What are the opening hours?

Monday 7am - 11am 5pm - 10pm Tuesday 7am - 11am 5pm - 10pm Wednesday 7am - 11am 5pm - 10pm Thursday 7am - 11am 5pm - 10pm Friday 7am - 11am 5pm - 10pm Saturday 11am - 2pm Sunday 11am - 2pm

Crossfit Croí

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Crossfit Croí

Crossfit Croí was created with the idea that PROGRESS and SUCCESS is most deeply achieved with SUPP We are a fully affiliated Crossfit box based in Athlone Co.

Westmeath. We are always open to new members and run training sessions every day of the week. We also offer a range of alternative therapies onsite and a range of Paleo foods, Nutrilite nutrition and XS Sports Nutrition.

18/12/2025

Some of the amazing ladies from our Over 50’s class enjoying Christmas brunch today 🤩

We were so well looked after by Guilia, Matteo and the wonderful staff , they kept the coffee poured and the wonderful food fully stocked at the table 🍊🍎🥭🍓🥐🥖☕️

It was a lovely treat to have a chat and catch up outside of the workout in the gym. Life is about balance and giving ourselves the grace to enjoy the good moments of connection with friends.. our ethos of Mind, Body and Soul at CrossFit Croí 🥰💚

We are very thankful to for also recognising that with their beautiful thoughtful welcome message on the table for us 🥰

All the ladies left the cafe with some beautiful handmade treats too ☺️

Not forgetting our lovely ladies who couldn’t join us today , we missed you 🥹💚

14/12/2025

Best of luck to in the Leinster Final today in Newbridge 💪🏻🍀🏆 Smash it guys 🤩🏐

10/12/2025

Big shout out to getting a new PR in Squat Sn**ch of 90Kg… coming after 100kg for the next goal for 2026 💪🏻🤩

Anyone that knows or practices Olympic lifting, even an Overhead Squat knows how humbling these lifts can be .. this level of speed and control in the bottom part of the squat comes with lots of strength, but more importantly with lots of mobility 🏋🏻‍♀️🤸🏽

Mobility is the often overlooked skill in most training programs.. however our bodies are designed to move joints through their full range of motion and unfortunately our current lifestyles inhibit this from a very young age..

Jamie has been doing mobility consistently for the last 9 years since he was 13 years old… and these are the benefits right here on this video 🙌🏻

Mobility is not just for athletes… to prevent muscle and joint injuries and be able to walk and jump and run and bend as we age, mobility is a non negotiable…

Super well done Jamie 💪 can’t wait to see the 2026 gains 🤩🎉

**ch

02/12/2025

🎄 Welcome to December 🎄

We’re already into the final month of 2025 🤯 and Croí HQ is busy setting goals & planning for 2026 and our 10th year in business 🙌🏻🤩

It can be a very busy and often overwhelming time of year 🫣 so if you know someone or are that person that struggles…check in with/have a chat with your friends and family…sharing is caring and you will find your load gets lighter if you share your struggles 💙

Some ways we find that help us get out of our own heads is to write down everything….To-Do Lists, Goals Lists, Shopping Lists, etc…
Writing things down takes the pressure off ourselves and helps to focus on what are the important things to do and when, which reduces anxiety and the overwhelming feelings 🧘🏻‍♀️🧘🏻‍♂️

Also don’t forget to take care of yourself…self care is something that shouldn’t be overlooked this time of year…be it going for a walk or a massage or taking an hour to read a book or getting a workout/yoga class in, these things shouldn’t be forgotten when life gets busy 💆🏻‍♀️📚🚶🏻‍♂️🏋🏻‍♂️

So if you have goals or dreams you want to achieve in 2026….Write them down now!…put a plan in place and take the first step towards achieving those goals/dreams…the only thing holding you back is you…and if you need some health/fitness/wellness/meditation advice…just reach out to us here in Croí and we will gladly help you reach your dreams 💙💙

21/11/2025

Throwback to last weekend and the announcement of our Members of the Year & Spirit of the Box 2025 🎉🎉

First up we have our Male Member of the Year 💪🏻 Darragh joined us almost 2 years ago and since then has grown so much in strength, flexibility, cardio endurance and more importantly confidence 🤩 we are super proud to have him as a part of the Croí family. He is an absolute pleasure to have in the class, has a laugh with everyone and is willing to learn the hard things to improve as an athlete 🙌🏻 we can’t wait to see what the next year of training brings 💪🏻

Next up we have our Female Member of the Year Sharon 🤩 Sharon joined us almost 3 years ago and was one of our 1st members of our ladies only class. From someone who we thought would never come back has become one of our most dedicated members (Never missing a class she books in for 🤯)
This year Sharon has focused more on pushing herself in both her cardio & strength and we are super proud of the results we are seeing 💪🏻 she’s a delight to have in the class, has the best stories and we can’t wait to see what next year brings 🤩

Lastly, we have our Spirit of the Box 🙌🏻 Ian is with us almost 2 years and epitomizes what Spirit of the Box and Croí stands for…he is welcoming to everyone, witty and has a laugh with everyone he meets. Apart from being strong 🏋🏻‍♀️ and fit 🏃🏻‍➡️ (pushes himself hard in every WOD) he’s not afraid to learn new skills to see what he can do 💪🏻
It’s an absolute pleasure to have Ian in each class and as a part of the Croí Crew 💚

Well Done guys and we are so thankful to have you in Croí 🥰

17/11/2025

9th Birthday Bash celebrated with the best crew 💚

Congrats to our 3 teams that strode on the podium 💪🏻🥇🥈🥉
Everyone that competed smashed it and gave it everything they had…we are super proud of each of you and the teamwork was outstanding 🤩

We kicked off the morning with our in-house competition with 2 spicy wods and everyone’s favourite…a max load complex 💪🏻🏋🏻‍♀️

Followed by our prize giving for “Members of the Year” & “Spirit of the Box”…we’ll have a separate post celebrating these legends 🤩

And then as always a fab breakfast from to replenish the energy 😍🥐🍳🥓🎂☕️
It was devoured and enjoyed by everyone 🥳

Huge thanks to Colin and Leah for providing us with this amazing food
Also a huge thanks to Corrina from for the stunning balloons as always 💚🎈

Roll on next year for our massive 10th Birthday….plans are already in the works for our biggest birthday ever 🥳🙌🏻😍

14/11/2025

All set and ready for our 9th Birthday In-house Comp & Prize Giving tomorrow 🎉🙌🏻🎈

Strategies flying all around the gym tonight…

Let the games begin 😆💪🏻

09/11/2025

Throwback to 🏴󠁧󠁢󠁳󠁣󠁴󠁿

They say you should never meet your heroes 😳 but meeting some of the OG’s of CrossFit and the reason we began on the CrossFit Croí journey was the most amazing experience 🤩

Every single athlete we met last weekend were so friendly, gracious and thankful to us for being there supporting them 🤯

Days like this shows us how amazing the global CrossFit community is and reminds us why we started this journey and why we love CrossFit and the history behind it 🤩🥰

Watching both the CrossFit & Strongman/woman athletes compete in such an awesome competition like the just shows the unbelievable abilities of the human body 💪🏻💪🏻

Massive thank you to all the amazing athletes we met over the weekend…you are all an inspiration 🤩🤩

03/11/2025

🍂 Welcome to November 🍂

Last Beginners class starts tonight (Monday 3rd) at 8:15pm…we’ve had an amazing response to people wanting to learn about CrossFit and all the benefits of Strength & Conditioning training 🙌🏻

We have 2 spots left for anyone looking to get started on a new fitness journey or just improve your strength & technique 🤩

What a start to November for the Croí Crew 😍 kicking off chapter 11/12 at the in Aberdeen 🏴󠁧󠁢󠁳󠁣󠁴󠁿 watching the very best of our sport and Strongman & Strongwoman do what they do best 🤯🤩

We’re almost at the end of the year 🤯😳
Is there a better time than now to kick off your New Years resolutions?! 😉
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November is a great month to set your goals and plans in place, before the festive season, so you can start the new year off with less of a shock 💪🏻
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Whether it’s a fitness program or a clean eating plan…set those gears in motion and start working towards the goals and lifestyle you want 💙
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The first step is always the hardest, so start with small changes and work your way up and always ask for help if and when you need it 🤩💙
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Our team are currently working on plans to kickstart 2026 with a bang…so if you are looking for a change or need some guidance, reach out to us and we will help you get started on your journey 💙🏋🏻‍♀️🧘🏻‍♀️💆🏻‍♀️🤸🏻‍♂️
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28/10/2025

Our final CrossFit Beginners Course of 2025 begins on Monday 3rd November at 8:15pm 🎉🎉

Course learning consists of:

* 9 Fundamental Movements of CrossFit
* How to move your body safely and efficiently before adding resistance
* Focus on flexibility & mobility
* Learn in a small group, Meet new people & Have Fun

Spaces are limited and booking is essential 🤩

Course takes place on Monday & Thursday 8:15pm for 4 weeks

Message us to book your spot, kick start your new year fitness goals and join an amazing group of people getting stronger and fitter every day 💪🏻💚

25/10/2025

Best of Luck to lads in the Intermediate Final today 🍀💪🏻 no doubt ye will smash it 🎉 from all of us here in Croí 💚

Address

Blyry Commercial & Business Park
Athlone
N37TX95

Opening Hours

Monday	7am - 11am
	5pm - 10pm
Tuesday	7am - 11am
	5pm - 10pm
Wednesday	7am - 11am
	5pm - 10pm
Thursday	7am - 11am
	5pm - 10pm
Friday	7am - 11am
	5pm - 10pm
Saturday	11am - 2pm
Sunday	11am - 2pm

Telephone

+353858186055

Website

http://crossfitcroi.com/

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