Emotional Wellness Coaching with Sharon

Emotional Wellness Coaching with Sharon I am an Emotional Wellness coach.Passionate in helping my clients create change through hypnotherapy. Until we meet soon


Blessings and Love Sharon 💞
(2)

I am dedicated and compassionate about making a positive impact in the lives of others since 2015. My passion for helping others shines through my extensive experience in energy work, mental, emotional, and trauma coaching, as well as hypnotherapy. With a genuine desire to assist individuals in transforming their lives, I have successfully utilized various modalities to support my clients in breaking free from old negative behaviors and patterns. Through my expertise in energy work & Hypnotherapy, I has facilitated & seen profound changes in countless individuals, helping them to overcome emotional barriers and embrace a more fulfilling and empowered life. In addition to my one-on-one sessions, I has also achieved notable success within my wellness clinic & online. Through my dedication and commitment, I has built a reputation for providing exceptional care and support to my clients. My ability to connect with individuals on a deep level has contributed to the positive transformations they have experienced under my guidance. A true advocate for personal growth and wellbeing, I have extended my reach to a wider audience through my books, public speaking engagements, and online workshops. I feel my words have resonated with many, inspiring them to make positive changes in their own lives. Through my participation in wellness events and online groups, I have strived to create a supportive community for individuals seeking personal growth and self-improvement. My passion for helping others stems from my own personal journey of resilience and strength. Having experienced the devastating loss of my brother to suicide, I have tackled my own grief head-on and transformed it into a driving force for change. My ability to empathize and understand the struggles faced by others sets me apart, allowing me to provide the necessary support for those on their path towards healing & change

One of the key methods I use in my clinic & online is emotional hypnotherapy. By using this content free powerful technique, I enable individuals to tap into their subconscious mind, where emotional healing and transformation take place without reliving traumatic events. This innovative approach has proved to be highly effective, allowing my clients to address deep-seated issues and achieve lasting positive change in their lives, easily and effortlessly. Helping others achieve their best lives is not just a profession, but a calling. My unwavering commitment to making a difference, combined with my extensive experience with clients of successful outcomes, has cemented me as a trusted and respected figure in the field. If you are ready to take the necessary steps towards transforming your life, I am here to guide you on your journey towards a brighter future.

12/02/2026

Testimonial:

"Thank you so much Sharon for such amazing day . I will never forget as can’t wait for level 2 . You made the day so enjoyable and so interesting. Thank you so much for today and been so kind."

Only 4 Spaces Left – Reiki Level 1 Training
This Sunday | Athenry | €197

In 2016, Reiki changed my life.
Not just in the way I healed others but in how I finally learned to heal myself.

I was carrying grief, stress, emotional weight that no one could see… and Reiki became the gentle turning point.
The moment I came back to myself.

Now, it’s your turn.

Sunday March 1st, I’ll be guiding a small group through the same training that shifted everything for me.
And if you’ve been feeling the nudge, this is your sign.

💫 Learn to channel Reiki energy for self-healing
💫 Release emotional blocks and reset your nervous system
💫 Gain a powerful tool for inner calm, clarity and intuition
💫 Receive a Reiki Level 1 Certificate
💫 Join a supportive, soulful space with others on the same path

This is more than a course.
It’s a doorway.
Into calm. Into connection. Into remembering your own power.

Only 4 spaces left.
This could be your beginning just like it was mine in 2016.

📍 Athenry | Include lunch, manual + certificate
🎟 Early Bird: €197 (finishes February 22)

DM to book or visit www.ledwithwellness.com

Only3SpacesLeft HealingStartsHere TrustTheNudge

11/02/2026

Not all support is visible.

Sometimes the strongest growth is happening beneath the surface in the quiet work no one sees.

The boundaries you’re learning to set.
The healing you’re doing in private.
The courage it takes to keep going when things feel uncertain.

Just like roots grow unseen before a plant ever breaks through the soil, your inner work is building strength, resilience, and stability.

If things feel slow right now, trust that something important is forming underneath.

Growth isn’t always loud or visible.
But it is always happening.

Keep going. Your roots are strengthening.

Blessings Sharon 😇

09/02/2026

“Sometimes at a crossroads, the answer isn’t to force the next step, but to surrender, trust what’s placed in your heart, and believe that the right path will unfold. With support and guidance, clarity always comes.”

Blessings and Love for an amazing week ahead 🙏

Sharon 😇

08/02/2026

Sometimes overthinking isn’t really about thinking too much it’s about a nervous system that doesn’t feel safe enough to settle.

When the body is stressed or overwhelmed, the mind keeps searching for answers, replaying conversations, questioning decisions, and trying to predict every outcome.

Emotional wellness coaching helps change this from the inside out.

By working with the body and mind together, we help your nervous system move out of survival mode and into a calmer, more regulated state. And when the body feels safe, clarity naturally returns.

Decisions become easier.
Confidence begins to grow.
Overthinking softens.
And you start trusting yourself again.

You don’t need to force clarity.
You create the conditions where clarity can appear.

And that changes everything!

Blessings and Love for a wonderful Sunday ❤️

Sharon 😇

www.ledwithwellness.com

07/02/2026

🔥 Transition into the Fire Horse Energy 🔥

February 17th.... As we move from the year of shedding and releasing into the powerful energy of the Horse, we are invited to step forward with courage, confidence, and momentum.

This energy asks us not just to heal but to embody the change we’ve been preparing for.

And the best way to move through powerful energy is in calm, grounded community.

Join us for a beautiful evening of connection, heart opening, and deep nervous system reset.

Guided Meditation
Heart-opening Cacao
Release & intention setting
Community, connection & calm

Allow yourself to slow down, align, and step into this next chapter feeling lighter and clearer.

🤍 Meditation & Cacao Night
🗓 Tuesday, February 17th
⏰ 7:30 – 9:00pm
📍 Ledwith Wellness

Come sit in circle and step into this new energy together.

A space to soften, heal, and grow together.

Spaces limited, booking essential🥰

https://pay.ledwithwellness.com/b/fZu9AT1B3atH0tugkl57W0F

Looking forward to this amazing energy with you all 🥰

06/02/2026

THE RESET WITHIN

10 Weeks to Transform Your Mind & Body From the Inside Out

Are you tired of starting over with diets?

Do you lose weight… only to gain it back again?

Do stress, emotions, or busy life pull you back into old habits?

This is not another diet.

This is a mind and habit reset, helping you change your relationship with food, stress, and yourself so weight loss becomes natural, not forced.

Over 10 supportive weeks, we work together to help you:

Stop emotional and stress eating

Control cravings without willpower

Build confidence and self-belief

Create lasting healthy habits

Feel calmer and more in control

Finally break the cycle of starting over

This program combines hypnotherapy, coaching, nervous system regulation, and mindset tools so change happens at the root not just on the surface.

You won’t do this alone.

You’ll be supported in a safe, encouraging community all moving forward together.

What’s Included

• Daily WhatsApp/Bi weekly live group sessions/Check in weekly

• Hypnotherapy & mindset coaching

• Emotional eating tools

• Habit & lifestyle reset support

• Session recordings

• Ongoing group encouragement

Investment

€385 for the full 10-week transformation & Bonuses

Program Start Date: Wednesday 4th March

Location: Online

Booking: Link:https://pay.ledwithwellness.com/b/7sY8wP4Nf6drcccc4557W0E

Or Contact Me on 0872100244

06/02/2026

Our brains are constantly changing and adapting.

Every thought, reaction, and experience creates pathways between our neurons like tiny roads that become stronger the more we travel them.

When we’ve lived with anxiety, stress, or difficult experiences for a long time, the brain learns protective patterns. These responses aren’t weakness they’re learned survival pathways.

The good news is that the brain can learn new ways just as powerfully.

When we work with the mind in a safe and guided way, we can help the brain form new neural pathways ones linked to calm, confidence, safety, and choice rather than fear or overwhelm.

This means reactions that once felt automatic can begin to soften. Triggers lose their intensity. The body learns it no longer needs to stay on high alert.

Real change happens when the brain realises it is safe to respond differently.

And once a new pathway is created, the mind and nervous system begin to choose that calmer response naturally.

Your brain is not fixed.

It is always capable of healing, learning, and creating new patterns.

And sometimes, change can happen faster than you expect.

Book a transformation session today@ www.ledwithwellness.com

Blessings and Love Sharon 😇

04/02/2026

I am so excited to be holding a 2nd beautiful Mindset & Meditation Day at Mad Yolk Farm.

We’ll be gathering on Sunday, 29th March from 10:00am to 2:00pm for a deeply nourishing day of mindset work, meditation, journaling, cacao, relaxation, sauna and amazing organic food.

This is a space to slow down, breathe, reset and truly take care of yourself without pressure, without rushing

Only 10 spaces available
€97 per person
Book your place here:
https://pay.ledwithwellness.com/b/28E28rdjL0T74JK8RT57W0C

I can’t wait to share this calm, soulful day with you. If your body and heart are asking for rest — this is your sign.

Blessings Sharon 😇

04/02/2026

Sometimes the blessings we thank God for later are the ones we didn’t understand at the time.

The closed doors.
The unexpected changes.
The paths we never planned to walk.

In the moment, they can feel confusing, heavy, even painful. But often, they guide us toward growth, healing, and a life we couldn’t yet see for ourselves.

Not every blessing arrives wrapped in ease.
Some arrive as lessons.
Some arrive as redirection.
Some arrive as protection.

And with time, we see what was truly being given to us.

Today, tonight, tomorrow..., wherever you are on your journey, take a quiet moment of gratitude even for the parts you didn’t choose, because they may be shaping something beautiful ahead.

Blessings and Love for an amazing day ahead!

Sharon 😇

03/02/2026

Angel Message for Today

Stepping into February

As you move into February, the angels remind you that new energy is quietly unfolding around you.
Leave behind the heaviness of the past weeks and step forward with gentle hope.

This is a month for soft renewal, small courageous steps, and trusting what is beginning to bloom within you.

You are being guided toward lighter days, clearer paths, and warmer moments ahead.
Trust the unfolding your next chapter is already opening.

Blessings and Love Sharon ❤️

This events is fully booked 🤩 New dates coming soon 😍
03/02/2026

This events is fully booked 🤩 New dates coming soon 😍

01/02/2026

Hello February 🤍

A new month. A gentle reset. Another chance to come back to yourself.

February isn’t about rushing into big changes.
It’s about softening into small, consistent steps that support your mind, body, and nervous system.

Let this be the month you:

Choose rest without guilt
Speak to yourself with kindness
Move your body with compassion, not pressure, Ask for support when you need it
Make your wellbeing a priority, not an afterthought.

Healing doesn’t happen in one big leap.
It happens in quiet moments of choosing yourself again and again.

This month, choose calm. Choose growth. Choose you.

Adding you all into the light and energy of February❤️.

Blessings and Love Sharon 😇

Address

Old Church Street Athenry
Athenry

Website

https://linktr.ee/ledwithwellness?utm_source=linktree_profile_share<sid=fb8821f6-d3c3

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I firmly believe in the benefits that energy work combined with life coaching and accountability bring to people so that they can confidently step into their own power, let go of past hurts and walk into a future they design for themselves.

I am a Holistic Therapist and Qualified Life Coach who is passionate about empowering people through one-on-one coaching and energy work.