SM Therapies

23/02/2021

Hope everyone is keeping well. At this time it is important to look after our health and mental and physical wellbeing. One of the ways to improve your immune system and general wellbeing is to practice self reflexology. Just 5 minute foot massage a day will help to improve blood circulation, help in relaxation, improve mood and fight depression. Best of luck. Wishing everyone health and happiness.
# reflexologyforwellbeing

02/02/2021

Love is in the air everywhere I look around.
Valentine's Day is coming,
Treat your loved one with something relaxing in these stressful times.
To make an appointment call Sandra on 0867369484 (when the government restrictions lift). Gift vouchers available.

25/01/2021

Is sitting at the computer causing you pain?
Massage can help reduce
~ tension headaches
~ back pain
~ shoulder and neck pain
~ improve circulation
To book your appointment call Sandra on 0867369484

12/01/2021

Reflexology is safe and natural foot treatment which has been known to mankind for thousands of years. You have 7200 nerve endings in your feet. The reflexologist can help the flow of energy through the body to the areas affected by illness or stress by targeting the nerve endings.
To make an appointment call Sandra on 0867369484

07/12/2020

Give something special to your loved ones this Christmas. Give them the gift of health and wellbeing. To buy your gift voucher call Sandra on 0867369484, Circle of Life, Athlone

28/11/2020

SM Therapies is pleased to announce it is reopening for business on 3rd of December. Looking forward seeing you all again in Circle of Life, Athlone To book your appointment call or text Sandra on 0867369484

11/11/2020

Studies demonstrate that massage is an effective treatment for reducing stress, pain and muscle tension, also may be helpful for anxiety and digestive disorders.

21/10/2020

SM Therapies offers four different types of massage:
1. Sports Massage
2. Indian Head Massage
3. Deep Tissue Massage
4. Lava Shell Massage

Massage can help us feel less stressed, boost our immune system and increase our mental alertness. Studies have shown massage to reduce heart rate, lower blood pressure, increase blood circulation and the flow of lymph, relax muscles, improve range of motion and increase the body's natural painkillers.

07/10/2020

Business open as usual

30/09/2020

SM Therapies - Sandra Mulhall available for massage on Thursday, Friday and Saturday at Circle of Life

Sandra Mulhall is a Neuromuscular Physical Therapist as well as a Holistic. She also has qualifications in Orthopaedic Sports Massage, Aromatherapy, Reiki, Reflexology, Indian Head Massage, Ear Candling and Lava Shell Massage.

Holistic Therapies are designed to relax, rejuvenate and restore vitality. She will help to choose the best suited treatment for individual clients.

Physical Therapy is a holistic and patient centred approach focusing on the soft tissue-muscles, tendons, ligaments, fascia. Physical therapy involves the process of manipulating (by using different techniques like soft tissue release, muscle energy technique, neuromuscular technique etc.) different body parts to decrease pain, improve mobility and function, and improve bodily strength to help the individual enjoy a better-quality life. It is a primary health care profession and is established on health science principles. Physical therapy is suitable and effective for treating conditions like Back pain, Neck pain, Shoulder problems, Whiplash, Tension headaches, Tennis elbow, Muscular aches and pains and Sports injuries.

You can contact Sandra Mulhall - Physical Therapy Clinic directly on 0867369484 or the Circle Of Life on 0906498339.

06/08/2020