UniSlim Athenry

01/04/2021

Easter Hop ‘n’ Run for Pieta House, Preventing Su***de and Self Harm! 🐇🏃‍♀‍
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It's the final coundown! ⏳ - Only 4 days to go till we hop, skip, walk or run 5k for our amazing friends Pieta 💜

Come join us 👋 You can raise money for an amazing charity💓, while burning lots of calories 🔥 and having lots of fun 🎉 with your friends & family!

Grab your shoes 👟, your walking buddy🚶‍♂️🚶‍♀️, kids 👦👧 or dog 🐕 and let's get going! 🙌🏼

See you at the virtual start line 😉🏁

We have an exciting competition for you all who take part too! Thanks to the Handmade Soap Company we have lots of fab prizes to giveaway - all you have to do is post a selfie 🤳 to Facebook/Instagram as you take part in Hop'n Run 5k! 🙌🏼 Tag us in your posts & use the hashtags so we can see you all! 👀
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🚨HURRY! 🚨 Don’t delay and register today! ✨⁠
For as little as €20 registration you can help make a difference in the lives of so many people. ⁠

⚡ https://eventmaster.ie/event/WBjRi65i0j?utm_source=Event%20Master&utm_medium=Facebook&utm_campaign=Hop'n%20Run%20for%20Pieta ⚡⁠
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27/11/2016

https://unislim.com/recipes/spicy-pork-with-warm-couscous-salad/

Meanwhile place pork chops, garlic, paprika, chili, onion, salt and pepper with a couple of sprays of low cal spray oil into a bowl. Toss ingredients to combine.

16/11/2016

A slimmed-down man has shed an incredible eight stone after ditching his worst habit - tucking into a daily full Irish breakfast.

15/11/2016

08/11/2016

We've often chatted about no. 5 in class but here are another few suggestions 😉

https://unislim.com/5-stress-busting-tips/

Try our 5 stress busting tips

31/10/2016

Soup 's on !!
Great soup recipes over on unislim.com
And don't forget to bulk up your soups with lentils or chickpeas rather than adding potatoes
👻👻👻👿👾👽👻👻👻
Happy Halloween

21/10/2016

From class this week .... self-empowerment and mindfulness 😎

20/10/2016

Complete lunch in one pot ..... easy to transport and reheat .... carb included... stores well in the fridge for a few days ... just watch the portions because the potato can be forgotten about too easily 😉

https://unislim.com/recipes/chicken-and-sweetcorn-soup/

Try our yummy chicken and sweetcorn soup, it's so easy to make and perfect for those chilly mornings

19/10/2016

Class tomorrow.... see u then .... I could have one of these for u 😉
Fidelma
0879366724

18/10/2016

😉

14/10/2016

Unislim leader Sharon Conneely Gannon running these demo's so everything she preps is unislim friendly.

Do you struggle with ideas for packed lunches?
Trying to ensure your child gets a healthy lunch?
Struggle with fussy eaters?
Making lunch for work & fed up of sandwiches?
Not sure what makes a nutritionally rounded lunch?
Then come to this demo where you'll get tonnes of ideas for both hot & cold lunches, how to pack & transport your food, recipes & lots info and ideas ...plus to top it all off you get a great booklet to take home with you too.
Tickets costs €15.49
To book just click on the link :
https://www.eventbrite.com/e/packed-lunches-made-easy-tickets-27690082783

13/10/2016

Sharon Murphy lost six and a half stone less than one year after giving birth to her fourth child.