Energyforlife

10/05/2023

07/06/2021

Yoga 1 hour class. Coosan Point Green Wed 9June@6pm. Donation for Children's Therapy Centre Peru. Bring a mat + water.

Please support

01/06/2021

Outdoor aerobic fitness class. Thur 3rd June, Hodson Bay@6pm, 2nd car park. Donation for Children's Therapy Centre Peru.

31/07/2020

Once you begin to take note of things you are grateful for, you begin to lose sight of things you lack.

28/07/2020

Goal-setting helps to break down action into manageable steps. PM for details

24/07/2020

Cutting the ties that bind is a powerful tool to break patterns. PM for details

22/07/2020

Letting go of negative beliefs + patterns is lifelong learning

21/07/2020

Book a session today to work on your goals and objectives

20/07/2020

To plant a garden is to believe in tomorrow💚

17/07/2020

16/07/2020

Places limited, book today

14/07/2020

Course for children with autism see poster

Westmeath, Roscommon and Longford Sports Partnerships will be commencing a joint Meditation and Relaxation Programme. The programme will start on Tuesday, 28th July (6.30pm to 7.30pm) via Zoom for Children with Autism (7 to 12 year olds) and One Parent. *Please note a minimum number of participants is required to implement this programme.

The programme will be delivered by Olive Robinson from Energyforlife and will run for four weeks. For further information on Energyforlife please visit www.energyforlife.ie

To find out details on how to register, please contact Mary.Duignan@westmeathcoco.ie, thanks. Sport Ireland CARA Centre