYSTEM

In the next article we will talk about the structure of our Bio-Energy System.

Thank you for reading this article.

Sincerely, Dr. Liana Nenasheva