Athlone Pregnancy, Birth & Beyond

30/01/2019

I’d love one of these now🤣🤣

Postpartum parties are the BEST IDEA EVER.

30/01/2019

Just realized I hadn’t posted here.. I’m so delighted to introduce my latest (and sadly last😢) additions.. Elsie & Ivy.
Loving being a Twin Mammy💖💖

10/11/2018

!!

Hi ladies, I’m looking for a lady to help me at home after the birth of my twins.. 2 hours each morning 3-5 days per week. Kitchen/cooking experience an advantage😝 Pm me if you know anyone interested.. thanks in advance.
Athlone Area.

20/04/2018

Ladies just a lil reminder my next online Restore Your Core program is launching a new 21day support this coming Monday & im offering the ‘workshop participants’ rate to anyone here in this group.. €50 OFF!!!

I’d love to see some of you really seeing results inside & out especially in the run up to Summer ☀️ See exactly what’s involved & what you get here https://www.pilatesonline.ie/restoreyourcore.
Ali x

Mamalates Restore Your Core

17/04/2018

Whether you’re royalty or not, recovering after 3+ babies is hard- but it shouldn’t be this hard. I have often shared how surprised I was by my second child and how different I found my recovery second time around. Over 15 yrs I’ve seen from my clients the impact that 2 or more babies can h....

13/04/2018

Mamalates Half Day Workshop

22/02/2018

I am delighted to be hosting a new 1/2 day BABYBUMPS Pregnancy & Bith Preparation workshop!

✨ Everything you need to know about keeping your body strong & pain free during and after your pregnancy.

✨ Showing you how to use your body to support your baby and all your internal organs as your body grows and changes.

✨Explaining common pregnancy and birth related issues from back pain & sciatica to SPD, Diastasis Recti and pelvic floor dysfunction. Working strategies to reduce your risk and ways to rehabilitate post birth.

✨ All my top tips for a great pregnancy, birth & after.

✨ Managing Labour and what to expect

✨ My hot list of must-haves for your Hospital & Labour Bags

✨ What’s on my Birth Preferences and Why?

✨ Included in the workshop is lifetime access to my NEW Bump’n’Ball @ home Pregnancy workout program using the BirthBall and two ‘How To’ videos (worth €47)

We will also have interval presentations from several local businesses covering various subjects such as Mind Training for Birth, Placenta Encapsulation & Baby Wearing. Along with some discount cards & products!

For more and to book your spot now click this link
https://buff.ly/2EE6wKb

Direct booking link
https://buff.ly/2oihlXe

Ali ###

05/10/2017

This is an Amazing Irish Event for any mums to be.. this October!