Emotional Wellness Coaching with Sharon

05/04/2026

Happy Easter Sunday ❤️
Sending Love ❤️

04/04/2026

Reiki isn’t about belief…
it’s about how your body receives it

Your nervous system doesn’t need convincing
It responds to safety
To calm
To gentle support

And that’s what Reiki does…

It helps your body slow down
It helps your mind switch off
It brings you back into balance

Imagine being able to:

Support your own stress and anxiety
Help your child settle and sleep
Bring calm into your home
Support your family and friends when they need it most

Not by guessing… but by actually knowing what to do

This is what Reiki Level 1 gives you

A simple, powerful tool
that you can use every day
for yourself and the people you love

✨ Reiki Level 1 Training
📅 April 12th
Athenry Co. Galway

If you feel drawn to this… trust that
Message me “REIKI” or comment below and I’ll send you the details

Looking forward to seeing you there.

Blessings Sharon

03/04/2026

31/03/2026

Kellie's Wellness Hamper Raffle
By Sharon Ledwith, in aid of Stuntworx Elite Travel Teams.

Closing Date

20:00, Tuesday, 5th May 2026

Raffle Description

✨ Kellie Wellness Hamper Fundraiser ✨

I am so excited to be part of this beautiful fundraiser for Kellie 🤍

This isn’t just a hamper…

this is a full mind, body & soul transformation bundle

Every piece has been chosen to support you to feel better, calmer, stronger

Prizes

🌸 TRANSFORM

✨ Ledwith Wellness 10 Week Transformational Healing Program

✨ Radiate Confidence signed book

💄 GLOW & CONFIDENCE

✨ Makeup by Elaine Voucher

🌿 YOUR WELLNESS ESSENTIALS

✨ A full wellness bundle from Vita Health Store including:

essential oils, natural soap, essence, hand & lip cream, green tea, cacao, health magazine & vitamin blend.

🔮 HEAL YOURSELF

✨ Crystals, pendulum & affirmation cards

🧘‍♀️ CHILLAX TIME

✨ Positive cushion, journals, pens, chocolates & more

💫 This hamper is about more than “things”…

It’s about giving yourself the space to slow down, reset and come back to yourself.

✨ Valued at over €900 ✨

Ticket Pricing

Number of Tickets Price
1 €5
3 €10

https://www.idonate.ie/raffle/KelliesWellnessHamperRaffle

30/03/2026

Feeling burnt out?

Overwhelmed?

Like you’re constantly running on empty?

At some point, pushing through stops working.

You don’t need more pressure…
You need a way to reset.

Reiki is a simple, practical way to calm your body, clear stress, and start supporting yourself properly again.

Learn self-healing and how to support your family at home

Feel calmer, clearer and more in control

Join me for Reiki Level 1 – April 12th

Message me to book your space 🤍

Blessings Sharon 💕

27/03/2026

Reiki isn’t about fixing you…
it’s about bringing you back to yourself

It gently shifts how you feel in your body

From overwhelmed…
to calm

From disconnected…
to grounded

From constantly thinking…
to finally feeling at peace

You don’t have to force anything
You don’t have to figure it all out

Your body already knows how to settle
sometimes it just needs the space to do it

And that’s where Reiki works

If you feel drawn to this
message me “REIKI”

Or visit www.ledwithwellness to book your session
1:1 emotional healing

Blessings Sharon 💕

26/03/2026

Imagine your body staying calm…
even when it used to react

No more heart racing
No more snapping
No more shutting down

Instead…
you feel steady
in control
like yourself again

Not because you tried harder
but because your body finally feels safe

You don’t have to keep living in reaction

You can feel calm again.

Blessings and Love Sharon ❤️

25/03/2026

Reiki Training – April 12th

If you’re ready to feel calmer, more in control, and have real tools to manage stress — join me.

Learn how to work on yourself and support your family at home.

One day. Practical. Powerful.

Message me to book your space.

Blessings and Love Sharon ❤️

24/03/2026

You don’t “have” anxiety.

You have a brain that learned how to protect you…
and now it’s overdoing it.

So instead of:

• Feeling calm
• Feeling in control
• Feeling like yourself

You get:

• Racing thoughts
• Tight chest
• Snapping, shutting down, or spiralling

And then you blame yourself.

But it was never you.

It’s just a loop your brain is running.

And once you interrupt that loop… EVERYTHING changes.

This is exactly the work I do with people every day.

Gently changing the way your brain responds
so you can feel calm, in control, and like yourself again.

You don’t have to keep managing this on your own.

If this resonates, message me “CALM” and I’ll talk you through how I can help ❤️

Blessings and Love Sharon

21/03/2026

❤️

Huge Congratulations to our two u15 players Emily Rohan & Eve Ledwith on making the u15 Galway Interleague squad.
A hard fought 2-1 win in Moyne Villa this afternoon against a tough South Belfast team sees them through to the semi-final.
Well done girls, keep up the good work! We are all so proud of you.

21/03/2026

It’s Back
Healing Through & After Trauma Podcast

I’m opening this up to real people, real stories & just honest conversations.

You don’t need to have it all figured out.
You can still be going through it.

Because the truth is..
you honestly don’t know who might need to hear your story. That's what the podcast is a space of healing, hope and growth for everyone.

If you feel a small pull to share just message me, I would love to have you on ❤️

Blessings Sharon 😇