Slimming World An Cheathrú Rua and Clifden with Michelle

26/01/2026

We all have our own weight-loss dreams ✨
Different starting points, different motivations, and different goals ❤️
Take a moment to imagine where you could be in a week, a month, or even a year 🤔
This is your journey, at your pace – I’d love to support you every step of the way 🥰
Pop along to my group and let’s make those goals feel truly achievable together 🫶

Come & join our warm & friendly group

OPEN WEDNESDAY'S
CARRAROE
An Crompan
5.30pm or 7.00pm

OPEN THURSDAY'S
CLIFDEN
The Woodfield Hotel
5.30pm or 7.00pm

Call, text or whats app
Michelle 086 8985927

24/01/2026

Something satisfying and filling to start the day 😋

22/01/2026

ROLL ON JULY.... ⛱

YOU'LL BE SO GLAD YOU STARTED THIS WEEK 😘

What a fabulous reality 👌 👏

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Starting this week how would your July 30th turn out?

Lose 1lb a week = 27lb - 1lb off 2 stone lost!
Lose 1.5lb a week = 2st 12.5lb
Lose 2lb a week = 3st 12lb
Lose 2.5lb a week = 4st 11.5lb

Imagine your clothes being several sizes smaller !

See you in group.... Everyone welcome ☺

CLIFDEN
THURSDAY
The Woodfield Hotel
5.30pm or 7.00pm
Call, text or whats App
Michelle 086 086 898 5927

21/01/2026

Hi guys open as usual just park in top car park as tarmac just been done ♥️ please share !!

21/01/2026

Come & join our warm & friendly group

OPEN WEDNESDAY'S
CARRAROE
An Crompan
5.30pm or 7.00pm

OPEN THURSDAY'S
CLIFDEN
The Woodfield Hotel
5.30pm or 7.00pm

Call, text or whats app
Michelle 086 8985927

19/01/2026

❤❓is this you❓❤

To all the members who missed a week, a month, 6 months... and just feel like you cannot come back.

To the members that had one SWIP too many and the guilt has eaten away at you for days, months, even years and you haven’t me or your friends in group for so long.....

To the you that looks in the mirror and says, I really don't like how I look.....why did I leave group and go on free fall over summer, half-term & Christmas?

To the person who would love to come back but isn’t brave enough to step through the door of the group, I need you to know we all miss you, I worry about how you are and really want the best for you!!!

I want you to know that there is no judgement, shame or humiliation in our group.

We have all been there ourselves.
We will welcome you back with open arms, support you, laugh with you, get you back on track. 😀

Just be brave .... walk back through our doors.

To those looking to join, never been before?
Just come along, a warm welcome awaits♥️

OPEN WEDNESDAY'S
CARRAROE
An Crompan
5.30pm or 7.00pm

OPEN THURSDAY'S
CLIFDEN
The Woodfield Hotel
5.30pm or 7.00pm

Call, text or whats app
Michelle 086 8985927

17/01/2026

✨ A brewtiful day could be the start of something life-changing… ✨

If you’ve been thinking “I’ll start this week” or “I just need the right support” — this is your sign 💫

At Slimming World, you’ll find:

💗 A warm, friendly group

🍽️ A healthy eating plan that fits real life

🤝 Weekly support (no judgement, ever)

🌟 Motivation to help you believe in yourself again

You don’t need to be perfect.

You don’t need to have it all figured out.

You just need to take the first step 💕

✨ Join my local groups:

CARRAROE
Wednesday's
An Crompan
5.30pm or 7.00pm

CLIFDEN
Thursday's
The Woodfield Hotel
5.30pm or 7 00pm
Call text or whats app
Michelle 086 086 898 5927

Your journey can start today — and I’d love to support you every step of the way 💖

☕️✨

15/01/2026

🥘 SLIM ON A BUDGET 💰

At Slimming World, we have a deep understanding of the psychology of slimming and our science-backed eating plan is based on more than 56 years of experience, expertise and science. If you’d like to slim on a budget, our top tips will help you develop healthier habits.

✅ Eat smart - Base your meals around staples like fruit and veg, pasta, rice and potatoes – they won’t break the bank and you can eat them freely when you’re Food Optimising. 🥦🍓🧅

✅ Shop savvy - Choose less expensive types of meat and poultry, like skinless chicken thighs and lean mince (5% fat or less), and frozen or canned veg instead of fresh. 🍗🛒

✅ Understand your emotions - Does stress or life in general make you reach for high calorie food? Keep healthy options close to hand, ready for those occasions. 🧐😍

The best source of tips, ideas and help is your local Slimming World group. There’s so much support each week.

Join our group in Clifden this evening The Woodfield Hotel
5.30pm or 7.00pm
Call, text or whats app Michelle
086 086 898 5927

14/01/2026

It's Wednesday morning. New week.
And a very handy little nudge if weight loss is on your radar.

For the next TWO WEEKS, you can join Slimming World with FREE membership, saving you €9. You simply pay the €10 weekly group fee at your first visit.

No waiting for the “right time”.
No needing to be motivated first.
Just a proper starting point.

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗻𝗲𝘄 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗶𝗻𝘁𝗼 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗴𝗿𝗼𝘂𝗽𝘀

Every Wednesday
CARRAROE
An Crompan
🕤5.30pm
🕤7.00pm

Every Thursday
CLIFDEN
The Woodfield Hotel
🕣 5.30pm
🕣7.00pm

Call, text whats app
Michelle 086 8985927

Show the voucher on Your phone at pay
Two weeks. One decision.
Let this be the week you actually start ❤️

13/01/2026

Muscle-strengthening activities are brilliant for slimmers as muscle helps our bodies burn calories 💪. And it’s particularly helpful for weight maintenance in our 50s and beyond, when we naturally begin to lose muscle mass. As well as using weights, carrying heavy bags 🛍️, yoga 🧘🏽‍♀️ and even heavy gardening 🌻 counts. Muscle strengthening is one of five active habits that could transform your health, and you’ll learn more about all of them at my Carraroe and Clifden groups.

12/01/2026

12/01/2026

Are you ready to start your success?

Great food, Great friends, Great tips, support and motivation and it all starts with you.
If your ready pop in to one of our groups & get the ball rolling 🥰

❤The best way to predict your future is to create it. ❤

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗻𝗲𝘄 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗶𝗻𝘁𝗼 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗴𝗿𝗼𝘂𝗽𝘀

Every Wednesday
Carraroe
An Crompan
5.30pm or 7.00pm

Every Thursday
Clifden
The Woodfield Hotel
5.30pm or 7.00pm

Message / WhatsApp
Michelle 086 8985927

𝙋𝙡𝙚𝙖𝙨𝙚 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙩𝙞𝙢𝙚 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙘𝙤𝙢𝙢𝙞𝙩 𝙩𝙤 𝙨𝙩𝙖𝙮𝙞𝙣𝙜 𝙩𝙤 𝙜𝙧𝙤𝙪𝙥 𝙛𝙤𝙧 𝙩𝙝𝙖𝙩 𝙚𝙭𝙘𝙚𝙥𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩