The Mind and Body House Abbeyleix

The Mind and Body House Abbeyleix Yoga, Fitness, Pilates, Tai Chi

Our small private room is available for hire. After each appointment the room is left completely vacant allowing each pr...
23/04/2026

Our small private room is available for hire. After each appointment the room is left completely vacant allowing each professional to set up for their individual needs. Call 0830365329

16/04/2026

Last chance to get tickets to our Happy Tummy workshop this Sunday. Tickets on sale in our profile

Ayurveda is an ancient health system that focuses on the whole person, not just symptoms. It teaches that good health comes from balancing food, routine, sleep, breathing, and the mind.

In this 3-hour workshop at The Mind and Body House, you’ll learn a simple, practical approach to Ayurveda.
When digestion is strong, you feel lighter, clearer, and more balanced. When it’s weak, you may experience bloating, tiredness, and discomfort.
This workshop includes breathwork, live music and a light lunch
Not suitable for those who are pregnant?

This Sunday at 10am. Tired of bloating or low energy? Discover a happy gut! 🌿 Join "Happy Tummy" – Raksha's fun 3-hour A...
13/04/2026

This Sunday at 10am. Tired of bloating or low energy? Discover a happy gut! 🌿 Join "Happy Tummy" – Raksha's fun 3-hour Ayurveda workshop by Meal Heal YOU at Mind and Body House, Abbeyleix. Easy quizzes for your body type, calm breaths, live guitar vibes, and yummy sattvic lunch. No experience needed! Book Here --> https://themindandbody.as.me/happytummyworkshop

The first thing everyone says when they come into our studio is “Wow, I had no idea this was here”. We invite you to com...
03/04/2026

The first thing everyone says when they come into our studio is “Wow, I had no idea this was here”. We invite you to come visit one of our amazing classes. Your space to unwind. See more at themindandbody.as.me/all-classes

Between December 21st (Winter Solstice) and February 1st (Imbolc) we enter into a space that is known as Dreamtime in th...
21/01/2026

Between December 21st (Winter Solstice) and February 1st (Imbolc) we enter into a space that is known as Dreamtime in the Celtic calendar wheel. Often the idea of “resolutions” or “intentions” this time of year can be over-used or conjures some cynicism. But by reframing it as an ideal time and space in nature, and within ourselves to tap into our creativity and start dreaming and planting seeds for ourselves; we open up a different possibility.

For these 2 hours on Feb 1st, we will create a space to reconnect with ourselves as we come out of hibernation, listen inward and feel expansion in both the mind and body. The session will be very relaxed with the yoga practice suitable for all levels; gently opening up the body and feeling into the poses using our breath, before we melt into a relaxing and meditative sound bath.

07/12/2025

Our sister company shot this video at the wonderful Christmas Lights and Market in yesterday. What an amazing day. Well done to all involved.

This month’s schedule is packed full of lovely classes and events as we ease into winter.
01/11/2025

This month’s schedule is packed full of lovely classes and events as we ease into winter.

Take some time for you and join me on my 2 hour Reset and Rise Mini Retreat. This will be a nourishing experience where ...
21/10/2025

Take some time for you and join me on my 2 hour Reset and Rise Mini Retreat. This will be a nourishing experience where you will be guided through a journey of grounding meditation, breathwork, movement and resting. Treat included!
Suitable for all levels, not suitable for anyone pregnant. Cost for 1 person 40 euro. Buddy up with a friend 35 euro each. Class should be paid for in advance by revolut or cash on arrival. You can book in here —> https://themindandbody.as.me/resetandrise

Address

Ballinakill Road
Abbeyleix
R32H3K8

Telephone

+353830365329

Website

Alerts

Be the first to know and let us send you an email when The Mind and Body House Abbeyleix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mind and Body House Abbeyleix:

Shortcuts

Share

Category