Alana Yoga

22/04/2021

Good morning, hope you are well.

15/04/2021

Hi yogis, unfortunately I need to cancel yoga this weekend I'm afraid.

Really sorry for the short notice!

All going well, back to normal next weekend. :)

Enjoy the weekend and hopefully this weather will last.

Love, Alana x

08/04/2021

Good evening, hope you are well. (:

Just your weekly invite and reminder that yoga will be on this Saturday, 10am on zoom.

Gentle yoga and breathwork as always, I hope it will be a lovely way to ease you into the weekend.

You can sign up here: momoyoga.com/alana-yoga/

Or just send me a message.

Hope to see you there.

Love and best wishes,
Alana. x

02/04/2021

A very good Friday to you :)

Just a reminder that I am teaching yoga in the morning at 10am, if you would like to join.

The link to register is below! It is a gentle class, we will work with self-kindness! Suitable for all :)

momoyoga.com/alana-yoga/

Enjoy the sunshine ☀ and maybe see you in the morning ❤
Alana x x

30/03/2021

Good morning to you ☀

Hope you are enjoying this lovely spring day.

I have just added Saturday morning's yoga class to the schedule! See link below to register:
momoyoga.com/alana-yoga/

The class is at 10am and lasts for an hour. It is a gentle movement and breathwork practice, suitable for all!

Super excited to practice together again virtually!! Let me know if you have any questions. (:

Thank you so much x
Alana.

Lookup Alana Yoga & Mindfulness's schedule. Register and book a class in minutes.

24/03/2021

This is me these days!! 🤣
Anyone else??

Hope you're all keeping well... or coping at least. Personally I am enjoying a gentle and soft practice at the moment. Super slow movement, and prioritizing meditation on days when moving is too much. 🙃

It's a sh*tty, weird time so we need to adjust our expectations of ourselves!

I miss you all- so planning to start weekly Saturday morning yoga again next weekend! How does that sound, will you be joining?❤❤

I'll update the booking tool calendar during the week, if you feel a midweek practice would serve you well, let me know!

Thank you so much, sending love and kindness to you.

Alana x

24/02/2021

Good morning friends 🌻☀

I hope you are all doing well.

I have decided to take a break from teaching yoga classes for a few weeks! I would like to spend some time to focus on my practice. I will keep in touch when class will be starting up again. 🙂

Take care and I look forward to seeing you soon. ❤
Alana x

18/02/2021

Hi there
I hope you are well! And enjoying the brighter weather
Just to let you know that yoga is on this Saturday at 10am, if you would like to join. This week, we will bring awareness to our 'whole body' breathing.
Here is the link to register: momoyoga.com/alana-yoga/
Hopefully see you on the mat, Saturday morning.
Sending love,Alana x ❤

12/02/2021

Good morning all :)

Happy Friday. I hope you are doing okay.
This Valentine's weekend, give yourself the gift of self-love ❤😀
Mindfulness yoga is on tomorrow morning at 10am.

Gentle flow, guided meditation, and loving awareness practice.

Beginner friendly, friendly for all :)

You can register here: momoyoga.com/alana-yoga/
And I will send you the zoom link via email.
Any questions just let me know.

Thank you & love, Alana xx

04/02/2021

Morning yogis 🙂
Saturday morning class is cancelled this week as I am taking part in a virtual charity run. 🏃‍♀️

Back to normal next week.

Thank you for understanding ❤
Take care,
Alana x

https://www.facebook.com/donate/138830648051755/?fundraiser_source=external_url

28/01/2021

Hello lovely people 🙂

If you want to join, I'm teaching yoga Saturday at 10am on zoom. I will leave the link below!

momoyoga.com/alana-yoga/

Are you making sure to have some mindful minutes each day? Focus on your breathing, it can do wonders.

As you are reading...
Take a big deep breath in
And out
❤

Take care, be well. Alana x

21/01/2021

Good morning to you

I hope you are well 🌻🌻🌻

Just a reminder that yoga on zoom is happening again this Saturday at 10am, if you'd like to join! Registration link is below.

momoyoga.com/alana-yoga/

Is your yoga practice seeking you? In order to bring some peace into your life. 😍

Take care, be well, breathe. Alana x